My EQ Journey

[Vorrex Member Find all posts View Profile Close Vorrex]

Hey all,

Just going to be using this log to keep myself accountable, to get feedback, and hopefully to help others out in the same boat. I'm 27 and my EQ has been abysmal my entire life. I've used porn since puberty and this has no doubt caused PIED to a certain degree. During this routine, I will be abstaining from porn, as well as utilizing the JP90 to build a stronger dick, and maybe a tad bit of length (currently between 6.25 and 6.75 depending on EQ).

11/20/2018: Day 1 without porn
11/21/2018: Day 2 without porn, light session of JP90
11/22/2018: Day 3 without porn, Thanksgiving so nothing
11/23/2018: Day 4 without porn, manual stretches in shower
11/24/2018: Day 5 without porn, rest day
11/25/2018: Day 6 without porn, rest day
11/26/2018: Day 7 without porn, pretty good session of JP90
11/27/2018: Day 8 without porn, woke up with erections during the night. Looked plump for a few hours. Great session of JP90

[freshMAKER Senior Member Find all posts View Profile Close freshMAKER]

Hey all,

Just going to be using this log to keep myself accountable, to get feedback, and hopefully to help others out in the same boat. I'm 27 and my EQ has been abysmal my entire life. I've used porn since puberty and this has no doubt caused PIED to a certain degree. During this routine, I will be abstaining from porn, as well as utilizing the JP90 to build a stronger dick, and maybe a tad bit of length (currently between 6.25 and 6.75 depending on EQ).

11/20/2018: Day 1 without porn
11/21/2018: Day 2 without porn, light session of JP90
11/22/2018: Day 3 without porn, Thanksgiving so nothing
11/23/2018: Day 4 without porn, manual stretches in shower
11/24/2018: Day 5 without porn, rest day
11/25/2018: Day 6 without porn, rest day
11/26/2018: Day 7 without porn, pretty good session of JP90
11/27/2018: Day 8 without porn, woke up with erections during the night. Looked plump for a few hours. Great session of JP90

That is some progress there buddy keep it up and stay motivated !

[Vorrex Member Find all posts View Profile Close Vorrex]

11/28/2018: Day 9 without porn, taking a rest day today despite feeling like I could do PE. Don't want to risk it! I ejaculated twice yesterday to imagination. Trying to keep that to a minimum, like 3-4 times a week. But this will come with time. Even though I released twice, my balls still feel quite full unlike when I masturbate to porn and they feel empty, old, saggy.

Edit: I started to incorporate a kegel routine into this, out of ease and it's necessity to good EQ. I can do kegels, I have just never felt they can actually keep me erect like they do for others. But I'm willing to give it another shot. I took this from TooMuchTime's PE log.

100 pulsating kegels, flexing and relaxing
10 longer kegels, 30+ seconds each

[Vorrex Member Find all posts View Profile Close Vorrex]

11/29/2018: Day 10 without porn, taking yet another rest day just for good measure. Did some very light stretches in the shower in each direction, but nothing too taxing.

Taint area also feels slightly sore from the kegels yesterday, so I'm taking a break from that today as well.

Will resume tomorrow

[Vorrex Member Find all posts View Profile Close Vorrex]

11/30/2018: Day 11 without porn. Did a nice JP90 sessions today. I typically jelq at 30-40% EQ.

I also woke up a few times during the night with some pretty solid erections. Hope this keeps happening!

[Yeahbuddy Member Find all posts View Profile Close Yeahbuddy]

Keep it up man! Day 8 here of JP90 + no porn and no fap.

[Vorrex Member Find all posts View Profile Close Vorrex]

12/1/2018: Day 12 without porn. I did feel strong urges to masturbate today, and eventually did for the first time in a few days. So that keeps me on track for just a few times a week, down from multiple times a day. Oh, and it was to pure imagination!

Did a decent JP90 session today. Probably 70-80 regular jelqs. Can't see to get any type of feeling from V-jelqs. Maybe that is something I will be able to try later on with more EQ. Going to do my kegel session later tonight while watching some basketball games.

[Vorrex Member Find all posts View Profile Close Vorrex]

Oh yeah forgot to say, I started taking an herbal supplement called Ashwaganda. Not expecting a miracle, in fact it's more for anxiety and stress (Which can impact EQ!), but it does have some sexual benefits for men. Like I said, not expecting the world, but any help this very cheap supplement can provide may be worth it!

[Interceptor Senior Member Find all posts View Profile Close Interceptor]

Oh yeah forgot to say, I started taking an herbal supplement called Ashwaganda. Not expecting a miracle, in fact it's more for anxiety and stress (Which can impact EQ!), but it does have some sexual benefits for me. Like I said, not expecting the world, but any help this very cheap supplement can provide may be worth it!

Keep it up mate. Well done

[Vorrex Member Find all posts View Profile Close Vorrex]

12/2/2018: Day 13 without porn. Taking a rest day today from JP90. Had very hard morning erections. Taking that as a good sign

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Great to see you are staying on track and seeing some good signs already. Well done!

[Vorrex Member Find all posts View Profile Close Vorrex]

Great to see you are staying on track and seeing some good signs already. Well done!

Thanks a ton! Can't wait to see how my EQ is after the initial 90 days. Of course I plan to keep it going after that.

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

JP90 was fantastic for my EQ and stamina even though my ability to stick strictly to a solid schedule was a bit tricky. Based on the early signs you are reporting it looks like it will be great for you as well. Hats off to the legend JonPop for leaving us this fantastic legacy

[Vorrex Member Find all posts View Profile Close Vorrex]

My only issue is my poor EQ stems from porn use! So hopefully doing no porn with this will reap the same benefits as you

[MaxEQ9x6 Senior Member Find all posts View Profile Close MaxEQ9x6]

Sounds like you are well on the way and any other "side effects" will be a great bonus!