Johnny's just wants to grow...and this is his log.

[johnny_A1 Senior Member Find all posts View Profile Close johnny_A1]

Day 28

Warm up:
5-7 min. I PE the shower so I let the hot water run on my penis. I'll hold it in my hand and let the water gather.*

Stretching:
Helicopter shakes- 20sec
To the left- 25secs 25 kegles
Big circle stretch- 10

Helicopter shakes- 20secs
To the right- 25secs 25 kegles
Big circle stretch- 10

Helicopter shakes- 20secs
Down- 25secs 25 kegles*
Big circle stretch- 10

Helicopter shakes- 20secs
Up- 25secs 25 kegles
Big circle stretch- 10

Helicopter shakes- 25secs 25 kegles*
Straight out- 25secs 25 kegles*
Big circle stretch- 10

Jelqs:*
Wet jelqs- 3 sets of 100
Used coconut oil for lube(amazing)


Warm down:
5-7min. Let the hot water run on my penis. Held in my hand and let the water gather.

EQ was good. Good PE session tonight

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Late post.

Day 29

No PE

Rest day

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Day 30

Warm up:
5-7 min. I PE the shower so I let the hot water run on my penis. I'll hold it in my hand and let the water gather.*

Stretching:
Helicopter shakes- 20sec
To the left- 25secs 25 kegles
Big circle stretch- 10

Helicopter shakes- 20secs
To the right- 25secs 25 kegles
Big circle stretch- 10

Helicopter shakes- 20secs
Down- 25secs 25 kegles*
Big circle stretch- 10

Helicopter shakes- 20secs
Up- 25secs 25 kegles
Big circle stretch- 10

Helicopter shakes- 25secs 25 kegles*
Straight out- 25secs 25 kegles*
Big circle stretch- 10

Jelqs:*
Wet jelqs- 3 sets of 100
Used coconut oil for lube(amazing)


Warm down:
5-7min. Let the hot water run on my penis. Held in my hand and let the water gather.

Good PE session tonight. EQ was solid.

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Day 31

Warm up:
5-7 min. I PE the shower so I let the hot water run on my penis. I'll hold it in my hand and let the water gather.*

Stretching:
Helicopter shakes- 20sec
To the left- 25secs 25 kegles
Big circle stretch- 10

Helicopter shakes- 20secs
To the right- 25secs 25 kegles
Big circle stretch- 10

Helicopter shakes- 20secs
Down- 25secs 25 kegles*
Big circle stretch- 10

Helicopter shakes- 20secs
Up- 25secs 25 kegles
Big circle stretch- 10

Helicopter shakes- 25secs 25 kegles*
Straight out- 25secs 25 kegles*
Big circle stretch- 10

Jelqs:*
Wet jelqs- 3 sets of 100
Used coconut oil for lube(amazing)


Warm down:
5-7min. Let the hot water run on my penis. Held in my hand and let the water gather.

Good PE session tonight. I got 1/3 of JP90 knocked down. Since I switched to 3on 1off it's been going surprisingly well. I'm going to step it up once more. Going to increase my stretching by 5 more sec, increase my big circle stretches by 5 more and add another 100 wet jelqs to my routine. If everything goes smooth for about 2wks I'll start doing 4on 2off.

[johnny_A1 Senior Member Find all posts View Profile Close johnny_A1]

Day 32

Warm up:
5-7 min. I PE the shower so I let the hot water run on my penis. I'll hold it in my hand and let the water gather.*

Stretching:
Helicopter shakes- 20sec
To the left- 30secs
Big circle stretch- 10

Helicopter shakes- 20secs
To the right- 30secs
Big circle stretch- 10

Helicopter shakes- 20secs
Down- 30secs
Big circle stretch- 10

Helicopter shakes- 20secs
Up- 30secs
Big circle stretch- 10

Helicopter shakes- 20secs
Straight out- 30secs
Big circle stretch- 10

Jelqs:*
Wet jelqs- 4 sets of 100
Used coconut oil for lube(amazing)


Warm down:
5-7min. Let the hot water run on my penis. Held in my hand and let the water gather.

Switched to more secs and 100 more wet jelqs. EQ was amazing today.

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Day 33

No PE

Rest day

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Day 34.(Switching to 4on 2off) Late post

No PE

Rest day

[johnny_A1 Senior Member Find all posts View Profile Close johnny_A1]

Day 35

Warm up:
5-7 min. I PE the shower so I let the hot water run on my penis. I'll hold it in my hand and let the water gather.

Stretching:
Helicopter shakes- 20sec
To the left- 30secs*
Big circle stretch- 10

Helicopter shakes- 20secs
To the right- 30secs*
Big circle stretch- 10

Helicopter shakes- 20secs
Down- 30secs*
Big circle stretch- 10

Helicopter shakes- 20secs
Up- 30secs
Big circle stretch- 10

Helicopter shakes- 20secs*
Straight out- 30secs
Big circle stretch- 10

Jelqs:*
Wet jelqs- 4 sets of 100
Used coconut oil for lube(amazing)


Warm down:
5-7min. Let the hot water run on my penis. Held in my hand and let the water gather.

Okay session. My first set of 100 jelqs started off very slow. Could not even maintain a 40% EQ. The rest was very better though. Maintained a solid 45-50%. Overall it was just an okay session.

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Day 36

Warm up:
5-7 min. I PE the shower so I let the hot water run on my penis. I'll hold it in my hand and let the water gather.*

Stretching:
Helicopter shakes- 20sec
To the left- 30secs*
Big circle stretch- 10

Helicopter shakes- 20secs
To the right- 30secs*
Big circle stretch- 10

Helicopter shakes- 20secs
Down- 30secs*
Big circle stretch- 10

Helicopter shakes- 20secs
Up- 30secs
Big circle stretch- 10

Helicopter shakes- 20secs*
Straight out- 30secs
Big circle stretch- 10

Jelqs:*
Wet jelqs- 4 sets of 100
Used coconut oil for lube(amazing)


Warm down:
5-7min. Let the hot water run on my penis. Held in my hand and let the water gather.

Something as last night. Started off slow but then it went well as i continued. Okay session

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Day 37

No P3

Was exhausted from work. Too tired to do anything. Went home and fell asleep

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No PE

Another long day at work. I just don't have energy to PE tonight.

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Day 39

No PE again. I feel like a fucking failure. 3 days of no PE. Work has has me drained and exhausted.

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Day 40

No PE again.

This weekend has been extremely busy and exhausting at work. Monday I'll make it my mission to PE.And to make matters worse I been jerking off every day I'm not PEing. I'm going to try no fap for at least a month and see where it goes.

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Day 41

I FEEL LIKE SHIT!!!! FUCKING DISGRACE!!

Again no PE tonight. I was just too tired. Have been jacking off more than usual and I hate it. I'm supposed to be on this personal no fap journey. Also trying to get off porn. Feels like I'm relapsing in a way. Slipping away from the gym too. Adding to injury I'm also slipping with my IF diet also. My God man

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Day 42