8/29/2018
10x TTs 1 min hold
10x Bundled stretch 1 min hold
100 Jelqs
15 min clamp
100 Jelqs
15 min clamp
100 Jelqs
Edging
8/30/2018
10x TTs 1 min hold
10x Bundled stretch 1 min hold
100 Jelqs
15 min clamp
100 Jelqs
15 min clamp
100 Jelqs
Edging
8/31/2018
10x TTs 1 min hold
10x Bundled stretch 1 min hold
100 Jelqs
15 min clamp
100 Jelqs
15 min clamp
100 Jelqs
Edging
Could have sword I was updating these. Routine is pretty solid, individual sessions aren't as intense but together it's more expansion. Taking a week break in about 3 weeks, will see about any tweaks afterwards.
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
9/4/2018
Took labor day off, will PE on saturday to make up.
10x TTs 1 min hold
10x Bundled stretch 1 min hold
100 Jelqs
15 min clamp
100 Jelqs
15 min clamp
100 Jelqs
Edging
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
9/6/2018
10x TTs 1 min hold
10x Bundled stretch 1 min hold
100 Jelqs
15 min clamp
100 Jelqs
15 min clamp
100 Jelqs
Edging
9/10/2018
No PE Friday or Saturday, busy using my dick instead of clamping it.
10x TTs 1 min hold
10x Bundled stretch 1 min hold
100 Jelqs
15 min clamp
100 Jelqs
15 min clamp
100 Jelqs
Edging
Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
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