Cool's progress log

[Coolrahul Member Find all posts View Profile Close Coolrahul]

Unfortunately I got super busy last night and couldn't make up time for my PE. I'll be beginning 3rd week from today. Oh well, another rest day for my unit I guess.

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Day 19 - 21/11/2017

I think today was the best session I've had in a long time! I jelqed first as advised and it was amazing. No problem in maintaining erection today. Stretching was good too despite lubed unit and hands. Great edging session too! I cannot wait for tomorrow for the ultimate PI's to show up!

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Day 20 - 22/11/2017

Intense workout today. Jelqing has improved. Couldn't resist myself not ejaculating today. Rest day tomorrow.

[Coolrahul Member Find all posts View Profile Close Coolrahul]

Day 21 - 23/11/2017 (Off-Day)

Good flaccid hang today. Much needed rest day for my unit.

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Day 22 - 24/11/2017

Woke up with a raging boner this morning. Had an awesome session today.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Hurray for boners!!!!

[Coolrahul Member Find all posts View Profile Close Coolrahul]

Day 23 - 25/11/2017

Great workout! Nice stretches and awesome high erection level jelqing. Also edged for 20+ minutes. Absolutely loving PE these few days.

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Day 24 - 26/11/2017 (Off-Day)

Woke up with a strong erection again. I wore some loose-fitted lowers and my flaccid hang was huge. I kept getting erected and I couldn't keep my mind off my penis today! It was a really "hard" day today

[Coolrahul Member Find all posts View Profile Close Coolrahul]

Day 25 - 27/11/2017

What a session! Light stretching, intense jelqing and explosive ending to edging. Boy it took a lot of time to clean up the mess. Exhausted from the session right now.

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Day 26 - 28/11/2017

Not a good session today. I think I have definitely over-stretched my penis during circle stretches. I couldn't edge for long and also came today. Need to work on my EQ and improve my stretching techniques. I can feel like my ligament is strained in lower left abdomen. Gotta wait for tomorrow to decide what to do next.

[Coolrahul Member Find all posts View Profile Close Coolrahul]

After reading PE injuries section, it is clear I didn't get injured and it isn't a major thing. It is possible that I got a rash from going commando in jeans (stupid decision) or maybe it is a small acne on the inner side of upper thigh. Anyway, I will take a few days off and see if it gets better.

[Coolrahul Member Find all posts View Profile Close Coolrahul]

Day 27 - 29/11/2017 (Off-Day)

Neutral PI's. I don't feel any pain but when fully erect and then back to flaccid, I can feel a little achiness in the lower left pubic area beneath the abdomen.
Definitely going to take a break from PE for a few days till this achiness is gone.

[Coolrahul Member Find all posts View Profile Close Coolrahul]

BREAK:
30/11/2017 - 5/12/2017

Almost after a week, I think I am ready to begin PE again. There is no longer any pain/achiness and I have been getting morning wood since 3 days now. Let's do this.

[Coolrahul Member Find all posts View Profile Close Coolrahul]

Week 4 -

I have decided to improve my EQ and my pelvic floor muscles. Put a hold on enlargement work until I strengthen my pelvic floor. It will take weeks/months but this is what I want to do. Also I think it will help in enlargement work later.

Routine (Mon, Wed, Fri):

Allowed state: Flaccid

10-20 kegel flexes
10-20 reverse kegel flexes
10-20 root lock flexes
10-20 reverse root lock flexes
Edging: Reach PONR 3 times
(Ejaculate every 3rd session)

Flexes should be held for a second or two,
not be fast,
nor forcible.