Everydaynormalguy-Length Only Routine

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Congrats on your success thus far, hope it stays that way for you. Keep it up!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/10.11/Workout day 3

Workout # 1


Routine:

None


Workout # 2

Routine:

-Basic stretches:
1 set x 2min streight out , down and up directions,1 set x 1 min streight out.

-Side to side stretches:
1x120 s2s

-Bundled stretches:
2 sets twisting to the left,2 sets twisting to the rightx70 sec each -360 degrees.

-Flaccid bends:
1 set of bends all directions-up,down,left,right x 45 sec

-ULIs:
10x55-60 sec


_____________________________________

K&RK:
45 erect/semi erect kegels



Edging:
2x15,5 min

Changes:
-No workout #1 for today.

-added 1 set x 1 min streight out and 1x120 s2s stretches.It`s to catch up for the missed early workout. It`s not going to be permanent change.

-I am doing 10 minutes of ULIs on the cronometer instead of sets and I am trying to do longer sets at once.That`s the reason I am not adding more time,because I make my sets less but more for longer sqeeze.Sometimes I hold up to 2 minutes on a set.It all depends if I can keep my erection going ( I use porn to do that ....I was just watching some japanese milf and I was about to blow my load ...don`t know why I share this here)



I skipped my routine early because I was busy...Still happy with my workout #2. ULIs felt good too but I don`t do them because I like it,but because I want gains...I hope something to happen there soon.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Congrats on your success thus far, hope it stays that way for you. Keep it up!

Thank you,Burrito I am going to do my best

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Uploaded new pictures like promised

https://www.pegym.com/forums/members...mber-2017.html

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Uploaded new pictures like promised

https://www.pegym.com/forums/members...mber-2017.html

Great man! You should feel good about yourseld!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Indeed,I am feeling happy with my progress here There is still way to go,but overall satisfied that things are moving

[Lezoteli Senior Member Find all posts View Profile Close Lezoteli]

you're doing great!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Thank you for the encouragment

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

you're doing great!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I hope to keep things like that, guys

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I think I got an idea how to make my girth moving again...I suggest it must be girth only routine,no stretches before that.I did it like that yesterday before going to sleep and I think I got better expansion today (while edging in the morning).I`ve tried toilet paper and there was a point I couldn`t get into it.Then lost some of the expansion later,but I felt it a bit ticker and a good sign.It`s anecdotal experience,but it`s something worth thinking about.I believe Lezoteli suggested the same thing and gave me the same advice few posts before.The hard part is how to make it work...I don`t wanna drop anything-basic stretches are my base for lenght routine,I love my bundled stretches,I think flaccid bends are worth doing,s2s are fast and I want to include them too...I think I can`t do all that on one workout.I am going to start turtule fast and not being able to finish all that.I still can`t decide what to do.I can try fitting 3 workouts for the day - 2 lenght,1 girth...
But I think I need to try me theory for a short time first.Maybe I am going to stretch for couple more cicles and then rest from stretching and do 1-2 weeks of girth only work and see how that goes.
I am going to think about it.I smell some new stucture of my routines is comming soon.


BTW
My belly looks so fat on the photos with that angle


I am going to write here my routine from yesterday.I did 1 solid routine for today already I think measuring is comming tomorrow...5 days in a row is not bad.I was aiming for 6-7 in a row,but I some measuring/rest/ejaculation is going to be nice tomorrow It`s not much time to check for gains,but I hope to have something small.It felt very productive cicle!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

/11.11/Workout day 4

Workout # 1


Routine:
-Basic stretches:
3 sets of streight out x 100 sec,1 set of streight out x 45 sec,2 sets of down direction x 100 sec,1 set of all other direction x 100 sec

-Side to side stretches:
2x140 S2S

-Circles:
40 circles


Workout # 2

Routine:
-ULIs:
10x55-60 sec


_____________________________________

K&RK:
45 erect/semi erect kegels



Edging:
2x15,5 min

Changes:
-No stretches on workout #2 for the day.

[Lezoteli Senior Member Find all posts View Profile Close Lezoteli]

doing girth "alone" is giving me good feeds. I've just started in these last 3-4 days and expansion is pretty good. very fat erections, sometimes!

I have the need to introduce a bit of lenght work with the girth routine too, because stretch part takes more time since I'm still lenght focused.
I've found Sts stretches really easy going after girth workouts, and I've had good feedbacks. But it's also the first time I'm doing these.


so, right now, I have a very fast workout girth based with some sts stretches after that, and one lenght focused. the order depends on my day and free time.


the "problem" with girth workouts, is that they are more fun! ahah and lenght stuff is very boring..I hope to gain this 0,5-1 cm lenght so i can fully focus on girth department!

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

I recco doing some jelqing followed by squeezes followed by clamping. You can throw some pumping into the mix as well. Make a homemade jelq device if you want to have even more fun. No lube required!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

doing girth "alone" is giving me good feeds. I've just started in these last 3-4 days and expansion is pretty good. very fat erections, sometimes!

I have the need to introduce a bit of lenght work with the girth routine too, because stretch part takes more time since I'm still lenght focused.
I've found Sts stretches really easy going after girth workouts, and I've had good feedbacks. But it's also the first time I'm doing these.


so, right now, I have a very fast workout girth based with some sts stretches after that, and one lenght focused. the order depends on my day and free time.


the "problem" with girth workouts, is that they are more fun! ahah and lenght stuff is very boring..I hope to gain this 0,5-1 cm lenght so i can fully focus on girth department!

I find s2s stretches to go easier too.It`s like your penis is not trying to slip out of the grip that much.It`s exercise I like to do after my basic stretching because I can perform it,when I can`t do anymore good sets of basic stretching.

I don`t like the idea to stretch after girth work.The other way around is not perfect,but I prefer it.

I do just like you,base my workouts on the free time.Sometimes I skip #1 workout,sometimes #2 workout,sometimes I skip some part only.Trying to do my best with the time I got, from day to day.

I enjoy lenght work more then girth I like that they are boring and I can simply relax mentally and listen youtube videos.I prefer this lazy kind of workouts.While I am doing girth,I need to be focused to maintain erection and sometimes I am simply not in a mood for that,sometimes I am feeling sleepy...Stretching is better experience for me