So first of all I will introduce myself. I am 21 years and am suffering from preE since I can remember. First time mastrubating was probably at the age of 11. Was really obsessed with anything related to sex. Later on I found out porn don't know at what age exactly. But what I still do know is that I never lasted long. Probably for about 3/4 minutes maximum when watching porn.
So being that young and already suffering from preE I already wanted to last longer. Couldn't stand the fact that I had no control and had no option to last longer. This went on for some years and eventually I went from mastrubating twice a day to not mastrubating at all. The fact that I came so soon worried me about eventually getting a girlfriend at the age of 15/16. Really worried me before actually experiencing it.
At the age of 20 I had my first sexual encounter and as expected I lasted for around 10 seconds. I was really stressed about it and what she would think. Worried about maybe she telling her friends etc. etc. So then I thought I must do something about this. Sadly to say I bought e-books got scammed a couple of time in what they promised to be solutions. Ofcourse this was a scam but well maybe that had to happen. So that didn't work and I wouldn't believe it had to do with my pelvic floor.
This is the time I went to the docter and got a offlabel antidepressant. Made me last alot longer but bad erections and couldnt ejaculate from mastrubating anymore. And getting a blowjob still made me come in about 4minutes not that is fast. I knew this wasnt the solution and decided I would quit my relationship to focus on solving my preE. So now I quit the antidepressant and here I am.
Started edging three days ago and I last 20 minutes easy without stimulation. I try not to kegel when mastrubating and be as relaxed as I can. When I use imagination mastrubate quicker I reach PONR very fast. It's like I skip all my arousal levels and just skyrocket to the PONR mark. Read on this forum about plateau edging and that's where I am going for now. I did kegel before and trained it alot so maybe made it worse and now I focus on RK.
So now I introduced myself I noticed something yesterday while mastrubating. Just had a slow pace and focussed on not kegeling and keeping my pelvic floor relaxed. Although I did notice this and I wonder if this is a kegel. Everytime I start mastrubating I feel my muscels flex a little bit. When I then stop they relax but the same happens when I start again. I am a little bit confused if this is naturally and should happen or that this is a light kegel. It feels like it but maybe I am wrong. When I feel the skin between the balls and the anus it does tense up a bit.
So I would really like to ask if someone can fill me in on this. Anyways I am really motivated to get this going and just improve my Premature Ejaculation. I am certain that in the long term I will solve it and excited about that. I will keep this thread up to date. I am sure I will have more questions and maybe someone reads this long story and feels the urge to help out haha!
I am sorry for the bad english!! If someone has some tips about this thread feel free btw! Maybe shorthen it a little bit but I just typed this down to make the step of starting a thread (: !
So being that young and already suffering from preE I already wanted to last longer. Couldn't stand the fact that I had no control and had no option to last longer. This went on for some years and eventually I went from mastrubating twice a day to not mastrubating at all. The fact that I came so soon worried me about eventually getting a girlfriend at the age of 15/16. Really worried me before actually experiencing it.
At the age of 20 I had my first sexual encounter and as expected I lasted for around 10 seconds. I was really stressed about it and what she would think. Worried about maybe she telling her friends etc. etc. So then I thought I must do something about this. Sadly to say I bought e-books got scammed a couple of time in what they promised to be solutions. Ofcourse this was a scam but well maybe that had to happen. So that didn't work and I wouldn't believe it had to do with my pelvic floor.
This is the time I went to the docter and got a offlabel antidepressant. Made me last alot longer but bad erections and couldnt ejaculate from mastrubating anymore. And getting a blowjob still made me come in about 4minutes not that is fast. I knew this wasnt the solution and decided I would quit my relationship to focus on solving my preE. So now I quit the antidepressant and here I am.
Started edging three days ago and I last 20 minutes easy without stimulation. I try not to kegel when mastrubating and be as relaxed as I can. When I use imagination mastrubate quicker I reach PONR very fast. It's like I skip all my arousal levels and just skyrocket to the PONR mark. Read on this forum about plateau edging and that's where I am going for now. I did kegel before and trained it alot so maybe made it worse and now I focus on RK.
So now I introduced myself I noticed something yesterday while mastrubating. Just had a slow pace and focussed on not kegeling and keeping my pelvic floor relaxed. Although I did notice this and I wonder if this is a kegel. Everytime I start mastrubating I feel my muscels flex a little bit. When I then stop they relax but the same happens when I start again. I am a little bit confused if this is naturally and should happen or that this is a light kegel. It feels like it but maybe I am wrong. When I feel the skin between the balls and the anus it does tense up a bit.
So I would really like to ask if someone can fill me in on this. Anyways I am really motivated to get this going and just improve my Premature Ejaculation. I am certain that in the long term I will solve it and excited about that. I will keep this thread up to date. I am sure I will have more questions and maybe someone reads this long story and feels the urge to help out haha!
I am sorry for the bad english!! If someone has some tips about this thread feel free btw! Maybe shorthen it a little bit but I just typed this down to make the step of starting a thread (: !
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