What we know so far about PE, its causes and its treatment

[sameel Senior Member Find all posts View Profile Close sameel]

Magnesium is another one that can cause an issue.

Magnesium is a miracle mineral and I think every premature ejaculator should try it.
It has helped me a lot in curing anxiety and oversensitivity, restless legs, and also premature ejaculation to a large extent.

Magnesium lowers the norepinephrine, which is also known as orgasm neurotransmitter. It also causes high blood pressure and anxiety, panic, stress, muscle tension etc.

When you are high in norepinephrine, you are low in dopamine and GABA. Why? because your dopamine is getting converted to norepinephrine very rapidly in the presence of high copper. In order to reduce this conversion, you need to lower the copper levels and this is done by taking Zinc.

So Zinc, and Magnesium indirectly lower the norepinephrine.

So it is better to take ZMA (Zinc, Magnesium, B6).

[hoochiNn Senior Member Find all posts View Profile Close hoochiNn]

I have readed that lot of medical awares that you can suffer intoxication excess of certain minerals. Not true? Where can I read more?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

I have readed that lot of medical awares that you can suffer intoxication excess of certain minerals. Not true? Where can I read more?

A lot of this is about balance; so calcium to magnesium , zinc to copper and so on .

[hoochiNn Senior Member Find all posts View Profile Close hoochiNn]

So, is there any safe option to test it?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

So, is there any safe option to test it?

A doc could advise you if you are very concerned .

[spanky Senior Member Find all posts View Profile Close spanky]

Hello strangers. Been a while.

So, I had an interesting conversation recently. I have started to have occasions, more frequently, and apparently unexplainedly, where I have actually been unable to come. And that shit is frustrating.

"Be careful what you wish for", right?

Anyway, I was discussing how to deal with this with some guys on fetlife.com of all places, and we ended up discussing our old friend serotonin again. So, this guy says:

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The main cause for this is likely hormonal, more specifically serotonin levels. They are increased after an orgasm and during sleep. Or their natural reabsorption can be blocked by SSRI type medication which also keeps the blood levels of serotonin quite high.

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He says this, and it struck me that I can rarely complete with morning wood. I don't masturbate that much nowadays anyway, what with my sex life going through the roof thanks to dealing with Prem. E and the confidence that comes along with that and all. It's been a story, but another time. Point is, if I masturbate with morning wood, I can rarely finish, and he's just explained everything from Prem E to the problem I was having in a flash, and it all makes sense.

I'm pretty sure serotonin levels are at the bottom of much of this now.

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Good to see you back spanky. Please stay around.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Welcome back spanky! I remember reading some of your old posts and liking your style

I agree that there is truth in the serotonin thing, I used to have fierce problems orgasming when I was taking SSRIs.

[longerlastingnoob Senior Member Member of the Month Jan 2015 Find all posts View Profile Close longerlastingnoob]

Did you do anything to adress serotonin levels while curing your pre e?

[spanky Senior Member Find all posts View Profile Close spanky]

Hello

Internet maaaan, too many forums! But, tell you what, after the last few crazy years, I might actually be able to help a lot more people out now Can't hurt to try can it?

[spanky Senior Member Find all posts View Profile Close spanky]

Did you do anything to adress serotonin levels while curing your pre e?

In a way.

I spent some time experimenting, taking St. John's Wort and 5-HTP for a bit (don't mix these, kids - bad idea), but it definitely made a difference. Wasn't a "cure" as such, but It might have helped enough to give me room to move and work on myself.

I was taking MDMA recreationally quite a lot a few years ago too, rather than being prescribed SSRIs or anything, and that stuff is way more profound than anything prescribed, it just switches off the tap. Thing is, with MDMA, I found it would switch me off or calm me down to a place where I had control for a few days, long after the "high" had faded.

Now, this is the interesting thing. I moved to Australia nearly 3 years ago and lived there for a couple of years. Thing was, I couldn't get MDMA anywhere, so I had to clean up my act. Not a problem really, but the interesting thing is that I still retained control, and started to find it harder to orgasm sometimes. Sometimes, I couldn't finish at all.

As you can imagine, word gets around, and that can make you popular. I learned an unexpected lesson that you need to warn new partners if there's a chance you might not finish because they tend to take it personally and think it's because of them.

I also found that sometimes I had no control either and would just blow in moments, just like old times in a way, not quite "two pump chump" ... but not long enough for her. Difference is/was that I didn't have any anxiety or issue with it now, I'd just carry on, do something else, finish her off instead, and I think that state of mind makes a huge difference - both for your experience with her, and your ability, fluidity, to control yourself next time.

[longerlastingnoob Senior Member Member of the Month Jan 2015 Find all posts View Profile Close longerlastingnoob]

I've had experience with mdma, cocaine, and a few different meds..
I've beaten it purely through physical training, edging and exercise. I just never for a second believed arousal or anxiety was an issue, I was always comfortable with my girl, no anxiety, and arousal is a necessary part of sex.
I can't see the two being "causes" because anxiety can't cause a physical issue like this only exacerbate an already bad problem, and arousal is just something to get accustomed to while practicing to last longer.
Meds and mdma and the like, i read around and the side affects of these drugs outweigh the thought of being an increase in serotonin. Mdma has mild sedative properties, and mixing agents in most drugs have some kind of numbing properties.

[longerlastingnoob Senior Member Member of the Month Jan 2015 Find all posts View Profile Close longerlastingnoob]

Tell me what you think of this
https://www.pegym.com/forums/prematu...-me-wrong.html

[spanky Senior Member Find all posts View Profile Close spanky]

Tell me what you think of this
https://www.pegym.com/forums/prematu...-me-wrong.html

Interesting... replying on thread

[makeit Member Find all posts View Profile Close makeit]

I'm also a recreational drug user. Started experience with drugs before i had sex (was 19 when i lost my virginity).

Yet i havent had a lot sex while using it.

Cocaine and sex is a nogo for me. He just wont wake up.
XTC and mdma if i dont use a lot or use it in combination with alcohol.
Speed is a nogo.

In general while being onder influence of the drugs I am not horney. Its the day after
i get horney ass hell. That said it doesnt have effect on me lasting longer. Pretty strange. Especially with
speed most people cant come. The day after it's still in my blood but i pop anyway in 2 minutes.

Pretty sure it doesnt help me with overcoming this problem. And I am glad this is not the case.