Day 16. (3rd June, 2016)
-Warm up via edging.
-No stretching. I was feeling a bit of discomfort at the pelvic floor. I think it maybe due to stress on the ligs or something.
Anyway to be safe no stretching for a few days.
-120 Dry jelqs
Did a little bit of edging between sets when I got too hard.
Couldn't do the V jelqs. They are a bit confusing but I'll get the hang of it.
-Warm down
Did edging for the warm down.
Additional exercises-
-4 sets of ULIs (1 minute/set on stopwatch)
-4-5 Squeezes (20 seconds/Squeeze)
Song of the Day- https://www.youtube.com/watch?v=3LLVwkWYpFE
I loved the make of the music video and also the song.
-Warm up via edging.
-No stretching. I was feeling a bit of discomfort at the pelvic floor. I think it maybe due to stress on the ligs or something.
Anyway to be safe no stretching for a few days.
-120 Dry jelqs
Did a little bit of edging between sets when I got too hard.
Couldn't do the V jelqs. They are a bit confusing but I'll get the hang of it.
-Warm down
Did edging for the warm down.
Additional exercises-
-4 sets of ULIs (1 minute/set on stopwatch)
-4-5 Squeezes (20 seconds/Squeeze)
Song of the Day- https://www.youtube.com/watch?v=3LLVwkWYpFE
I loved the make of the music video and also the song.

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