stretch, use bathmate, jelq, bathmate. the thing is freaking AWESOME! highly recommend
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I've worked my way up to 15 minutes morning and night. I combine this with 5-6 hours of extending time between the sessions.4/13/11 NBPEL 5.125" FL 4.5"
10/7/11 NBPEL 6.81" FL 5.5" BPEL 7.13" BPFSL 7.88"
Goal NBPEL 7",Girth 5.5"
It's coming along just nicely. Thank you PEGym.com
View progress at https://www.pegym.com/forums/progres...y-journey.html
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how are the results? i'm planning to have oneOriginally posted by funflyer View PostI've worked my way up to 15 minutes morning and night. I combine this with 5-6 hours of extending time between the sessions.
Start 2010-02-14: 6" BPEL x 4.5" EG
2017-05-27: 21cm (8 1/4") BPEL x 5" EG, flaccid at 5" (same)
2018-05-05: 23cm (9") BPEL (can reach 9 1/4" depending on how I measure it) x 5" EG, flaccid at 5" (same)
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I only started combining the two 17 days ago. I started 1X daily for 10 minutes for about 5 days. Then I added the second time each day for about 5 days. Then I have slowly added a minute or so each time until I'm at 15 minutes.Originally posted by luweesz View Posthow are the results? i'm planning to have one
It's too early in the process. I know for a fact that in 180 days of using an extender my girth hasn't changed. If anything it looks a little skinnier right in the center. So any girth gains I see now while doing both I will contribute to the extender. I think after 6 months use if I was going to gain girth with an extender I would have by now. I'll measure in about 2 weeks and post the results in my progress thread.4/13/11 NBPEL 5.125" FL 4.5"
10/7/11 NBPEL 6.81" FL 5.5" BPEL 7.13" BPFSL 7.88"
Goal NBPEL 7",Girth 5.5"
It's coming along just nicely. Thank you PEGym.com
View progress at https://www.pegym.com/forums/progres...y-journey.html
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I was over at MOS reading about a length stretch called "Hardcore BathMate Stretches" Has anyone tried these? I've read good things about it and I am going to give these stretches a try tonight.
Here's a video on how to do them.Hardcore BathMate Stretches...Using the Suction
I am sure many of you have been trying the BathMate for stretching but I thought it wise to have a thread dedicated to this type of stretching, how it works and a routine that can be done using the BathMate as the primary source of stretching. When you have reached a high point of suction in teh BathMate chamber it becomes easy to see that the penis can be stretched in a way that would be very difficult using your hands. SInce you will not be gripping your penis you will not have any issues with slippage. It is also important to know that the stretching will be predominately at the base and deeper into the ligaments so expect fatigue very different than what you may be used to.
Get yourself 100% erect and attach the BathMate. I like to use water in the chamber but this exercise can be done dry if proper pressure can be found or in the bath or shower.
Pump up to a high pressure. You will want enough suction that you can pull on the BathMate with intensity and the BathMate stays attached.
Once good suction is found you can start the exercise. It may be necessary to repump periodically to keep good suction for these stretches.
Upward Stretches: At an upward angle, using both hands, stretch the chamber upward. You will not be able to go straight up as the tube will get in the way so go as high as possible. do 3 stretches for 30 seconds each.
Straight Outward Stretches to Center: Again, be sure to have good suction. 3 stretches for 30 seconds.
Straight Out to the Left: 3 stretches for 30 seconds.
Straight Out to the Right: 3 stretches for 30 seconds.
Now, downward stretches will feel a bit different as you will be stretching and pulling-pushing against the erection angle (unless you have a low erection angle) EIther way, this will be the most intense part).
Straight Down Stretches: Again, be sure to have good suction and good EQ. 3 stretches for 30 seconds.
Straight Down to the Left: 3 stretches for 30 seconds.
Straight Down to the Right: 3 stretches for 30 seconds.
http://penislengtheningexercises.com...estretches.wmv
Props to DLD for the stretches and props to Superdick for making the video.10-25-11
BPEL: 7 x 5.25
NBPEL: 5" fat pad:(
Short goal:
BPEL: 7.25" EG: 5.5"
Overall goal:
BPEL: 7.5" EG: 6"
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I haven't used my BathMate since I took a few weeks off from PE and I used it today and I was thrilled! I would always go up to 160-165. Today I went up to 175! Just shy of 7 inches. Hopefully this means gains are coming soon
http://img705.imageshack.us/img705/9803/peepeen.jpg10-25-11
BPEL: 7 x 5.25
NBPEL: 5" fat pad:(
Short goal:
BPEL: 7.25" EG: 5.5"
Overall goal:
BPEL: 7.5" EG: 6"
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What do you mean? I stopped doing PE all together for a few weeks just due to laziness. I started school and work and laziness overcame me. So if that's what you mean by breaking my exercise routine, then yes I did. But I am back on my PE and gym routine. I am looking to shed some fat and grow a bigger penisOriginally posted by Cayas View Postu also break your exercise rountine ?
. I am also considering getting ME Coach.
getting a little closer to 180
http://img94.imageshack.us/img94/9489/peepee2.jpg
.......3 days ago ................................................. TodayLast edited by OnLettingGo; 11-02-2011, 12:32 PM.10-25-11
BPEL: 7 x 5.25
NBPEL: 5" fat pad:(
Short goal:
BPEL: 7.25" EG: 5.5"
Overall goal:
BPEL: 7.5" EG: 6"
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