Always420 Progress Log

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DAY 23, 24, 25,

Took a 3 day rest from everything. Will get back to PE tonight, I'm interested to see how everything goes tonight -- hoping for some "rest gains"

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DAY 26:

5 minute warm up
5 minute stretch
5 minute dry jelq
10 ULIs

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DAY 27

5 minute stretch
20 minute wet jelq
10 ULIs

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DAY 28

Too tired, fell asleep as soon as I got home last night. I feel like I have already hit a wall. The early gains of EQ were awesome when I first started and now I feel like im not gaining anything!!! Any advice for hitting this 30 day wall?? Anybody else have troubles with this, yet still make gains????

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DAY 29:

Took another day off .... been slacking lately but im about to go HAM this weeked!

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Don't go too HAM, just give yourself a kick in the rear when you feel like slacking in future.

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I didn't go crazy

I had a GREAT workout last night ..... I really did push myself, I think I needed to get a little more intense with my workouts anyway.

DAY 31

10 minute stretch
20 minute jelq
10 second ULI with a 5 second squeeze - 5 reps

GREAT WORKOUT!!

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DAY 32:

I felt a little sore today after the ULI and Squeezes yesterday!

I took it easy

10 minute stretch in all directions
10 minute wet jelq

back to my plump morning wood! love it... going to take a day off today though and recover. I have increased my intensity and I am definitely feeling it. I am going to just listen to my body and take rest days as needed with no set schedule.

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DAY 33:

I didn't take the night off, just did a short session

10 minute stretch
15 minute wet jelq
10 minute edging
1 DO!!!!!!

I measured as well...

I decided to start measuring in CM because its easier to get an exact measurement.

EG was still at 5 inches
BPEL was at 17.5 CM 6.9 inches
NBPEL was at 15.5 CM 6.1 inches

this measurement was taken during edging so basically a 10/10 EQ ... EQ makes a huge difference with me as my measurements can be almost a full inch difference based on EQ .

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Day 34:

Off day!!!

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DAY 35

OFF DAY!!!

Back at it tonight

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DAY 36

Accidentally turned into a rest day....

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DAY 37 and DAY 38

quick and to the point

5 minutes stretch
10 ULI
10 Squeezes held for 10 seconds

although short, this workout is pretty damn intense!!!!

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DAY 40

10 minute stretch with 30 seconds hold in each direction
25 minutes wet jelq w/ variations
25 minutes edging/ballooning
2 DO, no finish

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DAY 41:

10 minute stretch
20 minute wet jelq