Cal1108 progress log

[Cal1108 Senior Member Find all posts View Profile Close Cal1108]

After continued reading, plus all the support I've received I definitely think this is the right place for me to continue. I've reevaluated my short term goals and will be stating those in future posts. I've also taken my starting measurements, will also list them, although with my change in goals, they aren't as relevant as I made them at the start. I think one of the biggest changes I made is starting this log, as well as starting a journal that I will take daily notes in.

Here's to a new 10-01-17 beginning for me.

Thanks again for all the support and I look forward to the progress.

[Cal1108 Senior Member Find all posts View Profile Close Cal1108]

10-2-17 update

First workout after changing mindset and goals.

Starting measurements
BPEL 7 5/8"
EG 4 3/4 "

October goals - increased EQ and increased confidence.

Noticed fatigue during 3rd set so I slowly wound down. Still by far my best session. Will monitor remainder of evening, plan to work again tomorrow.

[DeepThor Member Find all posts View Profile Close DeepThor]

Happy to see you back here with us and back on track. What is your new workout routine?

Stay strong, buddy

[Cal1108 Senior Member Find all posts View Profile Close Cal1108]

Happy to see you back here with us and back on track. What is your new workout routine?

Stay strong, buddy

I'm still doing JP90 but with lighter stretching, and better mindset on what I'm looking to achieve. My first week I struggled to get any response so it was unproductive for really anything. Last night I responded very well so there fatigue during my 3rd set so I wound down early, no edging or anything. Woke up this morning feeling great tho.

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10-4-17 Update
Planned rest day today, been more difficult than I had thought, but sticking with it as I know it's important.

Workout yesterday was by far my best to date. Great EQ through out. I did start about 3 hours earlier than usual, not sure if that was the case, hope not because that isn't possible most of the time.

My wife even commented that it felt "stronger" during sex last night (about 4 hours after workout). Music to my ears.

Have not incorporated edging into my routine yet, as long as EQ is like it was last workout I'll be doing it at least 1 of the 2 on days.

That's it for now, so excited how this is progressing.

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10-6-17 Update
Great workout again yesterday. I was nervous, as the first time I tried PE, after my off day, I had much trouble with EQ, but this time around there was no trouble.

After warm up
10 Minutes of stretching
20 Minutes of Jelq - regular and V alternated in 4/2.5 minutes
Added 5 - 5 second squeeze at the end. This was my first with these, so starting slow.
Planned edge after, but if you read my post in success forum you know that didn't go as planned

Planning same workout today before rest day tomorrow.

Have a great weekend everyone.

[Cal1108 Senior Member Find all posts View Profile Close Cal1108]

10-8-17 Update
Still feeling great about my routine. Had a few questions that hopefully get answered, but I'm not in a rush. Sticking with the same routine tonight after my scheduled rest day yesterday.

Warm Up
10 Minute stretching
20 Jelqing, OK and V alternating
5 - 5 Second squeeze today, 10 tomorrow
15-20 Edging

1st measuring scheduled for next Sunday the 15th. Not expecting many changes yet, but I certainly feel fuller, and my head looks to be 10-15% bigger.

Thinking of starting a photo album as well, but I've not decided on that yet, not sure if its any good since I didn't get any before pictures.

Thanks again for all the help and encouragement out there.

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10-11-17 Update

Sunday and Monday were good workouts. Kept mostly the same routine and 2 on 1 off schedule. Only change I made to the last two days was eliminate the V jelq and extended the regular or OK jelq by 1 minute. Just not getting the hang of the V right now, may try again later if I notice any change in EQ or PI.

Warm Up
Stretching - 10 Minutes
Jelqing - OK only 15 Minutes, three 5 minute sets rest for 1-2 minutes
No edge 1st day, attempted edge 2nd day, but wife helped so other things may have happened.

Back at it again tonight. 4 days to measure day and I'm looking forward to it, no matter the results.

Thanks all.

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10-15-17 Update

Measured today after my workout. Length was 1/8" longer, girth the same. We are measuring girth at the widest point, about 1 inch lower than my head. My glands appear bigger, but we didn't measure that today.

15 days in I'm very pleased with the results, I wasn't expecting anything to be bigger yet, and that confirmed it. I feel great and am ready to keep going strong.

I'm switching up my days however, going to 2 on 1 off 3 on 1 off schedule to better suite my needs.

I'll keep everyone posted on how things go.

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10-19-2017 Update

Still going well. I have made slight changes to my routine this week. First, I'm starting with a 3 day on 1 day off 2 day on 1 day off schedule to better fit my schedule. This allows me to carry the same off days every week. Today was the last of my 3 on. The other changes I have made to my routine, was adding 2 sets of 15 second stretches in each direction, before starting my JP90 sets. I have noticed a difference in the stretching already.

The other thing that I have noticed is the flaccid girth. The last week has seen a large growth in it. The biggest change I've noticed, when I was first stretching, my penis looked like it stretched out to a pencil thickness, the last 3 days, it has looked more like a marker, and that was very pleasing to me. I've even been having some erection trouble while stretching, but that is something I can deal with, as the Jelqing after as been much more beneficial.

One last change is twice a week, my wife is now joining me on the 3rd set of Jelq, she is performing the last 5 minutes, followed by 15-20 minutes of edging. I'm enjoying that tremendously and I think she is too.

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10-21-2017 Update

I'm loving this site and what it has brought to me. Two nights ago after sex with my wife we are laying talking, and I looked down at my guy, starting to soften after being done, and the width looked huge. I commented something, can't recall how much, and my wife replied, didn't you feel how much tighter it was? I did, but I thought it was in my head until I looked, and she said that. Things are going so well.

As far as routine, still doing JP90, but I have added 2 sets of 15 second stretches in all direction before starting. It seems to be a good warm up (after warm up) as I feel I'm getting more out of the JP90 stretches. My plan would be to each week up that by 5 seconds.

Measuring tomorrow so I'll have another update.

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10-22-2017

1/4" all the way around in today's update. I contribute this to EQ gains as the last two weeks I have really started to feel a difference when I'm working out and getting much more out of each workout. I'll be honest, I'm a little disappointed in the girth measurement as what I see down there seemed to be bigger gains, and my wife has even commented that she can feel the difference. But I'll take the gains and go from there.

Rest day tomorrow and back at it on Tuesday.

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10-28-17 Update

Continued with the basic same routine on a 3day on 1day off, 2day on 1day off schedule. This allows me to keep the same off days and better fits into my schedule so I can stay consistent. I've tried splitting the routine a couple times, stretches first then a couple hours later girth work with edging. This was mostly done on the nights my wife is home and able to assist in the girth and edging routine, which is great for results, but have noticed that the workout doesn't go quite as well as when done all at once. I'll be stopping the practice of splitting them up, and just starting the entire routine later in the day when she is going to be able to help out.

Routine this week has been:
Hot shower, followed by 5-6 more minutes of warm up
2 sets of 20 second stretches in all directions
JP90 Stretches
3 sets of 5 minute jeqs
10 - 10 second squeezes
Warm down (3 nights after edging)

Next week I plan to add 5 seconds to the stretches and 5 more squeezes at the end.

Still feel great and feels like its working, stretched length as gained almost 3/4" so I'm hoping that starts to translate into erect length soon. My flaccid girth is also noticeably larger, but not on the erect side yet, so again, I'm hoping that this starts to catch up as well.

I'll keep everyone posted.

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11-1-17 Update

So last week wasn't the best week I've had, due to some change up that I tried as well as out of town family in for a visit so the schedule got a little crazy. I choose not to take erect measurements due to that fact (didn't want to be disappointing) and had a fairly low EQ the night of measuring. I did however take flaccid girth, length and stretched length measurements. This was the first time I've done these, so I don't have a baseline to go by, but will keep these measurement in my journal as my baseline going forward. Not much change in the routine this week, extending my warm up stretches by 5 seconds this week.

Warm Up
Stretch in all directions 2 sets, 25 seconds each.
JP90 Stretches
3 sets of 5 minutes JELQ, increased erection level each set
10 ten second squeezes - Tue, Thur, Sun - basically every other workout
Edge Wed, Sat
Warm down.

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11-4-17 Update

Continuing with my routine as outlined on the above post and it is certainly paying dividends. I measured again on the flaccid lengths and had a significant increase in flaccid length, almost 3/4", by bpfsl also increased from 8 3/8 to 8 5/8. This week I have felt a difference and for the first time in measuring it clearly showed up. Two weeks ago when I measured, it was pressed to get to the 8" mark in length and just shy of the 5" mark in girth. Today he was clearly at 8 1/4, in fact slightly about but I kept it at 8 1/4 and the girth was just over 5 1/8 but again I kept it at 5 1/8 for reporting purposes. This was absolutely the best feeling ever.

The only change I have made is I now do the squeezes every workout instead of alternating them. I edge when I have time and can get the wife to help me out when I can. Next week I will plan to add 1 squeeze each workout and then continue to monitor PIs and see how that works.