Absolutely no gains in 3 months of consistent jelqing

[CalmCoolGrower Member Find all posts View Profile Close CalmCoolGrower]

I've been on and off jelqing for the past 2 years, but finally stuck to a very consistent routine these past 3 months. I have seen absolutely no results. During the 2 years I would stick to it for a month or two, I wouldn't see results then either.

My routine:

• 5 minutes of warming up, 25 minutes of stretching in all directions with helicopter spins
• 20-25 minutes of wet jelqing
• On 2 days, off 1 day

The PIs I've gotten are consistent and hard erections, girthier flaccid, but nothing extraordinary. No negative side effects.

You can imagine how bummed I am, sinking so much time into something that hasn't done anything for me. I think jelqing works for some, but isn't compatible with others. If anyone has any advice, I'd like to hear it before I throw in the towel.

[Devoted Senior Member Find all posts View Profile Close Devoted]

Move on to more advanced techniques such as hanging and clamping.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Did you take the time to build up to this high level of volume? If so, why would you continue on if it yielded no results? You might have been better off experimenting with different movements.

What did you do for stamina work- and how's your EQ?

[CalmCoolGrower Member Find all posts View Profile Close CalmCoolGrower]

Move on to more advanced techniques such as hanging and clamping.

I haven't tried hanging and clamping yet but I'm dissuaded to since I haven't gotten any results from jelqing..

Did you take the time to build up to this high level of volume? If so, why would you continue on if it yielded no results? You might have been better off experimenting with different movements.

What did you do for stamina work- and how's your EQ?

For the most part yes, I built up to this point. My dick doesn't get sore and doesn't show any negative PIs. I hadn't measured through the period (because I wanted to not discourage myself by constantly measuring) but after measuring today, it's obvious something was wrong was going on. I haven't really tried alternating it besides doing v-jelqs.

I haven't done any stamina work (I'm actually not too sure what that is). EQ is great right now.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

For the most part yes, I built up to this point. My dick doesn't get sore and doesn't show any negative PIs. I hadn't measured through the period (because I wanted to not discourage myself by constantly measuring) but after measuring today, it's obvious something was wrong was going on. I haven't really tried alternating it besides doing v-jelqs.

You might respond better to brief, high intensity movements like heavy hanging for reps or the Jelq Free routine- with more intense variants.

I haven't done any stamina work (I'm actually not too sure what that is). EQ is great right now.

It's important to differentiate EQ for the purposes of sexual activity and maximum EQ. One can and should go well past the ability to perform adequately sexually if the pursuit is maximal tissue expansion for size gains.

The following is an example of a stamina routine: The “Stamina Only” Routine for Reversing the Effects of Detraining

[CalmCoolGrower Member Find all posts View Profile Close CalmCoolGrower]

You might respond better to brief, high intensity movements like heavy hanging for reps or the Jelq Free routine- with more intense variants.



It's important to differentiate EQ for the purposes of sexual activity and maximum EQ. One can and should go well past the ability to perform adequately sexually if the pursuit is maximal tissue expansion for size gains.

The following is an example of a stamina routine: The “Stamina Only” Routine for Reversing the Effects of Detraining

I was looking into mecoach and I think I might sign up for it for a month to see how it works. Do you think that's an adequate enough time for me to gauge the success of the program?

[SuperDude Senior Member Find all posts View Profile Close SuperDude]

You have similar stats to me. I havent gained much in longer than you, so I changed routines. Try different stretches like the Tunica Tug.

[Nomanssland Banned Find all posts View Profile Close Nomanssland]

Try a extender

[closed116 Senior Member Find all posts View Profile Close closed116]

You can imagine how bummed I am, sinking so much time into something that hasn't done anything for me. I think jelqing works for some, but isn't compatible with others. If anyone has any advice, I'd like to hear it before I throw in the towel.

I say it's time well spent actually, you found what doesn't work for you, so now you can adjust and try what might. No way around the trials really. I spent a number of years with zero gains, but when I found the right combo for me the gains began. Over an inch gain both length and girth later, I'm mighty happy I didn't give up.

[theGOAT Senior Member Find all posts View Profile Close theGOAT]

This time isn`t lost, you have conditioned your penis for more advanced exercises.As far as I know, if you have positive PIs, but no gains, you have to increase the intensity or volume.Maybe move to 5 on 2 off, and increase the intensity.

[yebber Senior Member Find all posts View Profile Close yebber]

Also, try different stretches. I see that you've done 25 min of stretches too. trying different stretches bundled, tunica tugs etc. See what happens

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

I was looking into mecoach and I think I might sign up for it for a month to see how it works. Do you think that's an adequate enough time for me to gauge the success of the program?

A month should allow you to see some difference in EQ and perhaps size, and at the very least I'll do my best to educate and prepare you for long term gains and goals

[Nomanssland Banned Find all posts View Profile Close Nomanssland]

I say it's time well spent actually, you found what doesn't work for you, so now you can adjust and try what might. No way around the trials really. I spent a number of years with zero gains, but when I found the right combo for me the gains began. Over an inch gain both length and girth later, I'm mighty happy I didn't give up.

What ended up working and what didn't for you?

[8ToGo Member Find all posts View Profile Close 8ToGo]

You are not the only one, i tried jelqing for years and did not work for me either...i now do other things.

[8ToGo Member Find all posts View Profile Close 8ToGo]

What exactly did you do that worked, since jelqing did not work for you ?