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  • 6/11/2018
    10x TTs 1 min hold
    10x Bundled Stretch 1 min hold
    Start
    BPEL: 6.75-7"(not a good measurement)
    BEG: 5ish (not a good measurement)

    Current (4/10/2018)
    BPEL: 8"
    MSEG: 5.375-5.45"


    Goal
    BPEL: 8"+
    MSEG: 6"

    Comment


    • 6/12/2018
      10x TTs 1 min hold
      100 Jelqs
      15 min clamp
      100 Jelqs
      15 min clamp
      100 Jelqs
      15 min clamp
      100 Jelqs
      10 min edging
      Start
      BPEL: 6.75-7"(not a good measurement)
      BEG: 5ish (not a good measurement)

      Current (4/10/2018)
      BPEL: 8"
      MSEG: 5.375-5.45"


      Goal
      BPEL: 8"+
      MSEG: 6"

      Comment


      • 6/13/2018
        10x TTs 1 min hold
        10x Bundled Stretch 1 min hold

        6/14/2018
        10x TTs 1 min hold
        100 Jelqs
        15 min clamp
        100 Jelqs
        15 min clamp
        100 Jelqs
        15 min clamp
        100 Jelqs
        10 min edging
        Start
        BPEL: 6.75-7"(not a good measurement)
        BEG: 5ish (not a good measurement)

        Current (4/10/2018)
        BPEL: 8"
        MSEG: 5.375-5.45"


        Goal
        BPEL: 8"+
        MSEG: 6"

        Comment


        • 6/15/2018
          6/16/2018
          Got sick, no Pe

          6/18/2018
          10x TTs 1 min hold
          100 Jelqs
          15 min clamp
          100 Jelqs
          15 min clamp
          100 Jelqs
          5 min clamp

          I get good expansion but I'm so horny lately I bust during the third clamp. Think I need to do more kegels or ejaculate a few hours beforehand, I'm fine during sex but so far it's been under 30 minutes.
          MarsSpyder
          Senior Member
          Last edited by MarsSpyder; 06-20-2018, 10:23 PM.
          Start
          BPEL: 6.75-7"(not a good measurement)
          BEG: 5ish (not a good measurement)

          Current (4/10/2018)
          BPEL: 8"
          MSEG: 5.375-5.45"


          Goal
          BPEL: 8"+
          MSEG: 6"

          Comment


          • 6/19/2018
            10x TTs 1 min hold
            10x Bundled Stretch 1 min hold
            Start
            BPEL: 6.75-7"(not a good measurement)
            BEG: 5ish (not a good measurement)

            Current (4/10/2018)
            BPEL: 8"
            MSEG: 5.375-5.45"


            Goal
            BPEL: 8"+
            MSEG: 6"

            Comment


            • 6/20/2018
              10x TTs 1 min hold
              100 Jelqs
              15 min clamp
              100 Jelqs
              15 min clamp
              100 Jelqs
              15 min clamp
              100 Jelqs
              10 min edging
              Start
              BPEL: 6.75-7"(not a good measurement)
              BEG: 5ish (not a good measurement)

              Current (4/10/2018)
              BPEL: 8"
              MSEG: 5.375-5.45"


              Goal
              BPEL: 8"+
              MSEG: 6"

              Comment


              • 6/21/2018
                Went out, no PE

                6/22/2018
                10x TTs 1 min hold
                10x Bundled Stretch 1 min hold

                6/23/2018
                10x TTs 1 min hold
                100 Jelqs
                15 min clamp
                100 Jelqs
                15 min clamp
                100 Jelqs
                15 min clamp
                100 Jelqs
                10 min edging
                Start
                BPEL: 6.75-7"(not a good measurement)
                BEG: 5ish (not a good measurement)

                Current (4/10/2018)
                BPEL: 8"
                MSEG: 5.375-5.45"


                Goal
                BPEL: 8"+
                MSEG: 6"

                Comment


                • 6/25/2018
                  10x TTs 1 min hold
                  10x Bundled Stretch 1 min hold

                  6/26/2018
                  10x TTs 1 min hold
                  100 Jelqs
                  15 min clamp
                  100 Jelqs
                  15 min clamp
                  100 Jelqs
                  15 min clamp
                  100 Jelqs
                  10 min edging
                  Start
                  BPEL: 6.75-7"(not a good measurement)
                  BEG: 5ish (not a good measurement)

                  Current (4/10/2018)
                  BPEL: 8"
                  MSEG: 5.375-5.45"


                  Goal
                  BPEL: 8"+
                  MSEG: 6"

                  Comment


                  • I got really sick over the weekend and didn't PE.

                    7/2/2018
                    10x TTs 1 min hold
                    10x Bundled Stretch 1 min hold
                    Start
                    BPEL: 6.75-7"(not a good measurement)
                    BEG: 5ish (not a good measurement)

                    Current (4/10/2018)
                    BPEL: 8"
                    MSEG: 5.375-5.45"


                    Goal
                    BPEL: 8"+
                    MSEG: 6"

                    Comment


                    • 7/3/2018
                      10x TTs 1 min hold
                      100 Jelqs
                      15 min clamp
                      100 Jelqs
                      15 min clamp
                      100 Jelqs
                      15 min clamp
                      100 Jelqs
                      10 min edging

                      Really intense and almost blew, but kegels are helping a lot.
                      Start
                      BPEL: 6.75-7"(not a good measurement)
                      BEG: 5ish (not a good measurement)

                      Current (4/10/2018)
                      BPEL: 8"
                      MSEG: 5.375-5.45"


                      Goal
                      BPEL: 8"+
                      MSEG: 6"

                      Comment


                      • 7/4/2018
                        No pe.

                        7/5/2018
                        10x TTs 1 min hold
                        100 Jelqs
                        15 min clamp
                        100 Jelqs
                        15 min clamp
                        100 Jelqs
                        15 min clamp
                        100 Jelqs
                        10 min edging
                        Start
                        BPEL: 6.75-7"(not a good measurement)
                        BEG: 5ish (not a good measurement)

                        Current (4/10/2018)
                        BPEL: 8"
                        MSEG: 5.375-5.45"


                        Goal
                        BPEL: 8"+
                        MSEG: 6"

                        Comment


                        • 7/6/2018
                          10x TTs 1 min hold
                          10x bundled stretch 1 min hold

                          7/7/2018
                          10x TTs 1 min hold
                          100 Jelqs
                          15 min clamp
                          100 Jelqs
                          15 min clamp
                          100 Jelqs
                          15 min clamp
                          100 Jelqs
                          10 min edging

                          7/8/2018
                          Sunday offday

                          7/9/2018
                          10x TTs 1 min hold
                          10x bundled stretch 1 min hold
                          Start
                          BPEL: 6.75-7"(not a good measurement)
                          BEG: 5ish (not a good measurement)

                          Current (4/10/2018)
                          BPEL: 8"
                          MSEG: 5.375-5.45"


                          Goal
                          BPEL: 8"+
                          MSEG: 6"

                          Comment


                          • 7/10/2018
                            10x TTs 1 min hold
                            100 Jelqs
                            15 min clamp
                            100 Jelqs
                            15 min clamp
                            100 Jelqs
                            15 min clamp
                            100 Jelqs
                            10 min edging
                            Start
                            BPEL: 6.75-7"(not a good measurement)
                            BEG: 5ish (not a good measurement)

                            Current (4/10/2018)
                            BPEL: 8"
                            MSEG: 5.375-5.45"


                            Goal
                            BPEL: 8"+
                            MSEG: 6"

                            Comment


                            • 7/12/2018
                              10x TTs 1 min hold
                              100 Jelqs
                              15 min clamp
                              100 Jelqs
                              15 min clamp
                              100 Jelqs
                              15 min clamp
                              100 Jelqs
                              10 min edging

                              7/14/2018
                              Just got home, unsure if I'm gonna pe or not. If no will do it tomorrow.
                              Start
                              BPEL: 6.75-7"(not a good measurement)
                              BEG: 5ish (not a good measurement)

                              Current (4/10/2018)
                              BPEL: 8"
                              MSEG: 5.375-5.45"


                              Goal
                              BPEL: 8"+
                              MSEG: 6"

                              Comment


                              • 7/16/2018
                                10x TTs 1 min hold
                                100 Jelqs
                                15 min clamp
                                100 Jelqs
                                15 min clamp
                                100 Jelqs
                                15 min clamp
                                100 Jelqs
                                10 min edging

                                Great workout, but I'm thinking of changing things up in a few weeks. Thinking of going to go to 5on/2off with 3 sets of 10min clamps and 4 sets of 100 jelqs and work in the extra stretches in the morning and on weekends. Overall this will add 30 minutes of clamping and 800 jelqs, but I think the less rest time will cause my penis to be more consistently engorged.

                                I'm currently hanging a little over 8" long and can top out at 5.5" girth and honestly I'm really happy with my size and boosted EQ now, so I think if I don't hit that 6" girth I'm just gonna stop around January 2020 and cement my gains with a lighter routine 20 minute routine. Part of this is that I'm happy with my size, but the rest is because I'm 26 and graduating (magna cum laude!) since getting back into shape my life has gotten a lot busier and I'm not sure if I'll be able to jug an hour PE session every weeknight as I get my other stuff going.
                                Start
                                BPEL: 6.75-7"(not a good measurement)
                                BEG: 5ish (not a good measurement)

                                Current (4/10/2018)
                                BPEL: 8"
                                MSEG: 5.375-5.45"


                                Goal
                                BPEL: 8"+
                                MSEG: 6"

                                Comment

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