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  • #16
    I'm back after taking off nearly 2 months from pe due to another slight loss in size and bad eq an pi's. I've been doing a simple routine for the past 2 weeks and everything seems to be going ok for now. I'm getting frustrated but I'm still trying to find something that will give some gains. For now my routine is:
    15 min warmup
    7min of ok jelqs
    3 min on v jelqs
    12 min of 5-way stretching
    I'll stay with this for a month or so and if I don't at least get back to my prior measurements I'm going to start hanging. I figure if going easy doesn't work why not try something more intense.

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    • #17
      Last night after my session I tried some clamped edging. I just put a clamp on lightly and edged as usual and I liked it quite a bit. I had a nice swell the whole session and today my flaccid hung fatter than normal. I'll see how it works out as I clamp-edge more.

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      • #18
        So how is your routine now jb357?? Are you still doing 4 weeks on 1 week off?? Tomrrow I will be on my 4 day . My routine is PESG routine hopefully I gain . So far my PI's are doing good get good erections, random ones through out the day. What else should I look for in PI's ??? I will be following your log.

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        • #19
          My routine is going pretty good so far. I've been having good pi's and increased random erections. I really like the clamped edging so far as it seems to be helping keep the expansion "cemented" after jelqing. I'm not sure about 4 on 1 off yet, I'll let my little head decide that

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          • #20
            jb357 what do you mean by re-applying heat?

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            • #21
              I warmup before my session then I reheat with a heating pad every 10 min or so during my routine to keep everything heated and loose

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              • #22
                I'm still thinking of trying a type of confusion routine to try to create some gains. I know the penis isn't a muscle but what the hell I haven't made a gain in so long it will at least be nice to try something experimental. I figured my schedule would go something like...

                2 to 3 weeks of hanging and low erection jelqing
                2 to 3 weeks of clamping and high erection level jelqing
                1 week of jai's with short jelq session, massage, and edging

                I'll probably finish the rest of the week on my current routine which will make a month. If I haven't gained I will give the above routine or something similar a shot.

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                • #23
                  Give it a least 3 months then if you still haven't gain maybe you should change the routine. I also notice that you are not posting your PI'S . PI's are very important going by these will decide if you should increase the reps a little or back off ect. Just read up on PI'S theres is a article on it. Hope this works for you!

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                  • #24
                    Despite my posting stats I have been doing pe for a long time and if I haven't gained at all with a routine in a month, especially after a 2 month break, I'm not going to gain with it at all. That's just the way it goes with my unit.
                    As far as pi's, I've been working up my jelqing and stretching times every week and I started to turtle and have a slightly lower eq so tonight I'm going to lower my stretching and jelqing back to where it was to start when I was having a nice flaccid all day and a higher eq

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                    • #25
                      Yeah Yon only know your dick what are a go ahead and what is it.
                      Yeah you should do that go back where you have a nice flaccid hang and higer EQ.
                      When you did your stretches and jelqs how long did it take for you to turtle???

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                      • #26
                        I usually start to turtle about 10-15 min after my routine but by morning my flaccid is back to hanging nicely. However if I've overdone it it stays turtled all day.

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                        • #27
                          So I took a measurement tonight and It seems as if I have gained slightly but I didn't take much of a restarting measurement. I do know my bpsfl has come went back to where it was before I lost size which is promising but I haven't made much if any real gain anywhere else.
                          I am going to start doing some sqeezes to work on filling the gap between my bpel and bpsfl. Hopefully doing the squeezes will help me to fill the balloon to full capacity and see some gains for a change.

                          measurements:

                          bpsfl: 7
                          el:5.75
                          bpel:6.5
                          eg:4.6
                          bpeg:5

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                          • #28
                            Holy crap. My pi's have been amazing the past few days since I started doing squeezes in my routine. My flaccid hang has been amazing. Even if I start to turtle a little a few piss pulls and its back out. I've had morning wood every morning and I can get an erection whenever I want and there's been alot that I haven't wanted but happened anyway.
                            Doing my routine has been taking longer due to the fact that I can't stop getting hard. In the year and a half I've been peing I've never had pi's this good so I'm hoping for some results

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                            • #29
                              So its been a little over a month since my last pe session. I just kinda lost the urge to do my routine and lost faith in it. I haven't seen gains in i don't know how long so I couldn't see a reason to keep doing it.
                              Since then my flaccid has become a vagina, i rarely get erections and I have lost all my sex drive. I'm starting back with jps newbie routine tonight and we'll see how it goes

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