I've been wearing mine for 6 weeks now. Tension goes from 600 to 1500g, and I can stay between 600 and 900g for up to 2 hours until there's because discomfort because of the velcro.
Routines on the internet suggest to reach a high tension much faster than I do. What do you recommend ? Staying between 600g and 900g or 900g for about 45 minutes ?
My BPXL (5.7") between 600 and 900g is lower than my BPFSL (6.2"), and I wear the extender about 10 hours a day.
Routines on the internet suggest to reach a high tension much faster than I do. What do you recommend ? Staying between 600g and 900g or 900g for about 45 minutes ?
My BPXL (5.7") between 600 and 900g is lower than my BPFSL (6.2"), and I wear the extender about 10 hours a day.

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