Testicle Massage = Balls Hang Lower!

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

[QUOTE My urologist's exercise is as follows:

Form an OK grip just above your testicles pushing them down into bottom of scrotal sac. Rotate you wrist slightly downward, pulling the testes and holding tension on them. With opposite hand, grasp flaccid penis pulling in opposite direction of testicles, hold the stretch for 15-60 seconds while doing kegels. (Work up to the 60 sec. holds & kegels over a couple of weeks). I do these at the beginning of my exercises, right after warm up. Stretch in 5 directions-UP, Down, Right Groin, Left Groin, then Straight Out, kegeling and holding each direction. Really feels terrific, good stretch to start your exercises, plus it gets my kegels out of the way for the day! Next I lube up and do testicle Jelqs according to rbi99's directions, then move to overhand jelqs, V-jelqs, Ulis & squeeses, and end by edging. That's my entire routine. It's a bit too intensive overall for a beginner, but I've shown some nice gains from it. Your mileage may vary![/QUOTE]

@ Hound, gettinbig1, et.al.: Try my URO stretch! I've introduced several guys here in the gym to this and they've all reported good results. It will also reduce "turkey neck", so you can avoid "sailing nude" in March, Hound! Feels GREAT too, so whadda ya got ta lose?

[rbi99 Retired Moderator Member of the Month Nov 2017PEGym Hero Find all posts View Profile Close rbi99]

Hello all! So I was looking at this, and wanted to know, will this, over time, permanently make your balls hang lower, or is it just a temporary thing? Right now, I feel like my balls don't hang as low as I would like them to. They're sort of close to my body, and it make them look like appealing. I understand that temperature has an effect here, but even when its pretty warm, that seems to be the case! Thanks.

While I think massaging your sack and balls is a good thing because it draws in fresh blood and nutrients, I don't personally think it can do anything of a permanent change. You can massage your bi's and tri's and it will make them feel better, but they won't change their size at all. I and a lot of others though feel that jelqing your sack will lengthen them in a more permanent way (no one can say do it for X amount of time and they will stay that way forever should you stop). The jelq is more intense and forces movement within your sack and testes, and this is the big difference in my opinion. Jelqing "blows up" your sack while massaging them does not. It drives your testes down to the bottom of your scrotum and over time probably elongates your cremaster muscle and the spermatic cord it surrounds (the cremaster muscle is made up of skeletal muscle).

[2edgy Member Find all posts View Profile Close 2edgy]

Great thread. I feel like this is something that I've been doing on my own during masturbation sessions before I knew about PE. Now I'm going to start doing it every day and more vigorously. I feel chills from it. Lol.

I used flax seed oil today and noticed a lot of the smaller blood vessels showing through the skin. Looks great! I took advice from another user about using fish oil and flax oil on my package. My dick LOVES fish oil. Rubbing a little bit on results instant plumpness and almost full erection. If you're wondering, it doesn't smell like fish, the one I bought is flavored and smells like oranges.

[jackjohnson Senior Member Find all posts View Profile Close jackjohnson]

HCG will make your testes hang lower. So I think hormones come into play as well.

[happybaby Junior Member Find all posts View Profile Close happybaby]

Hi, i'm new here and i'm wondering if this massage did work for anyone here?
I've high and tight balls sack as if nothing is showing and i'm really hopping to get my sack to drop a little enough for me to wear a chastity cage.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Check my signature thread "Avoiding Turkey Neck", post #5 for more info on healthier lower hanging balls, happybaby.

[happybaby Junior Member Find all posts View Profile Close happybaby]

Cool saw it, going try out this method, hope to see some result soon... 3 chastity cage with no way to use it is just damn..

[eduardojg Junior Member Find all posts View Profile Close eduardojg]

A quicker (albeit more expensive) avenue to get your balls to hang low for ~3-6 months seems to be to get some "scrotox" (botox injections to the cremaster and dartos muscles). Has anyone tried it???

[BU_Terrier7x6 Member Find all posts View Profile Close BU_Terrier7x6]

This worked for me when my scrotum was tight. One thing that helped me was to relax the pelvic floor while breathing in a controlled manner. As I relax my pelvic floor, I can feel my balls hanging lower and my sac filling up with them. I still massage but now use multiple cock rings to keep my sac stretched to where I want them.

Lower hanging has eliminated painful ejaculations where it felt like my balls were retreating inside. When I ejaculate now, the balls hug close to my body while the sac remains full.