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  • #31
    DAY 42:

    5 minute stretch
    5- 10 sec squeezes
    10 minutes edging
    Starting Stats 9-1-16
    BPEL -- 6.25 (15.9)
    NBPEL - 5.8 (14.73)
    EG -- 4.8 (12)

    10-18-16 inch (cm)
    BPEL -- 7 (17.8)
    NBPEL -- 6.1 (15.5)
    EG -- 5.2 (13)

    https://www.pegym.com/forums/progres...gress-log.html

    Comment


    • #32
      DAY 43:

      I did the Jelq Free Routine

      I haven't measured in about 2 weeks, I feel like my newbie gains were quick and inspiring, but now im not seeing as great of improvements on a day to day basis.

      I guess this is the "grind" part..... stay consistent and gain slow..... I will stay focused!!!!
      Starting Stats 9-1-16
      BPEL -- 6.25 (15.9)
      NBPEL - 5.8 (14.73)
      EG -- 4.8 (12)

      10-18-16 inch (cm)
      BPEL -- 7 (17.8)
      NBPEL -- 6.1 (15.5)
      EG -- 5.2 (13)

      https://www.pegym.com/forums/progres...gress-log.html

      Comment


      • #33
        DAY 44:

        The most fun exercise there is: SEX!
        Starting Stats 9-1-16
        BPEL -- 6.25 (15.9)
        NBPEL - 5.8 (14.73)
        EG -- 4.8 (12)

        10-18-16 inch (cm)
        BPEL -- 7 (17.8)
        NBPEL -- 6.1 (15.5)
        EG -- 5.2 (13)

        https://www.pegym.com/forums/progres...gress-log.html

        Comment


        • #34
          DAY 45:

          Jelq free routine

          DAy 46:

          rest
          Starting Stats 9-1-16
          BPEL -- 6.25 (15.9)
          NBPEL - 5.8 (14.73)
          EG -- 4.8 (12)

          10-18-16 inch (cm)
          BPEL -- 7 (17.8)
          NBPEL -- 6.1 (15.5)
          EG -- 5.2 (13)

          https://www.pegym.com/forums/progres...gress-log.html

          Comment


          • #35
            DAY 46

            REST DAY

            I measured today (day 47) right away in the morning with EQ about 7, but felt huge so i decided just to check it out.

            girth was an even 13 cm (up from 12.5cm at the beginning)
            BPEL with 7/10 EQ was just under 18cm which would bump me up to 7 inches! almost a half inch in the last month!
            Starting Stats 9-1-16
            BPEL -- 6.25 (15.9)
            NBPEL - 5.8 (14.73)
            EG -- 4.8 (12)

            10-18-16 inch (cm)
            BPEL -- 7 (17.8)
            NBPEL -- 6.1 (15.5)
            EG -- 5.2 (13)

            https://www.pegym.com/forums/progres...gress-log.html

            Comment


            • #36
              DAY 47:

              Jelq Free Routine

              waking up with some pretty plump morning wood -- feel like my girth is 10/10 as far as plumpness, but total EQ is still only 7/10 at most in the morning
              Starting Stats 9-1-16
              BPEL -- 6.25 (15.9)
              NBPEL - 5.8 (14.73)
              EG -- 4.8 (12)

              10-18-16 inch (cm)
              BPEL -- 7 (17.8)
              NBPEL -- 6.1 (15.5)
              EG -- 5.2 (13)

              https://www.pegym.com/forums/progres...gress-log.html

              Comment


              • #37
                DAY 48:

                5 minute stretch
                30 minute wet jelq
                Starting Stats 9-1-16
                BPEL -- 6.25 (15.9)
                NBPEL - 5.8 (14.73)
                EG -- 4.8 (12)

                10-18-16 inch (cm)
                BPEL -- 7 (17.8)
                NBPEL -- 6.1 (15.5)
                EG -- 5.2 (13)

                https://www.pegym.com/forums/progres...gress-log.html

                Comment


                • #38
                  DAY 49

                  20 minutes of ULI mixed with SQEEZES -- EQ got to 10/10 for sure!!! felt great!!!
                  Starting Stats 9-1-16
                  BPEL -- 6.25 (15.9)
                  NBPEL - 5.8 (14.73)
                  EG -- 4.8 (12)

                  10-18-16 inch (cm)
                  BPEL -- 7 (17.8)
                  NBPEL -- 6.1 (15.5)
                  EG -- 5.2 (13)

                  https://www.pegym.com/forums/progres...gress-log.html

                  Comment


                  • #39
                    DAY 50:

                    This is crazy that i've made it this long. As i have seen some pretty encouraging gains so far, this is the moment that will separate the weak from the strong willed. This is the difference between making some newbie gains and quitting vs seeing some REAL gains, and reaching my goal of 8x6 !!!

                    I hit a pretty intense NON JELQ routine last night..

                    I feel like compared to a lot of guys i've seen some decent girth gains so far. I have been doing a lot more girth work than I have been doing stretches. I wonder if I would focus more on stretches i would have seen even better length gains. In these next 30 days im going to really focus on keeping my length and girth work balanced!!!
                    Starting Stats 9-1-16
                    BPEL -- 6.25 (15.9)
                    NBPEL - 5.8 (14.73)
                    EG -- 4.8 (12)

                    10-18-16 inch (cm)
                    BPEL -- 7 (17.8)
                    NBPEL -- 6.1 (15.5)
                    EG -- 5.2 (13)

                    https://www.pegym.com/forums/progres...gress-log.html

                    Comment


                    • #40
                      DAY 51:

                      Jelq free routine

                      DAY 52:

                      OFF DAY
                      Starting Stats 9-1-16
                      BPEL -- 6.25 (15.9)
                      NBPEL - 5.8 (14.73)
                      EG -- 4.8 (12)

                      10-18-16 inch (cm)
                      BPEL -- 7 (17.8)
                      NBPEL -- 6.1 (15.5)
                      EG -- 5.2 (13)

                      https://www.pegym.com/forums/progres...gress-log.html

                      Comment


                      • #41
                        These are some crazy gains. So encouraging to read! Keep going!
                        Clamping, clamping, clamping.

                        Start (March 2016 - April 2018): 5" NBPEL, 4" MEG
                        Trial and error PE until April 2018
                        Current (1/23/19): 5.5" NBPEL, 4.3" MEG
                        Goal 1: 4.3" MEG - done!
                        Goal 2: 4.6" MEG (average)
                        Goal 3: 5" MEG (perfect)

                        Comment


                        • #42
                          Thanks man!! I appreciate your comments! Glad to know some people are actually reading
                          Starting Stats 9-1-16
                          BPEL -- 6.25 (15.9)
                          NBPEL - 5.8 (14.73)
                          EG -- 4.8 (12)

                          10-18-16 inch (cm)
                          BPEL -- 7 (17.8)
                          NBPEL -- 6.1 (15.5)
                          EG -- 5.2 (13)

                          https://www.pegym.com/forums/progres...gress-log.html

                          Comment


                          • #43
                            DAY 53 and DAY 54

                            OFF DAYS.... Will get back to it tonight.
                            Starting Stats 9-1-16
                            BPEL -- 6.25 (15.9)
                            NBPEL - 5.8 (14.73)
                            EG -- 4.8 (12)

                            10-18-16 inch (cm)
                            BPEL -- 7 (17.8)
                            NBPEL -- 6.1 (15.5)
                            EG -- 5.2 (13)

                            https://www.pegym.com/forums/progres...gress-log.html

                            Comment


                            • #44
                              Originally posted by tryingmybest View Post
                              These are some crazy gains. So encouraging to read! Keep going!
                              I started around the same time as Always420 (09-11-2016) but no length gains so far im so jealous!

                              Girth is getting bigger tho
                              Start 9/'16...11/'16...1/'17

                              NBPEL: 5.9 (15)...6.1 (15,5)...6.1 (15,5)
                              BEG: 4.7 (12)...4.9 (12,5)...5.0 (12,8)
                              FL: 3.54 (9)....3.54 (9)...3.54 (9)
                              FG: 3.54 (9)...3.94 (10)...3.94 (10)

                              Goal: NBPEL 7.3 (18,5) BEG 5.5 (14)

                              Comment


                              • #45
                                Did you gain length gradually? Each week? Or after a month?
                                Start 9/'16...11/'16...1/'17

                                NBPEL: 5.9 (15)...6.1 (15,5)...6.1 (15,5)
                                BEG: 4.7 (12)...4.9 (12,5)...5.0 (12,8)
                                FL: 3.54 (9)....3.54 (9)...3.54 (9)
                                FG: 3.54 (9)...3.94 (10)...3.94 (10)

                                Goal: NBPEL 7.3 (18,5) BEG 5.5 (14)

                                Comment

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