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  • /30.10/Workout day 5

    Workout # 1



    Routine:


    None


    Workout # 2


    Routine:

    -Basic stretches:
    2 sets x 2;1 min streight out and down directions

    -Bundled stretches:
    2 sets twisting to the left,2 sets twisting to the rightx70 sec each -360 degrees.

    -Flaccid bends:
    1 set of bends all directions-up,down,left,right x 40 sec

    -ULIs:
    10x55-60 sec


    _____________________________________

    K&RK:

    55 erect/semi erect kegels
    25 RKs


    Edging:
    3x20,15,5 min

    Changes:
    -No workout #1

    +1 set x 1 min of streight out and down directions.It`s just for one time.I wanted to compensate a bit for my missed workout #1

    +1 set on ULIs.I think It`s permanent increese.
    starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

    Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

    Comment


    • /31.10/ Rest day



      I decided to make today a rest day.I was busy the whole day and was not able to do my workout # 1,so I made the choice to complete rest.

      Ejaculated with the flesh_light Pretty decent time-8:30 minutes of fun.

      I did some measuring and I believe I got +1mm on lenght,but I am not sure about the girth...probably nothing or very small...but I still got some tiny hope for my re-measuring tomorrow...I want something going on girth.

      If I am right about the lenght gain,then I am happy.I wish one good cicle and I am going to update my signature.Still my girth is around 14 cm I want it solid,not after edging and if I get good expension on edging and so on.

      I track my girth after some good edging to expand it to max level,with the idea of being more accurate.In terms of tracking gains,then I am 14 cm,but on reallity I call it 13.7-8 for now

      I would love some more girth gains soon.Getting little frustrated here...
      On lenght gains,I am comfortable for now.I see my casual 1 mm per week (roughtly said) like always...

      I got really good chance to be around 19.5-20 cm NBPEL until New Year...if everything is fine and I really pray for that(not literally...God don`t wanna hear about my PE passion ). I just need to keep gaining like that,slow but steady and most important-injury free.

      I think that I am going to start the new cicle tomorrow.New cicle always sucks
      I know that I got many days in a row until my next rest/measuring/ejaculation...no fun on workout days,only harrasment on my penis
      starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

      Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

      Comment


      • Happy Halloween if you celebrate it,guys! I don`t if I need to be honest... and I don`t like when people in my country celebrate holydays that are not ours.Just like Valentine...but some kids were doing it here "Trick or thread" and I gave them few bucks and crappy cookies,so they be happy

        But here is American forum, so happy Halloween friends.

        Here some scary pictures for Halloween if you like this stuff

        e113841537df3f9ddabdcec0471a6c94.jpg

        clown creepy.jpg

        6ed9a3e0ca7060fe605f2296ddc76f29.jpg
        everydaynormalguy
        Senior Member
        Member of the Month Dec 2017
        Last edited by everydaynormalguy; 10-31-2017, 08:36 PM.
        starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

        Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

        Comment


        • Originally posted by everydaynormalguy View Post
          Happy Halloween if you celebrate it,guys! I don`t if I need to be honest... and I don`t like when people in my country celebrate holydays that are not ours.Just like Valentine...but some kids were doing it here "Trick or thread" and I gave them few bucks and crappy cookies,so they be happy

          But here is American forum, so happy Halloween friends.

          Here some scary pictures for Halloween if you like this stuff

          [ATTACH]93988[/ATTACH]

          [ATTACH]93989[/ATTACH]

          [ATTACH]93990[/ATTACH]
          Hehe..... my favorite "Holiday". That last one is especially horrifying! Good one ��
          "I simply am not there..."

          "Sharp like an edge of a Samurai sword, the mental blade cuts through flesh and bone."

          Start BPEL: (7/30/16) : 17.5 cm
          Current BPEL: ? (pending)
          Current NBP: 19cm
          BPFSL : 23.3 cm

          1st major Goal: 21.5 cm BPEL

          Ultimate Goal: 25 cm BPEL

          Comment


          • you're doing great!

            If you struggle a bit with girth, you might want to start a 80% or more girth focused routine once you've reached 20cm nbpel

            I will do the same ... but with 19 eheh
            then I will focus on build a very thick cock. visually 1 cm girth pays more than 2 cm lenght. it's a really big change!



            I don't like to celebrate foreign holidays or, especially, when my country does that...
            but here halloween is a big deal! so happy halloween!
            If you're a Pumping expert and want to give some advices...here: :)
            https://www.pegym.com/forums/progres...s-journey.html

            Comment


            • Originally posted by Dr. Bateman View Post
              Hehe..... my favorite "Holiday". That last one is especially horrifying! Good one ��
              Happy that you like it You just scroll down the page and then "boom"...this ugly thing is watching you

              I see that your gains are moving good too,Bateman! You are few mm ahead of me I hope to catch up soon
              starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

              Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

              Comment


              • Originally posted by Lezoteli View Post
                you're doing great!

                If you struggle a bit with girth, you might want to start a 80% or more girth focused routine once you've reached 20cm nbpel

                I will do the same ... but with 19 eheh
                then I will focus on build a very thick cock. visually 1 cm girth pays more than 2 cm lenght. it's a really big change!



                I don't like to celebrate foreign holidays or, especially, when my country does that...
                but here halloween is a big deal! so happy halloween!
                You're absolutely right about the visual impact of girth over length, Lezoteli! It's the girth that has really made both me and my wife happy...she loves the feel and the look of that increased girth...
                Start BPEL 4.9 MSEG 4.7
                Current ​BPEL 7 MSEG 5.87
                Goal 8x6
                Getinbig's progress log
                Getinbig DP4000 Progress Log

                Comment


                • Originally posted by Lezoteli View Post
                  you're doing great!

                  If you struggle a bit with girth, you might want to start a 80% or more girth focused routine once you've reached 20cm nbpel

                  I will do the same ... but with 19 eheh
                  then I will focus on build a very thick cock. visually 1 cm girth pays more than 2 cm lenght. it's a really big change!



                  I don't like to celebrate foreign holidays or, especially, when my country does that...
                  but here halloween is a big deal! so happy halloween!
                  This is how I think, I might be totally wrong but I just figured it would be better to grow your dick girthwise with a 100% girth focused routine (except always using ADS as anti turtling, because turtling is just horrible and gaining length with a length focused and girth focused routine combined. I feel stretching while trying to gain girth is sending the penis a mixed message.

                  Comment


                  • Originally posted by peckerachu View Post
                    This is how I think, I might be totally wrong but I just figured it would be better to grow your dick girthwise with a 100% girth focused routine (except always using ADS as anti turtling, because turtling is just horrible and gaining length with a length focused and girth focused routine combined. I feel stretching while trying to gain girth is sending the penis a mixed message.
                    I think I've felt the same thing subconsciously for a long time...that stretching might be countering my girth work. The only stretching that I was comfortable with was my bundled stretches...and maybe the A and V stretches, but basic multidirectional stretches seemed questionable to me...
                    Start BPEL 4.9 MSEG 4.7
                    Current ​BPEL 7 MSEG 5.87
                    Goal 8x6
                    Getinbig's progress log
                    Getinbig DP4000 Progress Log

                    Comment


                    • Originally posted by Lezoteli View Post
                      you're doing great!

                      If you struggle a bit with girth, you might want to start a 80% or more girth focused routine once you've reached 20cm nbpel

                      I will do the same ... but with 19 eheh
                      then I will focus on build a very thick cock. visually 1 cm girth pays more than 2 cm lenght. it's a really big change!



                      I don't like to celebrate foreign holidays or, especially, when my country does that...
                      but here halloween is a big deal! so happy halloween!
                      I am planning to do so,if my girth doesn`t catch up soon.When I saw fast girth gains,I was thinking that I am going to stop girth work before lenght,but now I can`t say...only time will tell.

                      I know that 1 cm of girth is big game changer I am more into lenght extremes then girth extremes,but I want good girth too.Around 15 cm on even a little less is going to keep my happy probably (or at least I hope so )


                      Today,in my country is the day of honoring natinal "awakers" (I don`t know how to call it better on English).It`s about natinal heroes and this kind of things.So many people find a problem that kids are going to run around with masks,instead of giving honor.Even some mayor banned Halloween here But I can understand why kids around here like it...I would love it,if I was a kid right now...when I was younger it wasn`t popular around here at all.We only had seen it on the TV back then.If kids around here are happy and have some good time,I guess I am kinda fine with it.

                      We got something similiar around here,but it`s another day of the year.It`s called "kukeri"...It`s kinda pegan practice to scare the evil away.

                      618x412.jpg
                      images.jpg
                      OWe0St9.jpg
                      starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

                      Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

                      Comment


                      • Originally posted by everydaynormalguy View Post
                        I am planning to do so,if my girth doesn`t catch up soon.When I saw fast girth gains,I was thinking that I am going to stop girth work before lenght,but now I can`t say...only time will tell.

                        I know that 1 cm of girth is big game changer I am more into lenght extremes then girth extremes,but I want good girth too.Around 15 cm on even a little less is going to keep my happy probably (or at least I hope so )


                        Today,in my country is the day of honoring natinal "awakers" (I don`t know how to call it better on English).It`s about natinal heroes and this kind of things.So many people find a problem that kids are going to run around with masks,instead of giving honor.Even some mayor banned Halloween here But I can understand why kids around here like it...I would love it,if I was a kid right now...when I was younger it wasn`t popular around here at all.We only had seen it on the TV back then.If kids around here are happy and have some good time,I guess I am kinda fine with it.

                        We got something similiar around here,but it`s another day of the year.It`s called "kukeri"...It`s kinda pegan practice to scare the evil away.

                        [ATTACH]93998[/ATTACH]
                        [ATTACH]93999[/ATTACH]
                        [ATTACH]94000[/ATTACH]
                        Hey! This tradition thing is really interesting. What great costumes they are wearing! I coming to Bulgaria next halloween!

                        I havent much to add to the girth/length discussion though. Been doing some ulis and some clamping. But no real gains girthwise. But i find myself drawn to the length excercises and preferring them. I’m not happy with my length and cant really focus on girth before i’m more happy with my length. Having some «my dick is sooo small» days lately.
                        Start 5.8 (14.9 cm) BPEL 5.2 MEG

                        Now: 7 .9 (20 cm ) BPEL 5.3 MEG

                        Comment


                        • yeah! last ones are fucking cool!! ahah





                          we have something similar too, but usually is near carnival , is a mix betwen carnival and acient shepherd traditions..depends on the city in italy you're living.




                          http://www.sardiniain.com/public/Fil...n-sardegna.jpg

                          trampolieri750x464.jpg


                          carnevale-di-ottana-sos-boes.jpg

                          http://www.cittaturistica.it/wp-cont...otografico.jpg

                          http://i2.wp.com/www.caponatameccani...9/AMAIMONE.jpg
                          If you're a Pumping expert and want to give some advices...here: :)
                          https://www.pegym.com/forums/progres...s-journey.html

                          Comment


                          • Originally posted by Norwaydude View Post
                            Hey! This tradition thing is really interesting. What great costumes they are wearing! I coming to Bulgaria next halloween!

                            I havent much to add to the girth/length discussion though. Been doing some ulis and some clamping. But no real gains girthwise. But i find myself drawn to the length excercises and preferring them. I’m not happy with my length and cant really focus on girth before i’m more happy with my length. Having some «my dick is sooo small» days lately.
                            You have pretty good girth already so go on with the lengthening exercises until your happy :P I really want to gain girth though because that is the most important to me personally I'm shooting for 8NBPEL as an ultimate length goal and I'm 6,89 now so that's not a huge increase but it will probably take 2 years with my approach.

                            Comment


                            • Originally posted by peckerachu View Post
                              This is how I think, I might be totally wrong but I just figured it would be better to grow your dick girthwise with a 100% girth focused routine (except always using ADS as anti turtling, because turtling is just horrible and gaining length with a length focused and girth focused routine combined. I feel stretching while trying to gain girth is sending the penis a mixed message.
                              if you've just started, you might want to keep it 50/50..or more lenght focused( but depends on your goal, of course).

                              if you've already had good gains in lenght department, maybe a period girth focused, is not bad
                              If you're a Pumping expert and want to give some advices...here: :)
                              https://www.pegym.com/forums/progres...s-journey.html

                              Comment


                              • I'm a girth guy, but the generally accepted thought here is to get your length gains and then go for girth...
                                I'm going to continue with my girth work probably until next spring and then work on length with hanging...a new adventure for me...
                                Start BPEL 4.9 MSEG 4.7
                                Current ​BPEL 7 MSEG 5.87
                                Goal 8x6
                                Getinbig's progress log
                                Getinbig DP4000 Progress Log

                                Comment

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