Introducing myself

[largehardoncollider Junior Member Find all posts View Profile Close largehardoncollider]

Hi everyone, just coming here to introduce myself. I've been doing PE on and off (mostly off) for probably at least 8 years, maybe more. I don't even know how big I was before I started back then. Lately I've been feeling like I need to add more in the girth department, so I purchased a bathmate and have been doing that regularly for a couple weeks now and it has already helped out with temporary gains, now I'm just looking to make them stick.

I'm finding this forum a great resource for information, thank you all for contributing!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Largehardon!

Welcome to the Gym.

I recommend you click on and read the Start button at top left of page Lots of good information on what the Gym is all about, including best practices and safety tips.

Your pumping will be more effective if you condition your dick first. Pick one of the beginners routines and continue with it for 90 days or until you stop gaining. Start slow, and build up to the full routine over a few weeks time. Jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. Grip your penis below the glans when stretching and do not pull too hard, just enough to feel tension on your shaft.

Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone.Aim for positive PIs, and steer away from the negative ones.

Don't forget to take good beginning measurements and photos so you have a solid base line to compare your future gains to

Good luck on your PE journey, PE safely.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Great info from my brother n2b, above^^^! You should also start a journal in the progress forum to log your daily routine, stay motivated, and get feedback from other members. Welcome aboard!

[largehardoncollider Junior Member Find all posts View Profile Close largehardoncollider]

I definitely have had amazing PIs for the past few weeks with the bathmate. More spontaneous erections, better EQ, longer/thicker hang--my wife even commented on my unit during sex in a way she doesn't usually.

I am painfully aware of the negative PIs as well, I've hurt myself in the past but I've learned a lot of lessons over the years.