30 days Mandingo stretch experiment

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

Haven't been doing PE on a regular basis lately but I discovered that curiosity again to try something out.

For the next 30 days, I will be doing 2 x 2 Mandingo stretches (left and right hand / 1 min each stretch) 3 times a day. Like this:

Morning:
2 x 2 mandingo stretches à 1 minute

Noon:
2 x 2 mandingo stretches à 1 minute

Evening:
2 x 2 mandingo stretches à 1 minute

This means 12 minutes of PE, well balanced over the duration of a whole day.

In addition, I'll do lots of reverse and normal kegels 2-3 time a week. Thats all!


Measuring:

I'll try out something new to make sure I won't cheat myself when it comes to measuring. I'll take a piece of wood, just like the shape of a ruler, but without the numbers on it. I'll make a small mark. After 30 days I take the other side of the wood and again make a small mark. Finally, I'll measure both lengths and compare.

Why I do it like that? With numbers, I found that I tend to cheat myself, because I really want those gains. I think my approach can be more honest cause u dont have the numbers right in front of you. Also, it's just really exciting when you finally compare both marks!


What do you guys think? I see you in 30 days!

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Intriguing indeed...make sure to take side pictures with wood and measure every two weeks.

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

Intriguing indeed...make sure to take side pictures with wood and measure every two weeks.

I'll think about the picture but I won't measure after 2 weeks already, give it some time man! 30 days is fast enough anyways

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

I'll think about the picture but I won't measure after 2 weeks already, give it some time man! 30 days is fast enough anyways

The two weeks is to give you a "barometer" to see what you are doing is working.

[ShutOut Senior Member Find all posts View Profile Close ShutOut]

I like that measuring idea. Think that would help a lot of members who have the measuring anxiety!

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

I like that measuring idea. Think that would help a lot of members who have the measuring anxiety!

That's sage advice from Big Al.

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

The two weeks is to give you a "barometer" to see what you are doing is working.

Have you ever experienced gains after only 2 weeks?

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

I like that measuring idea. Think that would help a lot of members who have the measuring anxiety!

Yeah man, when I was more involved with PE measuring was the worst part. I'd start to hate these numbers but now it's just a little mark, much more relaxed and less emotions!

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Have you ever experienced gains after only 2 weeks?

Yes...

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

Wow, good for you man! Still, I think I'll wait so I get even more gains

I just measured, btw! It went really smooth, I had such a hard errection! I guess the kegeling and reverse kegeling of the last few weeks is really paying off!

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Please be careful. The Mandingo stretch is hard on the member. I used to use it, but noticed some negative PIs. When I stopped, felt better.

That being said, I am curious to see how you results go. If you get good results, then great.

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

Thx for the heads up. How often did you do the stretch and what kind of negative PIs did you experience?

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Thx for the heads up. How often did you do the stretch and what kind of negative PIs did you experience?

If I remember right I was doing 2 each hand for a count of 30. Twice a day.

I started having difficulty getting erections and then they were not as hard. I was also kind of achy, but not in the normal post workout way if you know what I mean.

I started doing the stretch about 8 months into PE, but about 3 months after really taking it seriously (joining this gym, etc).
I realized how long ago it was yesterday as I tried to do a mandingo and it didn't really work the same. Before I used my own fist as a fulcrum, but now my flaccid length does not allow for that.

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

Quick update: doing the routine regularly so far; already notice a much bigger (and for some reason also thicker) flaccid hang; no negative PIs so far

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Any more updates?