I'll use this as a sort of journal, and also to track my progress online ( I also have a journal irl but here I can benefit from others experience and replies and whatnot)
Hello, first thread. First of all, I'd like to thank all the people that were injured for science purposes, and later gave us all the info about it, so we wouldn't make the same mistake
Also another thank you to everyone making routines and taking the time off to write all the instructions and answer all the questions. All of you are some real life savers.
I'll keep it short,or at least try to. I do not plan on spending too much time on the forum from now on, because I was here reading about 10 hours each day these last two days and I can't focus on anything else, since I'm so heccin' excited. (I will however check in once in a while for notifications; i.e.: there's something wrong with my post)
My routine is JP's 90 days. I'm doing everything as he says, the same reps, the same sets, same everything, as of now. I'm new to PE, so my penis is not that well conditioned, besides heavily masturbating like out of depression for years (was heavily addicted to it). I'm on no fap now, and I do not intend to use any techniques that involve edging or ballooning, now or in the future, because I will not be able to control myself, as proven by myself today when I ended my 59 days streak. Yay
Here are my starting measurements (and also goals, I do not expect much, therefore I seldom will be disappointed) , measured AFTER the first day, so I might've been a little pumped.
(yes this is my signature as well)
26.03.2019 ->Starting JP90's
FL: 8.10 cm= 3.188" (goal 9.50 cm)
BPFL: 12.00 cm= 4.724"
EL: 11.80 cm= 4.645" (goal 14.50 cm)
BPEL: 14.30 cm= 5.629"
GEG: 13.20 cm=5.196" (goal 14.00 cm)
BEG: 12.30 cm=4.842" (goal 13.00 cm)
MEG: 12.38 cm=4.874" (goal 13.00 cm)
02.04.2019 -> First measurements
EL: 14.00cm=5.51" (+2.2 cm = 0.86") 18.64% increase
BPEL: 16.70cm=6.57" (+2.4 cm = 0.94") 16.78% increase
BEG: 12.80cm= 5.03" (+0.5 cm = 0.19") 4.06% increase
After doing all the measurements and stuff, I noticed that there is something called flacid stretch pull or something which is the preffered method of measuring gains. I have no idea how to do that without snapping my peepee and since I'm really bad with measurements, I won't redo them for now. These are fairly accurate (except for the damned flaccid ones, I just have to think about measuring and I'll get a slight errection so bear in mind that both fl and bpfl are actually bigger than they are irl), I can't see tho always the 0.0x cms so that might be an issue, although I doubt much of one.
My goals besides this are to improve EQ, since I suffered from ED really badly, I had a ~3.8" dong at "maximum" errection. I cured this by going on no fap, mostly, and would rate my EQ now to be about 85%, which is amazing compared to what I had while I had ED, but not so good compared to what I used to have. The lenght is more or less the same, it wouldn't really make a difference, but I remember my head girth to be bigger. And also the strenght and feel of the E. Before it used to be like a concrete wall, now it's good but eh.
Once I condition my dong enough, I'll start getting into more advanced stuff, right now I do not want to risk a <4" minisausage again, so I'm keeping it as safe as possible.
I'll also list all of my supplements:
2x L-arginine on empty stomach (1000mg each): one in the morning, one in the evening
2-3x Omega 3-6-9 (1200mg each)
1-2x CoQ10 (15 mg)
1x Ginkgo Biloba (60 mg)
Looking to add L-lysine, D3, Zinc and Mg, Vitamin C, and Multi-Vit B
As of now, I already made progress with the JP90's my penis looking so much more veiny compared to two days prior. It's amazing.
I know I'm starting way below average, but I have 12:00 LOT so who knows what I have in store, provided enough time, effort and care?
Hello, first thread. First of all, I'd like to thank all the people that were injured for science purposes, and later gave us all the info about it, so we wouldn't make the same mistake
Also another thank you to everyone making routines and taking the time off to write all the instructions and answer all the questions. All of you are some real life savers.
I'll keep it short,or at least try to. I do not plan on spending too much time on the forum from now on, because I was here reading about 10 hours each day these last two days and I can't focus on anything else, since I'm so heccin' excited. (I will however check in once in a while for notifications; i.e.: there's something wrong with my post)
My routine is JP's 90 days. I'm doing everything as he says, the same reps, the same sets, same everything, as of now. I'm new to PE, so my penis is not that well conditioned, besides heavily masturbating like out of depression for years (was heavily addicted to it). I'm on no fap now, and I do not intend to use any techniques that involve edging or ballooning, now or in the future, because I will not be able to control myself, as proven by myself today when I ended my 59 days streak. Yay
Here are my starting measurements (and also goals, I do not expect much, therefore I seldom will be disappointed) , measured AFTER the first day, so I might've been a little pumped.
(yes this is my signature as well)
26.03.2019 ->Starting JP90's
FL: 8.10 cm= 3.188" (goal 9.50 cm)
BPFL: 12.00 cm= 4.724"
EL: 11.80 cm= 4.645" (goal 14.50 cm)
BPEL: 14.30 cm= 5.629"
GEG: 13.20 cm=5.196" (goal 14.00 cm)
BEG: 12.30 cm=4.842" (goal 13.00 cm)
MEG: 12.38 cm=4.874" (goal 13.00 cm)
02.04.2019 -> First measurements

EL: 14.00cm=5.51" (+2.2 cm = 0.86") 18.64% increase
BPEL: 16.70cm=6.57" (+2.4 cm = 0.94") 16.78% increase
BEG: 12.80cm= 5.03" (+0.5 cm = 0.19") 4.06% increase
After doing all the measurements and stuff, I noticed that there is something called flacid stretch pull or something which is the preffered method of measuring gains. I have no idea how to do that without snapping my peepee and since I'm really bad with measurements, I won't redo them for now. These are fairly accurate (except for the damned flaccid ones, I just have to think about measuring and I'll get a slight errection so bear in mind that both fl and bpfl are actually bigger than they are irl), I can't see tho always the 0.0x cms so that might be an issue, although I doubt much of one.
My goals besides this are to improve EQ, since I suffered from ED really badly, I had a ~3.8" dong at "maximum" errection. I cured this by going on no fap, mostly, and would rate my EQ now to be about 85%, which is amazing compared to what I had while I had ED, but not so good compared to what I used to have. The lenght is more or less the same, it wouldn't really make a difference, but I remember my head girth to be bigger. And also the strenght and feel of the E. Before it used to be like a concrete wall, now it's good but eh.
Once I condition my dong enough, I'll start getting into more advanced stuff, right now I do not want to risk a <4" minisausage again, so I'm keeping it as safe as possible.
I'll also list all of my supplements:
2x L-arginine on empty stomach (1000mg each): one in the morning, one in the evening
2-3x Omega 3-6-9 (1200mg each)
1-2x CoQ10 (15 mg)
1x Ginkgo Biloba (60 mg)
Looking to add L-lysine, D3, Zinc and Mg, Vitamin C, and Multi-Vit B
As of now, I already made progress with the JP90's my penis looking so much more veiny compared to two days prior. It's amazing.
I know I'm starting way below average, but I have 12:00 LOT so who knows what I have in store, provided enough time, effort and care?

Member of the Month June 2016
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