Can i do some extra stretching sessions on exercises days?let's say 8 or 9 hours after jelqing?
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extra stretch sessions?
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Sure - just watch your PI's and make sure you don't overtrain.Old Gym Log - Tracking progress with the iLogPE App
"Wherever you go, there you are. Stay sexy, my friends."
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I ve been experimenting these last days with multiple daily stretches... everytime I go to take a piss I do like 20-30 JAI stretch and I measure my BPFSL several time a day (say 10-15) applying the max stretching force without warming up... I noticed an increase in my BPFSL in these days and I m sure it is because of this new approach to PE. I have to say I'm into PE since 8 months and tried everything manual, only not tried devices but with hands I did every kind of exercise with and without warm up,etc... any thoughts on this approach? someone experienced good gains?S (31 MAR '11):BPFSL 19,5 cm;BPEL 18,7 cm;MSEG 14,1 cm;BEG 14,5 cm;EMS WIDTH 4,7 cm;left curve
1 Feb. '12 : BPFSL 20,7; BPEL 19,7;MSEG 14;BG 14,5;MW 4,7;GLW 4,7;
G BPEL 20 cm;MG 14,5 cm;WIDTH 4,8 cm
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