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Erect Bends, High reps low time per rep? Or no?

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  • Erect Bends, High reps low time per rep? Or no?

    Simple question but I have no idea what's best. Lots of erect bends (in the hundreds) with 2 second holds, or 10 bends with 60 second holds.
    BPEL---EG-----Date
    6.125---5.250---August 25, 2012 Initial Size
    6.875---5.250---October 12, 2015 Current Size
    7.750---5.500---Long-Term-Goal
    Progress Log: https://www.pegym.com/forums/blogs/s...gress-log.html

  • #2
    You don't need to do so many because your erection level is about 80-90% percent on the bend. Just hold it for about 20 seconds with about 10 reps and maybe 3 sets.
    Begin 7/25/2011:
    NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

    Current 12/05/2014:
    FL 5.25, FG 5.2
    NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

    Long:
    UEG:MEG 6.5

    https://www.pegym.com/forums/progres...henewuser.html

    Comment


    • #3
      Ive done these soo much and they must have very little effect. At least on me. I believe jelqing and stretching gives more.
      BPEL...7.0 ...7.75....8
      EG......4.9 . .5.4 ..,.6

      Start 2009

      Comment


      • #4
        I'd be interested to hear from anyone that has seen substantial gains due (at least in part) to erect bends. I have to admit, the idea of them scares me! LOL
        March '13 - BPEL 6.0' EG 4.5' (length is an approximation)
        April '13 - BPEL 6.75' EG 4.6'

        Short term goal - BPEL 7' EG 5.0'
        Long term goal - who knows?

        Comment


        • #5
          I sometimes like the feel of them, usually I hold for about 5 seconds or so. I think of it as a stretch for the tunica.
          BPEL: 6.7-8.57" NBPEL: 6.3-8.25"
          MEG: 5.9-6.5" HeadEG: 5.4-6.25" BEG: 6.25-7"
          CI:1.5 -2.5
          Flaccid: 5"x4.75" -> 6.25"x5.375" for +63% volume
          275ml-435ml in 3 years, 6 months(active 2 years) for +58% volume
          6.7x5.9 - 8.57x6.5 or bigger than 9/10x49/50 - 2999/3000x1666/1667

          Comment


          • #6
            The purpose for me isn't to get any sort of gains, I just want a straighter penis.
            BPEL---EG-----Date
            6.125---5.250---August 25, 2012 Initial Size
            6.875---5.250---October 12, 2015 Current Size
            7.750---5.500---Long-Term-Goal
            Progress Log: https://www.pegym.com/forums/blogs/s...gress-log.html

            Comment


            • #7
              Have you considered hanging or extending?
              My progress log

              Comment


              • #8
                Well perhaps it will work for you. I doubt it though. My mind says that 100% erect tissue will not tear as easily.
                BPEL...7.0 ...7.75....8
                EG......4.9 . .5.4 ..,.6

                Start 2009

                Comment


                • #9
                  Originally posted by amc View Post
                  Well perhaps it will work for you. I doubt it though. My mind says that 100% erect tissue will not tear as easily.
                  I would've thought it would tear more easily as it's less pliable.
                  March '13 - BPEL 6.0' EG 4.5' (length is an approximation)
                  April '13 - BPEL 6.75' EG 4.6'

                  Short term goal - BPEL 7' EG 5.0'
                  Long term goal - who knows?

                  Comment


                  • #10
                    The whole purpose of bends is strictly for targeting the tunica at the point in the bend. A good example would be if you are working against a curve stretching the tunica cause micro tear to add more fiber. That's all. It does not take the place of jelging in no means. The same applies to bundling where you are primarily targeting the tunica which is beneficial if you have a thicker (multi-layered) tunic fiber. Each exercise has a purpose but does not apply to all.
                    Begin 7/25/2011:
                    NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                    Current 12/05/2014:
                    FL 5.25, FG 5.2
                    NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                    Long:
                    UEG:MEG 6.5

                    https://www.pegym.com/forums/progres...henewuser.html

                    Comment


                    • #11
                      Originally posted by Padawan787 View Post
                      Have you considered hanging or extending?
                      I do quite a bit of manual stretching, my penis has gotten much longer thanks to PE but I just want the second half of my shaft to be a little straighter than it is. Isn't hanging &extending very similar in effect and in the exercise itself? I haven't found stretching made my erect penis any straighter.
                      BPEL---EG-----Date
                      6.125---5.250---August 25, 2012 Initial Size
                      6.875---5.250---October 12, 2015 Current Size
                      7.750---5.500---Long-Term-Goal
                      Progress Log: https://www.pegym.com/forums/blogs/s...gress-log.html

                      Comment

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