My progress

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Im a whimp I get ligament fatigue from just 900g extender. Dont think I could hang for a long time. What extender are you using norway? I use PmP and the tension is sufficient for progressing to more bars bit I have never felt a burn in the shaft tension is not high enough I guess 1050g max.

I think that is a whimp in a good way!
I’m using a jes extender. I guess the SG is the same.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

I would so love to see the 19cm!! (7.5)

This is funny reading my own history. Taking notes to this day when i was so thrilled to reach 19. 😀 and now when i’m sick and tired og measuring at 19.something. All i want is 20! Time to take a moment and be thankful for what i have achieved.👍🏻

[gregut03 Senior Member Find all posts View Profile Close gregut03]

It went fine, i do a good amount of wrapping i dont know if that would help the skin irritation? I wrap half my shaft to avoid slipping and pinching. It always feel good when increasing length and add tension. Extending and hanging creates a good feeling of fatigue.

Glad to hear your added extension went well!

Wrapping has helped me immensely! However, being uncut, my foreskin tends to move forward a little--even when wrapped....causing friction and pinching after a while. Perhaps I am not wrapping enough. I have not been wrapping but only 5 cm of my distal shaft. What do you use to wrap and how thick do you wrap?

[closed155 Senior Member Find all posts View Profile Close closed155]

This is funny reading my own history. Taking notes to this day when i was so thrilled to reach 19.  and now when i’m sick and tired og measuring at 19.something. All i want is 20! Time to take a moment and be thankful for what i have achieved.

You have done well, you should be thankful to PE. 4.1 cm is good.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Glad to hear your added extension went well!

Wrapping has helped me immensely! However, being uncut, my foreskin tends to move forward a little--even when wrapped....causing friction and pinching after a while. Perhaps I am not wrapping enough. I have not been wrapping but only 5 cm of my distal shaft. What do you use to wrap and how thick do you wrap?

Hi Gre! I use flexible support bandage. 3-4 turns quite tight so the glans are expanding a bit. I have found that the more bandage i put down the shaft. The less pressure on glands.

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Hi Gre! I use flexible support bandage. 3-4 turns quite tight so the glans are expanding a bit. I have found that the more bandage i put down the shaft. The less pressure on glands.

Interesting! It seems that my glans is subject to a lot of pressure--I'll try extending the wrap further down the shaft. Thanks man!

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Im a bit puzzled. After a few days with good PE hanging, jelqing and extender with extra tension. My dick gets totally useless. I'm at day two now wit little or no EQ lately this have become a returning issue... Luckily my gf has not been in mood for sex cause i would have failed miserabltÿ. Im gonna scare mad dick up later today and try to measure. But i think i must either cut down on a PE exercise or two. its hard because I'm so keen on gains to get to 20. Anyone have any idea of whats the biggest EQ killer. Jelqing, hanging or extender? Last two days i have only used extender and about 150 jelqs.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

20 pounds hanging???

Less is more bro. If your EQ is lacking that much gains will not follow. Trust me.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

20 pounds hanging???

Less is more bro. If your EQ is lacking that much gains will not follow. Trust me.

11 pounds not 20. You think hanging is the main issue? Hard to know i guess.!

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Taking some days off. Still having some eq issues. Can get hard but takes some work. And combined with alcohol, no chance in hell. Been using mainly extender lately with added tension. And hanging for about an hour. This is second day off.

[Two Senior Member Find all posts View Profile Close Two]

How hard is your jelqing grip? I'm hanging quite a lot, up to 10lbs BTC, with little to no EQ issues. Definitely continue taking the break. If anything, extremely light jelqs and not as many of them. But maybe just a complete break is better.

Any external factors? Stress? Anxiety? Those can come into play if your routine hasn't changed recently.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Thx mate, yes there a an extra level of stress in my life lately. But ill continue the break for a couple of days more.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Ok, morning wood back first time for a long time. A guess its a good sign. Still taking it easy except from 1-2 hours extending a day. (Cant help myself)

[Vitex Senior Member Find all posts View Profile Close Vitex]

Damn bro, what's your secret? 1.7 inch gain in 8 months is amazing progress. Do you jelq and extend on the same day? I've been doing JP90 and just ordered the phallosan and was wondering if I should do them separately or on the same day.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Hi vitex! Yes i jelq in morning shower. And i always do 20-30 jelqs before strapping on the extender.