Hanging 101

[Glamissand1 Senior Member Member of the Month March 2014 Find all posts View Profile Close Glamissand1]

A weakness i found in the Captains Wench is the cable cuff or clamp. But last weekend at the auto parts store I bought an E-Z Clamps. Its a hose clamp with a large plastic wing nut style driver. This helps to pulse push and get a better rounder grip, that is tight enough to hold but not to tight to be uncomfortable. The product number is EZ36BK hope this helps some guys to hang in more comfort.

[snippan Senior Member Find all posts View Profile Close snippan]

English is my 3 language and I try to understand what "Between The Cheeks" exactly means.

I have use google translate but don't get a picture i my head what it exactly means. I got confused because I see BTC and SD the same, and I dont think thats likely so can some one please explain this for me or link to some picture or info that can

[Glamissand1 Senior Member Member of the Month March 2014 Find all posts View Profile Close Glamissand1]

Straight down is like your standing and it just hangs. Between the cheeks is like you are laying down on your back, the hanger and your dick go down past the balls and between your butt cheeks.

[snippan Senior Member Find all posts View Profile Close snippan]

Straight down is like your standing and it just hangs. Between the cheeks is like you are laying down on your back, the hanger and your dick go down past the balls and between your butt cheeks.

Great, thanks!

[Stumpy Senior Member Find all posts View Profile Close Stumpy]

Snippan ... this questions comes up from time to time and I answered it just the other day ... link plus full text pasted below.

My only language is English, so hopefully I've kept my communication direct and understandable ... but let me know if I haven't.

https://www.pegym.com/forums/penis-d...ng-down-2.html

Start off by imagining the position of your pelvis when you are standing up or sitting straight up in a chair. It will be facing forward and perpendicular to the floor.

If you hang in that position you are hanging straight down or SD.

Now imagine you are lying down on the floor with your legs straight out ... or better still ... lying out flat and floating 3 feet above the floor. In that position your pelvis will be facing up to the roof and parallel to the floor.

If you hang in that position your dick will literally be hanging between the cheeks or BTC.

Some guys sit in a chair and lean back, tilting their pelvis upwards and taking them away from SD and a little closer to BTC. Sometimes they'll elevate their feet to assist.

To achieve a true BTC I like to:

• sit right on the end of one weight bench and attach the hanger;
• lie back flat on the bench;
• and put my legs / feet up on another bench of exactly the same height.

In that way I am truly parallel to the floor and the weight is hanging freely between the cheeks ... a true BTC.

I guess the crucial part to think about is which way your pelvis is facing ... forward (SD), upward (BTC), or 45 degrees (really a blend of the two ... but most would also call this BTC).

I hope this helps.

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

I've have just invested in a Bib Starter and currently reading up with regards to hanging. My question is based on the correct starting weight. I currently extend using a JES which has 2800g springs and equivalent to 6 1/4 pounds. So what weight should I start at?

[faithandhope Senior Member Find all posts View Profile Close faithandhope]

I took a little break from hanging, and lost a small amount of length. Am I more likely to gain that length back relatively fast since I already had it, or will it be just as hard as any other length gain?

[Padawan787 Moderator ReservePEGym Hero Find all posts View Profile Close Padawan787]

Here's an interesting thread which may help answer your question: https://www.pegym.com/forums/penis-e...n-quickly.html

[eow. Member of the Month April 2013 Find all posts View Profile Close eow.]

Also the crimps that form in collagen probably have some to do with it.

[loudere Junior Member Find all posts View Profile Close loudere]

Great article blink! I wonder if this helps girth gains too?

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Great article blink! I wonder if this helps girth gains too?

Some people have reported that it has given them minimal girth gains, but there's specific techniques to help build a thicker base girth while hanging.

[immab9plus Junior Member Find all posts View Profile Close immab9plus]

Hi guys. Just started hanging today with only 2.5x15mins for three sets. I completed JP90 with great girth gains but No length gains. So here I am. I want to continue to gain girth if I can so my question is: of I hang during the day can I at least continue my jelq routine at night? I ask only cus I've read not to do girth exercises of you are hanging.?

[eow. Member of the Month April 2013 Find all posts View Profile Close eow.]

If you want length, you need to forget about girth for now. The larger your circumference is, the more resistant it will be to mechanical stretching.

[immab9plus Junior Member Find all posts View Profile Close immab9plus]

Thank you for answering - especially so promptly. I'm going to read everything I can tonight but if I could, one more question: should I use an ADS (1lb golf weight) throughout the day? Or wait until I am more experienced?

[snippan Senior Member Find all posts View Profile Close snippan]

If you want length, you need to forget about girth for now. The larger your circumference is, the more resistant it will be to mechanical stretching.

Thats maybe why I gain so slow, I have 5,9inch at the shaft and 5,71 inch at the middle and 5,71 inch under de glans. And my glans is thick too.

I hang max 14lbs and the lowest 10lbs round 10-12h/week BTC and SD, some times I use a anti turtle silicon sleeve.