My pre e diary. Make it simple.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Thanks for your sharing Ben Bull. I think my Pre-E level is way more different than your. I would cum just by licking pussy without touching my penis. I could cum in 20 second with fat, ugly, old lady with comdom on. Even im drunk or high, I just cant last more than 2 min.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Congratulations!!! I remember we began penis enlargement exercises at the same time. I have made 0 gains in length (recently some gain in girth). One full inch is a huge achievement! I am happy for you. I was about to quit the penis enlargement thing but you gave me hope again, I will keep trying some more time.

Thanks, It took me over 1 year to believe in PE.

[rad5gbbr Senior Member Find all posts View Profile Close rad5gbbr]

I’m curious, does the fact that it took so long for you to believe in PE contribute to your faith in one day PreE exercises will help as well? My case is similar to the hat you describe, just absolutely brutal. Believing I can fix it is something that constantly wavers.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Yes, I believing in PE contribute to my faith in one day I can beat Pre E.

[andrewvi7 Senior Member Find all posts View Profile Close andrewvi7]

Mate honestly, if you haven't gotten laid in 1.5 years, then you shouldn't be on this forum. Should be out getting laid, even if it lasts 2 pumps.

It's not possible to get good at sex by totally avoiding it, and more than the PE issue, confidence is gonna be an even bigger issue if its been that long.... Like shit i think its an extinction level event if i ain't got some for 2 weeks lol

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Mate honestly, if you haven't gotten laid in 1.5 years, then you shouldn't be on this forum. Should be out getting laid, even if it lasts 2 pumps.

It's not possible to get good at sex by totally avoiding it, and more than the PE issue, confidence is gonna be an even bigger issue if its been that long.... Like shit i think its an extinction level event if i ain't got some for 2 weeks lol

Hahaa, extinction level in 2 weeks. Thanks for comment and remind me what level guys are playing in the field.

I will come back in the game regardles of pre e or my size. Im sure I know how to get laid because I have done it over 10 years. Im also sure that people can see through me that im not proud of myself. In the end of the day it is about sex that im offering.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Today Fleshlight 3min. Not a good session.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

I just got laid 😊😊😊!!!

I was puttin condom on and I came, without interaction.

What I have done alot:
1. Abs exersice
2. Lower body stretch

One thing I havent done properply is light rk troughout the day. I havent done light rk troughout the day because I always forget to do them. Is very hard to remember to do light rk through out the day when focusing on work, talk and playing games.

My next routine:
1. RK through out the day

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

I just got laid 😊😊😊!!!

I was puttin condom on and I came, without interaction.

What I have done alot:
1. Abs exersice
2. Lower body stretch

One thing I havent done properply is light rk troughout the day. I havent done light rk troughout the day because I always forget to do them. Is very hard to remember to do light rk through out the day when focusing on work, talk and playing games.

My next routine:
1. RK through out the day

I was putting cobdom on and I came. We went to sleep. At morning I fuck her for 2min and I came.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

I just got laid again!

I came in about 1min when she blow job me.

This is not fun anymore.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Forget the fleshlight for a bit, and invest that time to doing RKs and squats for now.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Forget the fleshlight for a bit, and invest that time to doing RKs and squats for now.

Rk while squating?
Rk and squating separatedly?
Strong push rk or light rk? Holding rk for a long time or short time?

At the moment im believing in light rk through out the day but this is so diffucult because of my job and lifestyle and I always forget. Im going end my job in 2 weeks. Lets see what happen for my ability to light rk through the day.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Oh, yeah! For the first time I succeed to remember on doing rk through out the day. It been 2 day RKing now. Believe me, its not easy to focusing on rk and other thing (talking, working, eating and playing sport) at the same time. My RK throuhout the day is not perfect but maybe about 70% of the day I do it.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Havent been rk through the day in these 2 days because I have been playing all kind of sports 3-5 hour per day. Also too tired to remember rk.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

I have been doing this "new" pubic bone stretch I came up with by myself and it feel great for my pelvic floor. I feel more loose on the PF.

Lay on the bed. Your upper body is on the bed and lower body is hanging outside of the bed. Be in this position for 5min or as much as you want. Put the pillow under your upper ass to prevent lower back pain.