Sergio's progress log

[SergioB Junior Member Find all posts View Profile Close SergioB]

I've started with MeCoach training, after failing to keep up my routine for longer than 2 weeks.

My starting stats are:
BPEL: 17,5cm // 6,8in
EG: 14,8cm // 5,8in

My wishes:
BPEL: 20cm // 8in (or a cm more, that'd be great)
EG: 16cm // 6,3in

So I'm an inch away lengthwise and half an inch away with girt.

I'm on jelq free routine with added erect kegels and starts and stops at the end.

Today's routine:

Warmup under hot shower
16 squeezes
220 side to sides
16 flaccid kegels (had hard time getting erection today so decided to go with flaccid)

I'm 2 and a half weeks into program, and I'm already noticing a lot harder erection during sex with my gf. She also noticed that I'm way "fuller" during sex.
Let's see where the journey takes me

[SergioB Junior Member Find all posts View Profile Close SergioB]

Friday, Feb. 23rd

Warmup with hot towel
17 squeezes
240 side to sides
17 kegels (5s)
20 min start and stop

Observations: Insane morning wood today, which didn't go away for about 20 minutes. Sex drive is quite high.

Took 2 days off in a row because of work, so I'll do another PE session tomorrow, then sunday off, and that will conclude week 3.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Your PI's look great, good Job. You'll reach your goal dont worry
I too joined MeCoach program sometime back.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

How are you managing with the erect kegels ? How many are you able to do at a stretch without re-stimulating yourself ?

[SergioB Junior Member Find all posts View Profile Close SergioB]

Your PI's look great, good Job. You'll reach your goal dont worry
I too joined MeCoach program sometime back.

Thanks a lot! How did you find MeCoach training? I'm more then pleased at the moment, feedback is instant, and there's a lot of stuff I ask there and get quality infromation/articles right back to wrap my mind around.

How are you managing with the erect kegels ? How many are you able to do at a stretch without re-stimulating yourself ?

Well it's quite hard for me to stay hard. I think I need to re-stimulate every 5 kegels or so. And if it so happens that I can re-stimulate again, I continue with flaccid kegels till the end. Big-Al gave me a lot of info about visualization and how to manage that so I have to train my mind a bit more since it wanders quite often during visualization period.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Its too soon for me to comment on the training but he is involved in it and responds to my questions through email and tries to explain things as best as possible like the routine he has assigned, etc. He streses on keeping the mind's focus and positivity while performing the routine, and having good sexual confidence as well. I think these things will take time to build up. Im still learning.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

I plan on being with him till I reach my goal and possibly create new ones

[SergioB Junior Member Find all posts View Profile Close SergioB]

Its too soon for me to comment on the training but he is involved in it and responds to my questions through email and tries to explain things as best as possible like the routine he has assigned, etc. He streses on keeping the mind's focus and positivity while performing the routine, and having good sexual confidence as well. I think these things will take time to build up. Im still learning.

Yea that's what I really like. Well I'm gaining in sexual confidence with every sex I have with my gf, since I can see my EQ and stamina improving over the course of few weeks.
And I see we have the same goals in mind. Let's smash them!

[SergioB Junior Member Find all posts View Profile Close SergioB]

Monday, Feb. 26th

warmup under hot shower
19 squeezes - around 70% erect
270 side to sides


Didn't do kegels today, because I hurt my tailbone during crosscountry skiing on sunday. It kinda hurts to do them atm so I'll wait a day or so for pain to subside. Squeezes felt really awesome. Added light helicopter shakes every 100 reps on side to sides, to get blood back to the glans.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

hope the injury gets ok soon.
What were your goals when joining his program ?

[SergioB Junior Member Find all posts View Profile Close SergioB]

hope the injury gets ok soon.
What were your goals when joining his program ?

Thanks man! The pain subsided a little bit today but i still left out the kegels.
My goals when starting were BPEL 8" x EG 6,3" (or even a bit more in the length spectrum)

But I talked to my gf yesterday and she was concerned that that might be too big for her. So I'll adjust my goals a bit according to her. She already said that last week when we had sex (I really had great EQ) she started hurting during the end. But she had orgasm before so all area becomes a bit too sensitive for her. So another solution could be with a pause after her orgasm or just delay hers until we come together, I don't know

[SergioB Junior Member Find all posts View Profile Close SergioB]

Tuesday, Feb. 27th

Warmup in hot shower
20 squeezes
290 Side to sides


Tailbone is still hurting a bit so kegels are a difficulty to do, so I'll skip them until the pain is under control.
Squeezes felt great, when getting to about 60% erection I noticed veins popping out quite a lot, which was cool to see.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

hehe great job.

[SergioB Junior Member Find all posts View Profile Close SergioB]

Thursday, Mar. 1st

warmup
21 squeezes
310 side to sides
21 flacid kegels

I have quite hard time getting an erection during workout. Not sure why, maybe my visualisation is a bit bad, or maybe i'm in a bit of a bad place mindwise.
EQ in the morning is quite solid, but it depends on a day. Had sex with my gf on tuesday and she said that it feels bigger, but she felt me more last week during the weekend (EQ during that sex was amazing, it felt like my penis is gonna explode), so on Tuesday EQ didn't feel as solid. Again, maybe it's my head causing those problems, because I didn't feel as confident in sex this time and was not 100% there with my mind. Anyways, onto the next one!

[SergioB Junior Member Find all posts View Profile Close SergioB]

Friday, Mar. 2nd

warmup
22 squeezes
330 side to sides
22 erect kegels /few last ones were flaccid

This concludes 4th workout this week, and end of week 4. Now 2 days of rest.