Fascia as the limiting factor

[lowpang Senior Member Find all posts View Profile Close lowpang]

So what's the best way to cause deformation? With heat and stretching? How much heat is best.

[Yotguy Senior Member Find all posts View Profile Close Yotguy]

So how do we employ this all? 'Sounds fascinating.

[geo3 Member Find all posts View Profile Close geo3]

Just a cursory observation, this line of thought may indicate that lightly massaging the tissue of the bucks fascia and the attaching elements would invoke a viscoelastic fluid to go from one more solid state to another more fluid one. Thus allowing the facia to be more receptive to manipulation. I need more on this. If the idea is valid then picking the proper stress mechanism is crucial to changing it permanently for "gains". Maybe looking too far down the single-track on this. There must be more to it?

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Using massage has been excellent for me.

[WantMore12 Senior Member Find all posts View Profile Close WantMore12]

This was a great analysis and some serious food for thought.

General question. Is there a way to flag this in my settings so I can refer back to it. Not sure how the forum settings can do.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Top of 5he page. THREAD TOOLS button. Subscribe to thread.

[WantMore12 Senior Member Find all posts View Profile Close WantMore12]

Top of 5he page. THREAD TOOLS button. Subscribe to thread.

Hmmmmm.... I don't have a "THREAD TOOLS" button. The 'Toolbox' is a bunch of PE stuff, and 'My Threads' are the ones I started. Maybe there is a tool that allowed you to change your dashboard? Or because I'm working off a tablet, I may not have it?

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I think you went too high on the page. Here is the link.

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[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Almost contained within thenfirst post up above. That link didn't work. I'm on my phone and they are there.

[WantMore12 Senior Member Find all posts View Profile Close WantMore12]

I see it now. Tiny print. Lol. Thanks

[PerfectCell Junior Member Find all posts View Profile Close PerfectCell]

I've looked this up in relation to bodybuilding. Fascia is made up of areolar tissue, which is very very tough but can still be stretched.

Synthol is an interesting case to look up for fascia stretching in bodybuilding. Synthol is a sight enhancing oil (SEO) injected into muscles to bloat them up. People using these will inject weekly to bloat the muscle up in attempts to stretch the fascia. It's controversial because it's produced people who look like freak shows. Look up Synthol Freaks in an image search and all of those are real, you can find videos of many of these guys too.

The OP post was learning something new about this. Questionable if PE is real but the amount of people who have gained 2" is hard to argue against.