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  • #16
    Hi man,

    I see your picture looks amazing. For girth try something like that:
    Warming up 10 min.
    10 slowly jelqs-5 second
    30 fast jelqs
    10 slowly revers grip jelqs
    30 fast revers grip jelqs
    20 Ulis 50 second each
    10 squeeze 30 session each
    10 horse squeeze 30 second each
    2 x 10 min clamping session.
    Warming down.

    Or read my thread Girth’s exercise and analysis i post some exercise, they works for me.
    www.pegym.com/forums/penis-enlargement-forum/121758-girth%92s-exercise-analysis.html

    Good luck man.
    Last edited by Bobikar; 02-23-2018, 11:56 AM.
    31.03.2018 Current BPEL: 6.60'' / 16.9 cm; EG: 5.9'' / 15 cm; FL: 4.7'' / 12 cm; FG: 5.1'' / 13 cm

    Comment


    • #17
      Thanks dude! I'll check it out!
      09/17 - BPEL: 6.0, MEG: 4.75 (15.2 x 12.0)
      02/18 - BPEL: 6.1, MEG: 4.9 (15.4 x 12.5)
      04/18 - BPEL: 6.3, MEG: 4.9 (16.1 x 12.5)
      -----------------
      Initial goal:
      BPEL: 6.5 x 5.5
      -----------------
      Ultimate goal

      7x6

      Comment


      • #18
        Despite my last update, I have been noticing I've been feeling a little 'denser' and heavier the past month. I actually took some max errect measurements and I've gained half a cm in girth since I measured at the start of the year after JP90 wtf
        09/17 - BPEL: 6.0, MEG: 4.75 (15.2 x 12.0)
        02/18 - BPEL: 6.1, MEG: 4.9 (15.4 x 12.5)
        04/18 - BPEL: 6.3, MEG: 4.9 (16.1 x 12.5)
        -----------------
        Initial goal:
        BPEL: 6.5 x 5.5
        -----------------
        Ultimate goal

        7x6

        Comment


        • #19
          That's wonderful, I think. Keep going buddy.
          Last edited by Bobikar; 02-27-2018, 11:25 AM.
          31.03.2018 Current BPEL: 6.60'' / 16.9 cm; EG: 5.9'' / 15 cm; FL: 4.7'' / 12 cm; FG: 5.1'' / 13 cm

          Comment

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