Kegeler's

[Jazon2000 Senior Member Find all posts View Profile Close Jazon2000]

Practice.

practice what?

[Jazon2000 Senior Member Find all posts View Profile Close Jazon2000]

@alpha kegels clench the pc muscles, reverse kegels stretch them, not only does this help to keep the muscles supple and help avoid injury but reverse kegels can also help you last longer.

@jazon why someone wouldnt want to DO is beyond me, believe me it is truely awsum! Lol! However if you dont want this then edging is the way to go with lots and lots of practice, as I said to alpha, reverse kegels can help you to last longer when used correctly, I find a series of short r/kegels throughout a session helps to prolong it.

As for dry orgasms and not wanting them..... Well if you can honestly say that you dont want to be able to go at it, have an orgasm, remain hard or get even harder and then be able to carry on longer, harder and faster than before and be able to do this for as long as you want every time you have sex so you can make her orgasm as much as possible..... Well then I geuss im kinda missing the whole point of sex! Lol

i dont want to cum within 3 minutes, then go again for 20. Im embarassed in front of my gf to cum once then say lets go again. i wanna do it good the first time and as for DO. im not interested. I lose my EQ after i orgasm anyway

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

Dry orgasm isn't cumming! ejaculation and orgasm are two different things

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

Oh and you dont stop for a few mins and then go again, you stay inside, pause for maybe 20 seconds while you have your dry orgasm and then your ready to go. Eventually you wont even need that pause you can just keep going and going and going and going untill you decide its time to ejaculate (this is what I am working towards)

[Jazon2000 Senior Member Find all posts View Profile Close Jazon2000]

i still want my first orgasm to cum in 20 not 3

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

That ok Jazon, much of the early training is similar though.
have a look at the links I posted in post 13.