I've decided I'm gonna try to work my way to shooting my ejaculate. I know this has to do with amazing PC muscle strength so I will work on that. I've been able to erupt my ejaculate but not shoot it.
Recently I've realized I have full control over my PC muscle group. I just need to make them stronger. I can fully resist involuntary kegels while edging and last 40 minutes when doing so. So my next goal is to strengthen my kegels. I will start with this routine tomorrow:
•200 kegels everyday
•10 shirt (not strong enough for towel) raises everyday.
My current workout is 2 days on 1 day off, and weekends off. I may change it to 5 days on 2 days off because I don't see any negative side effects from my current routine.
I will update my progress, and the only way to know for sure is to actually ejaculate. This means that if I want to notice results, I have to hold off on ejaculating for 1-2 weeks. I'll do 1 week for now as it seems like a healthy time frame. It seems like just enough time to build up ejaculate.
Backstory: I work out everyday and drink water a lot. So I should easily be able to achieve the maximum amount of semen I should need to ejaculate. If anyone has tips on how to improve (besides supplements) the amount of my semen count, I'm all ears. So far I can probably fill a medicine cup with my semen. I haven't measured, it's just a guess.
I also want to achieve that milky white consistency you see in pornos, so if anyone has tips in that I'll gladly try them out. Any help is appreciated!
Recently I've realized I have full control over my PC muscle group. I just need to make them stronger. I can fully resist involuntary kegels while edging and last 40 minutes when doing so. So my next goal is to strengthen my kegels. I will start with this routine tomorrow:
•200 kegels everyday
•10 shirt (not strong enough for towel) raises everyday.
My current workout is 2 days on 1 day off, and weekends off. I may change it to 5 days on 2 days off because I don't see any negative side effects from my current routine.
I will update my progress, and the only way to know for sure is to actually ejaculate. This means that if I want to notice results, I have to hold off on ejaculating for 1-2 weeks. I'll do 1 week for now as it seems like a healthy time frame. It seems like just enough time to build up ejaculate.
Backstory: I work out everyday and drink water a lot. So I should easily be able to achieve the maximum amount of semen I should need to ejaculate. If anyone has tips on how to improve (besides supplements) the amount of my semen count, I'm all ears. So far I can probably fill a medicine cup with my semen. I haven't measured, it's just a guess.
I also want to achieve that milky white consistency you see in pornos, so if anyone has tips in that I'll gladly try them out. Any help is appreciated!

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