every1wantsmore log

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[2018-03-24 Sat]
8 minutes of BM; 16 minutes of stretching (10 minutes of basic stretching, 4 minutes of bundled stretching, 2 minutes of a-stretching); 8 minutes of BM; 6 minutes of edging with STU.

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[2018-03-25 Sun]
8 minutes bathmate; 15 minutes stretching (10 min basic stretching + 4 min bundled stretching + 1 min a-stretching); 8 minutes bathmate.

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[2018-03-26 Mon]
8 minutes BM; 15 minutes of stretching (10 minutes of basic stretching, 4 minutes of bundled stretching, 1 minute of a-stretching); 8 minutes of BM.

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[2018-03-27 Tue]
5 minutes BM in the morning. evening routine: 8 minutes of BM, 15 minutes of stretching, 8 minutes of BM (reached 6.75" in BM). I had also measured BFSL and I have reached 7.5". I am up 0.25" from my last measurement.

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[2018-03-29 Thu]
5 minutes of BM in the morning.
Evening routine:
- 8 minutes BM;
- 10 minutes stretching (30 seconds holds straight down, forward, left, right,
up), 4 minutes of bundled stretching, 2 minutes of a-stretching;
- 6 minutes of jelqing;
- 6 30s ulis;
- 5 minutes of bm.

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[2018-03-30 Fri]
8 minutes of BM; 12 minutes of jelqing, 8 30s ULIs; 8 minutes of BM.

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[2018-03-31 Sat]
8 minutes BM; 10 minutes basic stretching, 5 minutes bundled stretching, 1 minutes a-stretching; 8 minutes BM.