Helloooo! :)

[365days Junior Member Find all posts View Profile Close 365days]

So I'm back on here again. Except now I'm happier and very anxious to get started as I am writing this. So a little bit about myself. I started PE when I was a freshman in college. I was experimenting at that time. But now with a lot of experimentation and no more doubt, I'm starting a journey of a year. I'm doing a "Holiday Measurements" journey where I only measure myself on holidays. But that's about it for me. I'm glad to be here and I can't wait to log my journey here and there. Other than that, I can't wait to log, read motivational journeys, and see actual gains.

[ATP Senior MemberPEGym Hero Find all posts View Profile Close ATP]

Heya 365 -

Glad you're here and welcome to the Gym. Sounds like you've been at it before and I imagine you've gone through much of the material on the site. Just in case you haven't seen all the great information at the START HERE page, take a look.

Hope every holiday is happy for you!

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome back!

It's great that you have started your PE journey with a committed attitude and better outlook. It's dedication, consistency and patience that is key to success. It sound like you will do fine. If you have any questions, don't hesitate to ask.

Good luck and always PE safely.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey 365days!

Welcome back to the Gym.

I also recommend you read through https://www.pegym.com/forums/beginne...cess-here.html Lots of good information on what the Gym is all about, including best practices and safety tips.


Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. Grip your penis below the glans when stretching and do not pull too hard, just enough to feel tension on your shaft.


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ojnes.j


Don't forget to take good beginning measurements and photos so you have a solid base line to compare your future gains to.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Welcome back to The GYM, 365! Be sure to start a journal to log your routine, stay motivated and get feedback from other members. Read the forums and contribute as you learn, and ask questions whenever you have them. BETTER TO TAKE VETERAN ADVICE TO AVOID INJURY THAN JUST WINGIN' PE ON YOUR OWN! PE SAFELY!

[KMWylie Senior MemberPEGym Hero Find all posts View Profile Close KMWylie]

Hi 365! Welcome to PEGym!

Measuring on holidays is an interesting way to do it! Be sure to stay consistent with your routine during the times when you're between measurements. As you know, the two most important facets to success in enlargement are time and consistency.

Be sure to give our article a read -- https://www.pegym.com/articles/penis...ent-start-here -- it'll make sure you've refreshed yourself on all of the important PE info, plus has links to instructional videos, and our most popular beginner program.

I look forward to hearing about your progress!