Day 27 & 28
During hot shower then 10 second cranks, 100 kegels, directional stretches 4 corners 30 seconds, Down left, right, and straight out 10 sec, straight up 30 seconds. Straight up stretch 30 seconds. 70 fast wet jelqs, cold flush
Day 29
Off, Masturbated and came a bunch of times (doing noporn, broke a 2 month streak today and bated into infiniti, now back to noporn)
Day 30
Dick was sore from all that bating, did only stretches portion of routine
Day 31
Had some pretty good morning wood today, not sure if it's because I only did stretches last night or what. After today I will take two days off. Sometimes I'm not sure what to do, I am still building up my jelqs ten more per week. But I have yet to have better erections or anything of the sort, I have gotten my standing nbpel back to about a ~1/8in over 6.25.
When I first woke up I went to stand and measure, and I was blown away by it being 6.75nbpel, but I noticed it slip back down to 6.25nbpel after about 20-30 seconds, when I stand too quickly and measure my laying/sitting nbpel applies to my standing until my standing adjusts back to my standard standing length. That might of been what I experienced a week ago as well when I thought I had the "big gain".
Just to add, the last time I had what I would call a painful or "nuclear" morning erection was back when I was doing bundled twists under a heat lamp for ONLY 30 seconds counter clockwise and 30 seconds clockwise. Any more and I would not have these crazy erections. I'm thinking about going back to trying that again. But I want to stay on routine and do my 6 weeks on 2 weeks off and increase jelqs 10 a week so to stay somewhat linear to learn my body a little better.
I may keep up the JP90 type workout increasing each week for another cycle of 6 weeks on 2 weeks off after this one is finished. And if I do not see any significant gains from that, I'm going back to Golf weight fulcrums every other day (3 weeks of that and I thought I had gotten my first 1/8th in gain in about 2ish years), or maybe those bundled twists for short time (Rather than long bundled workouts in the past) to re-create those super painful morning erections I almost never get (the painful part not the erection part) that I started to get with a 2x30second bundled stretch only routine under heat lamp (did that for about a week). Having more obvious signals on what to do would make this easier. I will find a way regardless.
Still searching for the improved erection quality, gains hopefully are coming soon with this routine currently.
Hope you all reading this have a great week.
Update:
I just threw in another 100 dry good jelqs right now for the hell of it before the 2 day rest, want to see the resulting PI's and what kind of MW comes tomorrow.
During hot shower then 10 second cranks, 100 kegels, directional stretches 4 corners 30 seconds, Down left, right, and straight out 10 sec, straight up 30 seconds. Straight up stretch 30 seconds. 70 fast wet jelqs, cold flush
Day 29
Off, Masturbated and came a bunch of times (doing noporn, broke a 2 month streak today and bated into infiniti, now back to noporn)
Day 30
Dick was sore from all that bating, did only stretches portion of routine
Day 31
Had some pretty good morning wood today, not sure if it's because I only did stretches last night or what. After today I will take two days off. Sometimes I'm not sure what to do, I am still building up my jelqs ten more per week. But I have yet to have better erections or anything of the sort, I have gotten my standing nbpel back to about a ~1/8in over 6.25.
When I first woke up I went to stand and measure, and I was blown away by it being 6.75nbpel, but I noticed it slip back down to 6.25nbpel after about 20-30 seconds, when I stand too quickly and measure my laying/sitting nbpel applies to my standing until my standing adjusts back to my standard standing length. That might of been what I experienced a week ago as well when I thought I had the "big gain".
Just to add, the last time I had what I would call a painful or "nuclear" morning erection was back when I was doing bundled twists under a heat lamp for ONLY 30 seconds counter clockwise and 30 seconds clockwise. Any more and I would not have these crazy erections. I'm thinking about going back to trying that again. But I want to stay on routine and do my 6 weeks on 2 weeks off and increase jelqs 10 a week so to stay somewhat linear to learn my body a little better.
I may keep up the JP90 type workout increasing each week for another cycle of 6 weeks on 2 weeks off after this one is finished. And if I do not see any significant gains from that, I'm going back to Golf weight fulcrums every other day (3 weeks of that and I thought I had gotten my first 1/8th in gain in about 2ish years), or maybe those bundled twists for short time (Rather than long bundled workouts in the past) to re-create those super painful morning erections I almost never get (the painful part not the erection part) that I started to get with a 2x30second bundled stretch only routine under heat lamp (did that for about a week). Having more obvious signals on what to do would make this easier. I will find a way regardless.
Still searching for the improved erection quality, gains hopefully are coming soon with this routine currently.
Hope you all reading this have a great week.
Update:
I just threw in another 100 dry good jelqs right now for the hell of it before the 2 day rest, want to see the resulting PI's and what kind of MW comes tomorrow.

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