My progress

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Btw do you think the uli's that you are doing does help lengthwise?

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I don`t know.I am still doing them from about a week or even less Don`t have a clue.I doubt that they are going to help on lenght,at least the way I am feeling them.But I can`t be sure It`s going to be good if they help with lenght

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Extending for about 5 h yesterday. And did 3 sets of Bundled x60 plus stretching all directions 2x60

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Hey,Norway what`s up?I think you are doing good amount of work 5 hours with extender is a lot of time,If I judge by my experience,with my shitty extender .What are you doing while extending?Can you move around the house with the extender?

I was also experiencing some slippage and resistense from my dick,while doing my last sets of extender.The first few sets are good and then it`s getting harder to keep it on.Do you have similiar experience?

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Luis should help some with length also. It increases expansion in all directions.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Lol That`s some really good news!

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Hey,Norway what`s up?I think you are doing good amount of work 5 hours with extender is a lot of time,If I judge by my experience,with my shitty extender .What are you doing while extending?Can you move around the house with the extender?

I was also experiencing some slippage and resistense from my dick,while doing my last sets of extender.The first few sets are good and then it`s getting harder to keep it on.Do you have similiar experience?

I work on my computer and i can easily move around the house. Even go to the store and such or drive my car. I think good wrapping is the key to avoid slipping. I have no real issues to Keep it on. But not sure how much gains i can expect. I feel like i cant Get enough tension anymore. If i adjust the extender for Max tension i tend to Get blue glans and red spots pretty fast. So i Keep the tension moderate. And focus more on manual stuff. I will try the uliis this week also.:-)

I'm also considerinh Hanging again.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I think you can wait a bit more before hanging.Probably you can still gain good with manual+ extender.

I am wrapping really good for the extender.I got some experience with wrapping for PE,but still slippin out of extender if use it with increesed intensity.

I think trying Ulis is a good idea.It looks like they are working for me so far,but I am going to see after few days

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Thx for the advice. Ill Wait with the hanging hope to see some gains soon. The uli's looks promising. Not sure if the manual stretching does anything for me. If the goal is to stretch the ligaments. I only feel this with the side to side stretches. And straight up stretching.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I think if you can buy LG hanger,then hanging is a good option.If you are going to make some homemade hanger,better wait until your last option,because I hear around here that is dengerous and a lot of injuries.Still...there are people happy hanging that way,so don`t wanna say that it`s not going to work or you are getting injury for sure,but...I think you can try other things first.

Wishful gave me the advice to stretch more on down direction basic stretch for the ligments.I think that down direction is for ligments,up is for the penis itself.I am currantly doing a little more work for down direction and going to see the results.

I think that you had some gains,not long time ago?How often you measure?

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Measure way to often 😀 I think the last gains is very unstable. If i just measure ordinairy hard on i Get 18.1 or something but if i really work on it 😂 I can Get 18.5 so i wont change my signature quite yet. I will focus on downwards stretch and straight up uli's and extender.👍🏻

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I am measuring too often myself I don`t get how some people measure once every few months.I saw one guy measuring at new year,every year .. That`s insane .

I think I am getting better at Ulis.When I started doing them,It was like 15 seconds and it was already flaccid...now I am up to 25 and still can get a bit more.Just saying that,letting you know that your first Ulis probably are going to suck.But I guess it`s normal.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Tried it for 3 sets today i could hold it for 30 sek quite easily. But i squeeze real hard 😬 After the clamping session i could extend with the extender longer than before. So i take that AS a positive sign. I guess i miss when i feel a change due to my routine. Have you looked into clamping considered it? I hear some say its dangerous but What can actually happen? I mean we pull and push and stretch out poor little guy and i dont see how clamping is Worse than pumping for example..After reading a bit about it i think maybe clamping and extending could be a good combination. Both length and girth wise..

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

I ment after the uli session.. i cant edit my posts with my phone..

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

I think that ULIs are pretty much like clamping but just manual So I think it`s a good idea to work with Ulis first and then you can advance on clamping.When it comes to injury,It doesn`t look really that dengerous,but who knows.

My personal believe is that exercises that are static are less dengerous-basic stretches,bundled,Ulis,clamping etc. - counting sec holds here,not reps

And dynamic exercises are more dengerous-jelqs,side to side stretches,circles etc - reps.

I think with the static you have a lot better control and you simply "hold" the exercise and got good idea what is going on.

Still there is a difference between exercise and exercise...I am not trying to say that all static are less dengerous then all dynamic. But I think there is some true in it.

This is just my theory.I don`t know if it`s true

You can see the injury threads around here,but I don`t wanna do that. I am starting to panic and it`s not working good on me.