Tata's progress log

[Tata Member Find all posts View Profile Close Tata]

Just started posting, progress logs seem like a good idea so I may as well start one!

Task
Firstly port of call is improving my EQ! I have found for a long time its been pretty inconsistent usually around the 7-8 mark, sometimes more (not for long) and sometimes less. Also I want to train stamina more, currently sex is around a couple of minutes on average which is not ideal for me so I want to develop complete control over when I orgasm.

Secondary is PE! I'm currently at 6 BPEL and 4.75 MEG whereas my initial goal is 6.5/5.5. My ultimate dream dick would be 7x6. However my GF is pretty tight so the dream dick isn't totally necessary but I still wouldn't mind hitting that goal.

Plan

Quit porn (2 weeks ago)

Also in the first week of JP90. Very much enjoying it too! Theres almost a meditative quality to it. This is what it has been so far and what I aim for my weeks to be:

Rice sock warm up 10-15 minutes
JP90
Hot shower warm down then continued with rice sock 5/10-15 mins

Edging 2-4 times per week

Some additional kegaling recommended?

No supplementation as of yet other than drinking erection tea, however plan to incorporate ginko and ginseng at some point.

I'm about 5 days in at the moment and my dick already feels better EQ so happy days. Lets hope it continues!

Will update as frequently as possible.

[Tata Member Find all posts View Profile Close Tata]

Finishing my first couple of rest days after 5 days on today. However later in the coming week I'll be visiting my GF (long distance, see each other every 1-2 weeks) so I'm not likely to get any PE work in, though replaced with sex. I'm hoping to stay as consistent as possible however I know there will be occasions I wont be able to.

I'm trying to PE in secret in an effort to see if my GF will objectively notice a difference over the coming months.

[commited_gainer Senior Member Find all posts View Profile Close commited_gainer]

Just started posting, progress logs seem like a good idea so I may as well start one!

Task
Firstly port of call is improving my EQ! I have found for a long time its been pretty inconsistent usually around the 7-8 mark, sometimes more (not for long) and sometimes less. Also I want to train stamina more, currently sex is around a couple of minutes on average which is not ideal for me so I want to develop complete control over when I orgasm.

Secondary is PE! I'm currently at 6 BPEL and 4.75 MEG whereas my initial goal is 6.5/5.5. My ultimate dream dick would be 7x6. However my GF is pretty tight so the dream dick isn't totally necessary but I still wouldn't mind hitting that goal.

Plan

Quit porn (2 weeks ago)

Also in the first week of JP90. Very much enjoying it too! Theres almost a meditative quality to it. This is what it has been so far and what I aim for my weeks to be:

Rice sock warm up 10-15 minutes
JP90
Hot shower warm down then continued with rice sock 5/10-15 mins

Edging 2-4 times per week

Some additional kegaling recommended?

No supplementation as of yet other than drinking erection tea, however plan to incorporate ginko and ginseng at some point.

I'm about 5 days in at the moment and my dick already feels better EQ so happy days. Lets hope it continues!

Will update as frequently as possible.

A progress log can help in many ways including consistency. I know it has with me.
Yes, I recommend kegeling while actively doing PE to help sustain control.
Hope to see some progress from this log.
Good luck

[Tata Member Find all posts View Profile Close Tata]

Had a few days off PE while I visited my GF. First sex since I started a couple of weeks ago too and god damn I already feel a significant improvement in EQ! And hardness is sticking around a little longer after I finish too. Need to keep working on stamina though.

Nevertheless its shocking how quickly you can feel the difference

[alldayeveryday Senior Member Find all posts View Profile Close alldayeveryday]

haha damn tatas my nickname since i was little thats funny all my best friends and family call me that

[Tata Member Find all posts View Profile Close Tata]

haha damn tatas my nickname since i was little thats funny all my best friends and family call me that

[Tata Member Find all posts View Profile Close Tata]

Had an additional day off on Tuesday, just didn't organise my time well enough to get the session in, though I don't feel this was a bad thing. Back in the groove now though.

Does anyone feel there is any merit in simply doing the warm-up alone if you can't get a full PE session in?

[Holm Senior Member Find all posts View Profile Close Holm]

You mean simply warming up your dick and then just get on with the rest of your day? Seems like waste, yes.

[Tata Member Find all posts View Profile Close Tata]

You mean simply warming up your dick and then just get on with the rest of your day? Seems like waste, yes.

More accurately warming up your dick and the stretches. But basically yes . I assumed it could be better than nothing but not much for benefits either.

[Tata Member Find all posts View Profile Close Tata]

20 mins rice sock warm up followed by usual JP90 stretches and 150 jelqs/90 vjelqs since monday. Today will be last one until weekend.

Note! Morning wood has been returning the past week or so! Not yet raging wood but its there.

I also got some results from blood tests back and found my testosterone is pretty middle of the road 677ng/dl, which I will endeavour to increase anyway. Also my Vit D was on the border of too low so will definitely be addressing that.

[snowmannn Senior Member Find all posts View Profile Close snowmannn]

Ah the morning wood! I remember the same thing when I started PE - what a great feeling

Congrats, and keep up the consistency - the gains will come.

Did you get your blood test done at the doctor's office? A home test? I've been meaning to do that as well, especially to check T levels.

[Tata Member Find all posts View Profile Close Tata]

Ah the morning wood! I remember the same thing when I started PE - what a great feeling

Congrats, and keep up the consistency - the gains will come.

Did you get your blood test done at the doctor's office? A home test? I've been meaning to do that as well, especially to check T levels.

Yeah the morning wood has been sorely missed! Feels so good having it back!

Also the blood tests were done at the doctors office. I took a paper copy to actually read all my numbers because they're way too eager to just say ''everything is fine'' just because the results are what medicine considers average.

[Holm Senior Member Find all posts View Profile Close Holm]

More accurately warming up your dick and the stretches. But basically yes . I assumed it could be better than nothing but not much for benefits either.

I don't consider the stretches to be a part of the warm up, but an exercise on its own. So yeah, I wouldn't call that a waste. Some people ONLY do the stretches, and no jelqing, and gain that way. But if I was short on time, and only could do either of them, I'd go for jelqing.

[Tata Member Find all posts View Profile Close Tata]

Haven't been keeping my updates regular but I've been pretty consistent the past few weeks. However I sometimes find myself having too many days off but its all good!

I've been trying to get more edging sessions in and although I haven't done any measuring the past couple of weeks I've really felt a difference size difference. This could be down to EQ I suppose but either way it rocks! My GF has noticed it too. I've also started taking ginko and ginseng which, coupled with the rest of the routine, has upped my sex drive!

[Tata Member Find all posts View Profile Close Tata]

Long time no update

Following finishing JP90 at the start of the year I'm now doing a regime of mostly jelqing but in higher volume and exploring squeezes a little. Considered Jelq free but I like having jelqs as part of my routine for now.

Not much in the way of gains after JP90, no girth gains yet but length went from 6 BPEL to 6.1. Could have been measurement error though. I put some pictures up the other day to mark progress.

Girth, straightness, and stamina are my main goals over the next 6 months.