My progress

[Fonzie Junior Member Find all posts View Profile Close Fonzie]

Dont know about world wide record.. burrito have aprox the same. I dont have a before picture. To be honest i did not believe in this when i started.

I guess you started to believe when the first centimeter came? So why not measure from then. Or from the first to centimeters.
(Then you've had 3 centimeters to prove in 3 months)
So if you believe did or not. You wouldn't never had taken pics measurements.

I don't say you've gained or not. I'm just saying we never see prove of the guys who gain 4+ centimeters in 3 months.

And yeah you and couple of others, have yourself a world wide record in whole the PE community. Congratulations

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

I guess you started to believe when the first centimeter came? So why not measure from then. Or from the first to centimeters.
(Then you've had 3 centimeters to prove in 3 months)
So if you believe did or not. You wouldn't never had taken pics measurements.

I don't say you've gained or not. I'm just saying we never see prove of the guys who gain 4+ centimeters in 3 months.

And yeah you and couple of others, have yourself a world wide record in whole the PE community. Congratulations

Ok

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Doing mostly manual stealth work at the moment with some occasional hanging. due to privacy issues. Back to using LG from compression style hanger. I don't know but my eq have been taking a beating it seems and even though I have been taking a break more or less for a couple of weeks it is nowhere near how it used to be. Been buying som kamagra lately to be on the safe side.. it works great.

i see my signature update have been lost with the previous crash so I´m updating again.

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Wow, You are one of the fastest gainer I found in this forum. Do you think I should start with extender like you in the beginning or should I jump straight to hanger?

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Wow, You are one of the fastest gainer I found in this forum. Do you think I should start with extender like you in the beginning or should I jump straight to hanger?

I wish i could give you a straight answer. But after beeing a Member here for a while. If there is one thing i am sure of it is that defferent things work for different dicks. I did not mention it earlier but i did some occational jelquing for several years before starting the extender. Just about 25-50 once in a while when showering. Never took it seriously cause i did not believe in this and never measured etc just out of boredom and a «just in case» kind of motivation. Just saw some YouTube video about it at some time. I guess it might have «conditioned» me as they call it before i started extending. This could be the reason for my fast newbie gains. I never regarded this AS pe’in actually. Just something i did.

That being said, extender have been 85% of my PE routine. Bare in mind i used it very much when i started seeing gains. Like 8 h a day. And was kind of obsessed with it. When driving, when going to the store.. everytime i could i would what it and man it was really uncomfortable. Had a lot of discomfort. If i knew when i started out.. not sure if i would do it again. Just recently i do it much less. Mainly cause i have a new gf and privacy is getting scarce.

Hanging i never noticed a good gain from. But i have also mixed up a lot of excercises included hanging so its hard to say what specific excercise producing most gains.

I have no good answer for you but to say it worked for me with extender.

Others May disagree, you have to use the try and fail method AS everyone keeps saying in here. :-)

Good luck!

[Kent09 Senior Member Find all posts View Profile Close Kent09]

Still gaining? What is the longest break you took? Did you lose any gains?

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

I dont feel like i still gain, i measure 20 bpel. on a good day. Still doing some manual stuff like bundled an jelq free routine. Ifeel like i have reached my potential and it is not practical for me atm to increase intensity etc. Privacy is an issue also. So i have little or no hope for further gains. But i will keep doing some stretches and see.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Still gaining? What is the longest break you took? Did you lose any gains?

Sorry i realized i did not answer your question. My longest break i guess is a couple og weeks. Never lost any gains, had poorer measurements from time to time bit this was temporary, couple of days maybe.

[Kent09 Senior Member Find all posts View Profile Close Kent09]

Interesting, so I'm actually just amazed at your gain, and I've been looking into some of the extender studies lately and I realized that everything affects everything. In one of the studies they even controlled for BMI. So apparently BMI might actually affect your gain with extenders. Obviously I've never wore an extender before, and I have no clue if it is a plausible hypothesis. In one of the studies, the heaviest guy was 130kg. I wonder if that affected his gain. You would logically think it's easier to gain if you have a lower BMI.

Regarding confounders, relevant variables and other things, I actually really wanna ask you a few questions. If you don't want to answer a specific question you can just skip it.

What is your BMI? Just search up a BMI calculator or use the formula: weight(kg) / height^2(meters). So if you weigh 100kg, and you're 1.9m tall, that would be 100 / 1.9^2 = 27.7. Obviously mention if you're muscular as well since that kinda ruins BMI.

Do you smoke cigarettes or did you smoke? My hypothesis is that this kills blood flow, and if you were a former smoker and quit, a huge portion of your gain from PE could just be increased EQ. I also believe it would be really hard to gain if you're a smoker. (I've never smoked before, so I actually don't know how much of an impact this has, and what it really does to the body). If I had to guess, I'd guess you're a non-smoker or former smoker.

So I guess this is just something we've all heard 100 times before, and it's kind of a legend / saying at this point, but during the time you gained those two inches and were extending a lot, how often did you masturbate / ejaculate? According to a lot of people in the PE community, ejaculating hurt gains, so I'm actually really curious about this one given your gain. Did you do it before or after extender use? Did you jsut do it on rest days? I think a lot of people would be shocked, myself included if you did it daily. That goes against the saying, and it also sorta goes against logic in a way.

Ok so this is just something that I thought about recently, and having never wore an extender I'm pretty clueless, but I'm actually wondering if there's any difference between in what you gain if you do all the extending for the day in "1 sitting (with really small breaks), or if you do it multiple times a day (eg extending 4 hours in the morning, 4 hours in the evening, vs just 8 hours after work). Maybe there's a certain threshold that needs to be met with extenders, that you have to have extended past a certain threhsold to have any effect whatsoever. So say the threshold is 3-4 hours, then that would imply that it's virtually worthless to extend for 3 hours 3 times a day (assuming long breaks inbetween). So I'm just curious, how was your "style" in this regard? Did you take long breaks inbetween sessions? Or mostly just do everything for the day in 1 huge session?

Anything else you or someone else can think of that can affect gains that I'm forgetting? Obviously this list probably barely covers the surface of the confounding variables in this mess. And genetics alone probably account for a lot of the variance itself. But I think my questions outlined above are interesting nonetheless. This question is also not just for the creator of the thread, but anyone who has had a massive gain are free to chime in as well.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Interesting, so I'm actually just amazed at your gain, and I've been looking into some of the extender studies lately and I realized that everything affects everything. In one of the studies they even controlled for BMI. So apparently BMI might actually affect your gain with extenders. Obviously I've never wore an extender before, and I have no clue if it is a plausible hypothesis. In one of the studies, the heaviest guy was 130kg. I wonder if that affected his gain. You would logically think it's easier to gain if you have a lower BMI.

Regarding confounders, relevant variables and other things, I actually really wanna ask you a few questions. If you don't want to answer a specific question you can just skip it.

What is your BMI? Just search up a BMI calculator or use the formula: weight(kg) / height^2(meters). So if you weigh 100kg, and you're 1.9m tall, that would be 100 / 1.9^2 = 27.7. Obviously mention if you're muscular as well since that kinda ruins BMI.

Do you smoke cigarettes or did you smoke? My hypothesis is that this kills blood flow, and if you were a former smoker and quit, a huge portion of your gain from PE could just be increased EQ. I also believe it would be really hard to gain if you're a smoker. (I've never smoked before, so I actually don't know how much of an impact this has, and what it really does to the body). If I had to guess, I'd guess you're a non-smoker or former smoker.

So I guess this is just something we've all heard 100 times before, and it's kind of a legend / saying at this point, but during the time you gained those two inches and were extending a lot, how often did you masturbate / ejaculate? According to a lot of people in the PE community, ejaculating hurt gains, so I'm actually really curious about this one given your gain. Did you do it before or after extender use? Did you jsut do it on rest days? I think a lot of people would be shocked, myself included if you did it daily. That goes against the saying, and it also sorta goes against logic in a way.

Ok so this is just something that I thought about recently, and having never wore an extender I'm pretty clueless, but I'm actually wondering if there's any difference between in what you gain if you do all the extending for the day in "1 sitting (with really small breaks), or if you do it multiple times a day (eg extending 4 hours in the morning, 4 hours in the evening, vs just 8 hours after work). Maybe there's a certain threshold that needs to be met with extenders, that you have to have extended past a certain threhsold to have any effect whatsoever. So say the threshold is 3-4 hours, then that would imply that it's virtually worthless to extend for 3 hours 3 times a day (assuming long breaks inbetween). So I'm just curious, how was your "style" in this regard? Did you take long breaks inbetween sessions? Or mostly just do everything for the day in 1 huge session?

Anything else you or someone else can think of that can affect gains that I'm forgetting? Obviously this list probably barely covers the surface of the confounding variables in this mess. And genetics alone probably account for a lot of the variance itself. But I think my questions outlined above are interesting nonetheless. This question is also not just for the creator of the thread, but anyone who has had a massive gain are free to chime in as well.

My BMi is 25.9 but that being said i am pretty fit been doing wigthlifting since i was 13 yo. But as i have gotten older, mass is not very important to me in the way that more is better.

I smoke from time to time. In stressfull periods i smoke way to much. (An anxiety thing). Atm i smoke only when i drink. (2-3 times a month).

I’m not superhealthy and eat pretty much what i want but try to stay clear of to much carbs. And using low carbs diets to control my bodyfat.

I used to jerk off kinda often but it depends if i have a gf or if i’m in a one night stand «flow». I recently started to try minimizing jerking off due to Delayed Ejaculation issues I have had for a long time. Trying to Get rid of it for good. But in the period when i got the best part of my gains i jerked off all the time. I dont think it effect my gains.

BUT my theory on this matter is that. I think the guys who is as dedicated and motivated that they stop masturbating are the same guys who keep their motivation over time. As it takes a good deal of selfdiscipline.. (depending on libido off course). To use another analogy: when its raining, A lot of People use umbrellas. That does not mean that if a lot of People use umbrellas it is going to start to rain. I dont know if this makes sense to anyone but myself though :-D.

Regarding sessions i just use it AS much AS i can when i can. Same thing AS going to the gym. It is better to have a poor workout than none at all(at least over time and in the big picture. Just adding this invaderer there are fitness guys out there with strong opinions on other peoples workout philosophy. :-P yes you know who you are! )I used it for many hours but sometimes 45 min before i had to take a break because of aching. Took a couple of minutes off then back on. Sometimes i could use it for 2h before taking a break. At the end of the day i could maybe just have it on for 15 minutes before the aching got to bad. And then i would take k
Longer breaks or call it a day. Depending on my mood.

I tried to answer as best i can. Please let me know if there is anything else i can help you with.

[kursk Junior Member Find all posts View Profile Close kursk]

(Norway)dude, congrats on your gains! I'm pretty astonished that you gained so much in relatively short period of time.
I just started wearing an extender 2 weeks ago because manual stretches alone were not enough and my hands hurt like hell. Haven't seen any gains in 1 month now and it's pretty disappointing tbh .

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

(Norway)dude, congrats on your gains! I'm pretty astonished that you gained so much in relatively short period of time.
I just started wearing an extender 2 weeks ago because manual stretches alone were not enough and my hands hurt like hell. Haven't seen any gains in 1 month now and it's pretty disappointing tbh .

How much do you use it? Do you use noose or comfort strap?

[kursk Junior Member Find all posts View Profile Close kursk]

How much do you use it? Do you use noose or comfort strap?

Using it 3h per day on average. It is an extender with a noose system and I'm using medical cotton as comfort pad.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Using it 3h per day on average. It is an extender with a noose system and I'm using medical cotton as comfort pad.

I think its important to Max the number of hours. Try to aim for 8h maybe you manage 6h and try to replace the noose with something that can take more stretch. I use the comfort strap enforced with hairpins to make a Harder pull. This is your own responsabillity regarding possible injuiries. It can happen..

[kursk Junior Member Find all posts View Profile Close kursk]

I think its important to Max the number of hours. Try to aim for 8h maybe you manage 6h and try to replace the noose with something that can take more stretch. I use the comfort strap enforced with hairpins to make a Harder pull. This is your own responsabillity regarding possible injuiries. It can happen..

Unfortunately I cannot wear it for more than 3 hours during week days and 5-6 hours during weekend because my schedule is a bit busy.
I would like to try out this extender I've got to see if I can gain from it. If not, I will switch to other devices.