been an on and off lurker here for a bit now. tried PE before but didn't have the dedication to follow through. Finally decided to make an account and not jump in as headfirst and foolishly as I did the first time. Baby steps. I'm not one to post a lot so I figured before I disappear into the shadows of the other lurkers I would just pop in and say "hi". Its weird to say but I guess I'm excited? to start this journey?
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Alright BigDog...'ow's it goin' mate!
I'd recommend the JP90...top of the page START HERE button...start off slowly and work up to the full routine monitoring your PI's as you go.
Shame you're a lurker...I hate being spied on.
Most importantly...enjoy mate!
The name's Tamora...TVR Tamora...with a capital "T".
Lots of living to do yet unseen and a more stories yet untold!
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Welcome man.A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.
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Hey Dog!
Welcome to the Gym.
I also recommend you read through https://www.pegym.com/forums/beginne...cess-here.html Lots of good information on what the Gym is all about, including best practices and safety tips.
Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. Grip your penis below the glans when stretching and do not pull too hard, just enough to feel tension on your shaft.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ojnes.j
Don't forget to take good beginning measurements and photos so you have a solid base line to compare your future gains to.Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
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We're glad you're out of lurkdom, thatsabigdog! Welcome!
You've got an important component to success already figured out -- dedication.
Definitely give our comprehensive article on penis enlargement a read -- https://www.pegym.com/articles/penis-enlargement
Also, don't hesitate to ask questions! If you're shy about posting (that's OK - lots of people are!) -- you can PM me your questions and our experts may feature them in one of our Ask The Experts articles (like this one -- https://www.pegym.com/articles/peaki...anging-experts). Those questions are presented anonymously. :-)
I look forward to hearing about your progress.
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Welcome to the GYM, bigdog! Read ALL the beginner threads START HERE, top left, and follow the instructions given.Originally posted by thatsabigdog View Postbeen an on and off lurker here for a bit now. tried PE before but didn't have the dedication to follow through. Finally decided to make an account and not jump in as headfirst and foolishly as I did the first time. Baby steps. I'm not one to post a lot so I figured before I disappear into the shadows of the other lurkers I would just pop in and say "hi". Its weird to say but I guess I'm excited? to start this journey?
Take correct measurements and pics, select your routine, start a journal in the progress forum to log your routine, stay motivated and get feedback from other members, and MOST IMPORTANTLY, PE SAFELY!
Oh, and there's NOTHING "weird" about being excited to join us; we're ALL just improving our penile health, so it's perfectly normal! Happy TUGGIN"
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Member of the Month Aug 2015
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