fetishist's PE log.

[fetishist Member Find all posts View Profile Close fetishist]

I take photos every month when I measure and upload them to my Progress Album.

STATS OVERVIEW:

May 1st, 2019 (Start):
BPEL: -----16 cm (6.3)
Girth: -----13 cm (5.1)
Notes: Feeling very motivated, nothing is going to stop me this time.

Jun 1st, 2019:-------This month:----1 month total:
BPEL:-----16.5 cm----+0.5 cm---------+0.5 cm
MEG:------13.0 cm----+0.0 cm---------+0.0 cm
Routine: --My slightly adjusted version of JP90, 45 mins total - 2 days on, 1 day off.
------------Warm-Up 10 mins, Manual Stretches 15 mins, Wet Jelq 10 mins, Edging 10 mins.
Notes: ----20/20 workouts done. Didn't skip a single workout session. Gained 0.5 cm.
To Do: ----Start integrating more kegels, reverse kegels and pelvic floor stretches. No Porn.

Jul 1st, 2019:--------This month:----2 months total:
BPEL:-----17.0 cm----+0.5 cm---------+1.0 cm
MEG:------13.1 cm----+0.1 cm---------+0.1 cm
Routine: --Second month of my JP90, 45 mins total - 2 days on, 1 day off.
------------Warm-Up 10 mins, Manual Stretches 15 mins, Wet Jelq 10 mins, Edging 10 mins.
Notes:----20/20 workouts done. Didn't skip a single workout session. Gained 0.5 cm. Feels great.
To Do:----Masturbate less. Don't get lazy with the reverse kegels and stretches.

Aug 1st, 2019:-------This month:----3 months total:
BPEL:-----17.3 cm----+0.3 cm---------+1.3 cm
MEG:------13.1 cm----+0.0 cm---------+0.1 cm
Routine: --Third month of my JP90, 45 mins total - 2 day on, 1 day off.
------------Warm-Up 10 mins, Manual Stretches 15 mins, Wet Jelq 10 mins, Edging 10 mins.
Notes: ----10/20 Workouts done. Rested a lot and gained 0.3 cm. Rest days are golden.
To Do: ----Take more rest days if needed. It's a marathon, not a sprint.

Sep 1st, 2019:-------This month:----4 months total:
BPEL:-----17.5 cm----+0.2 cm---------+1.5 cm
MEG:------13.2 cm----+0.1 cm---------+0.2 cm
Routine: --Fourth month of my JP90, 50 mins total - 2 day on, 1 day off.
------------Warm-Up 10 mins, Manual Stretches 20 mins, Wet Jelq 10 mins, Edging 10 mins.
Notes: ----13/20 Workouts done. Very impressed by the gains so far.
To Do: ----Switch to Big Al's jelq free routine.

Oct 1st, 2019:-------This month:-----5 months total:
BPEL:-----17.7 cm----+0.2 cm----------+1.7 cm
MEG:------13.2 cm----+0.0 cm----------+0.2 cm
Routine: --Big Al's jelq free routine - 1 day on, 1 day off.
------------Warm-Up 10 mins, Side-To-Side Stretches, Squeezes, Edging 10 mins.
Notes: ----11/12 Workouts done. Gains continue.
To Do: ----Continue.

1 YEAR BREAK FROM PE. NOW IM BACK.

Oct 1st, 2020:-------This month:-----Total:
BPEL:-----? cm----+? cm----------+? cm
MEG:------? cm----+? cm----------+? cm
Routine:--
------------
Notes: ----
To Do: ----

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome to the gym!

You can get a lot of great help here to help you with your problem. Be sure to read through the MUST READ Sticky Threads - Premature Ejaculation Forum, lots of good info in there. The one exercise that I highly recommend you should start doing is edging. Edging for Premature Ejaculation

Good luck.

[TANGO 5/10 Senior Member Find all posts View Profile Close TANGO 5/10]

Your getting into PE at an age I wish I knew about Penis Exercises. Don't Stress the Fleshlight stamina you have at this point.

With time , Practicing your Kegels & Reverse Kegels you will be a GURU on the FL. Edging also compliments Gains if your going for size increasing.

Most importantly what caught my attention of what you were saying is reading everything before you dive in.

That's a good way to AVOID injury !!!!

Hope the best for you in this PE Journey

[TANGO 5/10 Senior Member Find all posts View Profile Close TANGO 5/10]

One thing that really helped me with Stamina in the bedroom was Edging / Ballooning without ejaculation. I would do my stamina Training & not finish. Your rewiring your brain to enjoy the ride instead of the finish. It's not easy by a long shot but with time & Persistence you catch on. Soon you will be a MMO man if you stay at it. ( Multi Male Orgasm )

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

New year? You 5 months late bruh good luck.

[fetishist Member Find all posts View Profile Close fetishist]

New year, new me. Lets start it for real this time. Hope this log will keep me motivated.

22.04.2019 - 12min stretching, 30sec each, helicopter shakes inbetween & 12 mins wet jelqing
23.04.2019 - 12min stretching, 30sec each, helicopter shakes inbetween & 12 mins wet jelqing
24.04.2019 - rest day
25.04.2019 - 12min stretching, 30sec each, helicopter shakes inbetween & 12 mins wet jelqing
26.04.2019 - 12min stretching, 30sec each, helicopter shakes inbetween & 12 mins wet jelqing
27.04.2019 - rest day
28.04.2019 - 12min stretching, 35sec each, helicopter shakes inbetween & 12 mins wet jelqing
29.04.2019 - 12min stretching, 35sec each, helicopter shakes inbetween & 12 mins wet jelqing
30.04.2019 - rest day
01.05.2019 - 16min stretching, 45sec each, helicopter shakes inbetween & 12 mins wet jelqing
02.05.2019 - 16min stretching, 45sec each, helicopter shakes inbetween & 12 mins wet jelqing
03.05.2019 - rest day
04.05.2019 - 10min warmup (hot shower) & 20min stretching & 12min wet jelq & 10min edging
05.05.2019 - 10min warmup (hot shower) & 20min stretching & 12min wet jelq & 10min edging
06.05.2019 - rest day
07.05.2019 - 10min warmup (hot shower) & 20min stretching & 15min wet jelqing & 10min edging
08.05.2019 - 10min warmup (hot shower) & 20min stretching & 12min wet jelqing & 10min edging

09.05.2019 - feeling quite sore down there, i think its because i used a little bit too much force on the stretches yesterday. its not really pain, just soreness. nonetheless may throw in one more rest day tomorrow, idk. will see. trial and error i guess.
10.05.2019 - rest day - threw in 2 consecutive rest days as i was quite sore after the latest workout

11.05.2019 - 10min warmup (hot shower) & 12min stretching & 10min wet jelqing & 8min edging
12.05.2019 - 10min warmup (hot shower) & 12min stretching & 10min wet jelqing & 8min edging
13.05.2019 - rest day
14.05.2019 - 8min warmup (hot shower) & 12min stretching & 12min wet jelqing & 8min edging
15.05.2019 - 8min warmup (hot shower) & 12min stretching & 12min wet jelqing & 8min edging
16.05.2019 - rest day
17.05.2019 - 8min warmup (hot shower) & 12min stretching & 12min wet jelqing & 8min edging
18.05.2019 - 8min warmup (hot shower) & 12min stretching & 12min wet jelqing & 8min edging
19.05.2019 - rest day
20.05.2019 - 8min warmup (hot shower) & 12min stretching & 12min wet jelqing & 8min edging
21.05.2019 - 8min warmup (hot shower) & 15min stretching & 12min wet jelqing & 8min edging
22.05.2019 - rest day
23.05.2019 - 8min warmup (hot shower) & 15min stretching & 12min wet jelqing & 10min edging
24.05.2019 - 8min warmup (hot shower) & 15min stretching & 12min wet jelqing & 10min edging
25.05.2019 - rest day
26.05.2019 - 8min warmup (hot shower) & 15min stretching & 12min wet jelqing & 10min edging
27.05.2019 - 8min warmup (hot shower) & 15min stretching & 12min wet jelqing & 10min edging
28.05.2019 - rest day
29.05.2019 - 8min warmup (hot shower) & 15min stretching & 12min wet jelqing & 10min edging
30.05.2019 - 8min warmup (hot shower) & 15min stretching & 12min wet jelqing & 10min edging
31.05.2019 - rest day

Measurement day!

Results after 1 month:
Gained 0.5 cm BPEL in my first month of consistent PE.
MEG didn't change.

I'm very satisfied because I didn't skip a single workout session.
I also won't change my routine, as it seems to be working quite well.
My long lost morning wood started to appear regularly every morning.

The goal for my second month is to continue my routine and implement some kegels and reverse kegels for better EQ and to start working on my premature ejaculation problem.

I also wanna quit porn, so I'll log my no-porn-streak in the future too.

Photos taken, everything ready for month 2. Let's do this!

[fetishist Member Find all posts View Profile Close fetishist]

June 2019

01.06.2019 - 8min Warm Up (Hot Shower) & 15min Stretching (+Kegels) & 12min Wet Jelq & 10min Edging - No Porn Day 1
02.06.2019 - 8min Warm Up (Hot Shower) & 15min Stretching (+Kegels) & 12min Wet Jelq & 10min Edging - No Porn Day 2
03.06.2019 - Rest Day - Feeling good, will try rice sock as warmup the next 2 weeks - No Porn Day 3

[fetishist Member Find all posts View Profile Close fetishist]

04.06.2019 - Moved my PE routine to the morning hours, makes 1.5 rest days for the current 3-day-cycle - No Porn Day 4
05.06.2019 - 8min Warm Up (Rice Sock) & 18min Stretching (+Kegels) & 12min Wet Jelq & 10min Edging - No Porn Day 5
06.06.2019 - 8min Warm Up (Rice Sock) & 18min Stretching (+Kegels) & 12min Wet Jelq & 10min Edging - No Porn Day 6
07.06.2019 - Rest Day - Woke up with morning wood and heavy involuntary kegels, that wouldnt stop - No Porn Day 7

[fetishist Member Find all posts View Profile Close fetishist]

Silently working and being consistent for almost 50 days now. This log helps a lot, because I know it would haunt me if I skipped a session. No Porn Challenge seems to be no issue for me. The last few sessions felt and looked great. Quite curious what the next measurements will show. Rice Sock warm up is amazing, way better than hot shower. Reverse kegels are still quite difficult for me, but it will get better, for sure. As I said, nothing is going to stop me this time. Grow big or go home.

08.06.2019 - 8min Warm Up (Rice Sock) & 18min Stretching (+Kegels) & 12min Wet Jelq & 25min Edging - No Porn Day 8
09.06.2019 - 8min Warm Up (Rice Sock) & 18min Stretching (+Kegels) & 12min Wet Jelq & 10min Edging - No Porn Day 9
10.06.2019 - Rest Day - No Porn Day 10

[fetishist Member Find all posts View Profile Close fetishist]

53 days of PE. Workouts felt good. Doing reverse kegels a few times a day, trying to get better.
Will try the tennis ball massage these days. No Porn Challenge is actually easier than I thought it would be.
Very motivated, as always.

11.06.2019 - 10min Warm Up (Rice Sock) & 18min Stretching (+Kegels) & 12min Wet Jelq & 20min Edging - No Porn Day 11
12.06.2019 - 10min Warm Up (Rice Sock) & 18min Stretching (+Kegels) & 12min Wet Jelq & 15min Edging - No Porn Day 12
13.06.2019 - Rest Day - No Porn Day 13

[fetishist Member Find all posts View Profile Close fetishist]

56 days of PE. Started noticing my size gains visually, without having to take out the ruler. Feels good.
Seems like my tool is slowly growing towards 17cm.
Although there is half a month left until the next measurement, I can already tell it is going to be a very exciting one.
A little bit sore, cause I had crazy erections the past few days, edged quite a few hours.
That why the last session was cut down by 33%. I listen to my body.
Happy saturday, everyone.

14.06.2019 - 10min Warm Up (Rice Sock) & 18min Stretching (+Kegels) & 12min Wet Jelq & 15min Edging - No Porn Day 14
15.06.2019 - 10min Warm Up (Rice Sock) & 12min Stretching (+Kegels) & 08min Wet Jelq & 15min Edging - No Porn Day 15
16.06.2019 - Rest Day - No Porn Day 16

[fetishist Member Find all posts View Profile Close fetishist]

59 days of PE. Light soreness. Masturbated a lot these days, maybe a bit too much. Rest day incoming.
Getting lazy with the reverse kegels, gotta be more conisistent with them.


17.06.2019 - 10min Warm Up (Rice Sock) & 18min Stretching & 12min Wet Jelq & 15min Edging - No Porn Day 17
18.06.2019 - 10min Warm Up (Rice Sock) & 15min Stretching & 10min Wet Jelq & 10min Edging - No Porn Day 18
19.06.2019 - Rest Day - No Porn Day 19

[fetishist Member Find all posts View Profile Close fetishist]

65 days of PE. Overtrained, threw in one 3-day-cycle of rest days.
Not so much because of the pe workout, but because of hour long masturbation sessions last week (I think).
I won't count them as skipped sessions, because I felt it was necessary to rest for a few days.
Actually I wanted to excercise, but I didn't allow myself to. Motivation still on point.
Can't believe I'm already 2 months in. Measurement in 6 days. Can't wait.


20.06.2019 - Rest Day - No Porn Day 20
21.06.2019 - Rest Day - No Porn Day 21
22.06.2019 - Rest Day - No Porn Day 22
23.06.2019 - 10min Warm Up (Hot Shower) & 15min Stretching & 10min Wet Jelq & 10min Edging - No Porn Day 23
24.06.2019 - 10min Warm Up (Hot Shower) & 15min Stretching & 10min Wet Jelq & 10min Edging - No Porn Day 24
25.06.2019 - Rest Day - No Porn Day 25

[fetishist Member Find all posts View Profile Close fetishist]

Measurement day!
Decided to measure today to see what June has brought me.

Result for June 2019 (after 2 months of PE):
+0.5 cm length gain this month.
+0.1 cm in girth. (maybe even a bit more, but 13.1 cm was the most common measurement)

Uploaded the photos to My Progress Album.

2 months into the JP90 and I have gained a total of 1 cm (0.4 inch) in length and 1 mm in girth.

I must say I'm quite impressed. Will continue with my version of JP90 as it seems to be working.

[fetishist Member Find all posts View Profile Close fetishist]

69 days of PE. Threw in 3 more rest days. Slight burning feeling down there so I let it rest a bit more.
Size is still at the all time high even after I only worked out three times in the last 10 days. I think that's a good sign.
Can't wait to continue growing.


26.06.2019 - 10min Warm Up (Hot Shower) & 15min Stretching & 10min Wet Jelq & 10min Edging - No Porn Day 26
27.06.2019 - Rest Day - No Porn Day 27
28.06.2019 - Rest Day - No Porn Day 28
29.06.2019 - Rest Day - No Porn Day 29