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  • 30 minutes hanging 7lbs!

    I don't mind doing 30 mins to an hour daily.
    I just hope it will give me results.

    I am very bad at consistently measuring, if anyone has any suggestions to measure things such as bpfsl as consistently accurate as possible please let me know!

    I'd like to be able to track progress.
    09-03-2016: BPEL: 6.5 EG: 5.0
    04-16-2019: BPEL: 7.1 MEG: 5.19
    03-29-2020: BPEL: 7.36 MEG: 5.39

    No person is worth wanting to hurt yourself over, neither is the size of your penis.

    Comment


    • 2 x 30 minute 7lbs hanging!
      09-03-2016: BPEL: 6.5 EG: 5.0
      04-16-2019: BPEL: 7.1 MEG: 5.19
      03-29-2020: BPEL: 7.36 MEG: 5.39

      No person is worth wanting to hurt yourself over, neither is the size of your penis.

      Comment


      • 30 minutes hanging 7 lbs
        5x5x3 (last set I clamped for 11 mins total)
        15 minutes hanging 7lbs


        wearing silicone sleeve to keep myself in an extended state (how important is doing this?)
        6inDongNotForLong
        Senior Member
        Last edited by 6inDongNotForLong; 11-09-2020, 02:30 AM.
        09-03-2016: BPEL: 6.5 EG: 5.0
        04-16-2019: BPEL: 7.1 MEG: 5.19
        03-29-2020: BPEL: 7.36 MEG: 5.39

        No person is worth wanting to hurt yourself over, neither is the size of your penis.

        Comment


        • 5x5x2
          30 mins of hanging
          09-03-2016: BPEL: 6.5 EG: 5.0
          04-16-2019: BPEL: 7.1 MEG: 5.19
          03-29-2020: BPEL: 7.36 MEG: 5.39

          No person is worth wanting to hurt yourself over, neither is the size of your penis.

          Comment


          • basic stretching
            45 minutes to an hour of 10lb hanging
            5-10hg pulse pumping for 10 minutes
            6inDongNotForLong
            Senior Member
            Last edited by 6inDongNotForLong; 01-26-2021, 03:46 PM.
            09-03-2016: BPEL: 6.5 EG: 5.0
            04-16-2019: BPEL: 7.1 MEG: 5.19
            03-29-2020: BPEL: 7.36 MEG: 5.39

            No person is worth wanting to hurt yourself over, neither is the size of your penis.

            Comment

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