Sergio's progress log

[SergioB Junior Member Find all posts View Profile Close SergioB]

Wednesday, Mar. 7th

Took two extra days off to sort some personal stuff. Now I'm back on the horse.

Took Arginin AlphaKategulat and Acteyl L Carnitine and went for morning run;
Right after that - hot shower/warmup
23 squeezes
350 side to sides
23 erect kegels


Kegels still hurt to do because of my tailbone injury.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

I have quite hard time getting an erection during workout. Not sure why, maybe my visualisation is a bit bad, or maybe i'm in a bit of a bad place mindwise.

Haha same here, visualizing

Tailbone injury did you check it up ?

[SergioB Junior Member Find all posts View Profile Close SergioB]

Haha same here, visualizing

Tailbone injury did you check it up ?

Nah not yet, but will have to if the pain doesn't subside.

Wasn't able to log in last few sessions, here's todays:

Tuesday, Mar. 13th

Warmup under hot shower
25 squeezes
400 side to sides
cool down

[SergioB Junior Member Find all posts View Profile Close SergioB]

Thursday, Mar. 15th

Warmup under hot shower
26 squeezes
420 side to sides
cool down

[SergioB Junior Member Find all posts View Profile Close SergioB]

Monday, Mar. 19th

Warmup under hot shower
27 squeezes
460 side to sides.


Kinda zoned out during side to sides, so it could be that I did 560 of them, but again, not sure.

[Bobikar Senior MemberPEGym Hero Find all posts View Profile Close Bobikar]

Looks good routine keep going.

[mrplayer1984 Senior Member Find all posts View Profile Close mrplayer1984]

Way to go Sergio, my goal too is 8x6 (in 2 years or so) but i think i can settle for lesser girth like 5.5 or 5.75 - worried it might affect the sex. I mean its all well and good till you gained the size and then you realize that its a bit too much for your partner - Once you gained its permanent so got to think carefully about target, keeping your partner(s) in mind.

[SergioB Junior Member Find all posts View Profile Close SergioB]

Way to go Sergio, my goal too is 8x6 (in 2 years or so) but i think i can settle for lesser girth like 5.5 or 5.75 - worried it might affect the sex. I mean its all well and good till you gained the size and then you realize that its a bit too much for your partner - Once you gained its permanent so got to think carefully about target, keeping your partner(s) in mind.

Yea my girlfriends opinion now is really quite important to me. So I ask her from time to time. We see each others on the weekends only, so I pop that questions every 2 weeks or so, like if she noticed anything etc etc. So far so good, Except for once the first time right after I started, she said that it was hurting her a little. That was most likely because we still went at it after her orgasm and she became really sensitive. Other than that, she needs a lots of foreplay so we can tuck my fella in, and once it's there, it's a smooth sail
I really wish you all the best on your journey! I see you're making progress already! I'll measure in 1 week to see where I'm at, but I got some gains already, that's for sure.

Todays routine:
Tuesday, Mar. 20th

Warmup
28 squeezes
480 side to sides /switching hands every 50 reps
20 erect kegels