Evoliain's Log

[evoliain Member Find all posts View Profile Close evoliain]

June 15, 2010-
-All jelqs are always wet jelqs.
-I count jelqs by each stroke, not every second stroke.

about 500 jelqs in the morning, 20 minutes of bundled stretches at night.

Exercises started March 10, 2010
BPEL - 6.4 in.
BPFSL - 6.9 in.
FG - 3.65 in.
EG - 4.5 in.

April 07, 2010
BPEL - 6.7 in.
BPFSL- 6.9in.
FG - 3.7 in.
EG - 4.5 in.
BPFL- 4.25 in.

July 14, 2010
BPEL - 7.0625 in.
BPFSL - 7 in.
EG - 4.5 in.
Short Term Goal- BPEL- 7.3in. EG - 4.7 in. Long Term- BPEL - 8in. EG- 5 in.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Holy crap those are a lot of jelqs! And a lot of bundled stretches as well man!
Anyways glad to see you've started up a log, are you gonna post your starting stats and your current ones as well?

[evoliain Member Find all posts View Profile Close evoliain]

Yea I'm gonna get some measurements tonight probably. Anyway heres what i did this morning.

About 250 jelqs, 10 minutes of erect bends, using 1 finger, then 2, then 3, then 4 in all directions.

[evoliain Member Find all posts View Profile Close evoliain]

200 jelqs this morning, worst balloon session ive ever had after the 200 jelqs.

[evoliain Member Find all posts View Profile Close evoliain]

June 20th-
About 10 minutes of various forms of bundled stretches in the shower. Planning to do jelqs later tonight maybe.

[evoliain Member Find all posts View Profile Close evoliain]

June 21-
10 minute warm up with rice sock
bundled stretches for 10 minutes
complete set of the o-stretch ( 10-15 mins im guessing )
too lazy for warm-down

[evoliain Member Find all posts View Profile Close evoliain]

June 22-

2 mins bundled stretches in shower.
5 min rice sock warmup
300 wet jelqs
ballooning for 10 minutes

[evoliain Member Find all posts View Profile Close evoliain]

June 23-

12 min rice sock warmup
JP 90 day stretches ( i keep getting erections during this..);
300 jelqs, lower erection level than usual
12 mins of erect bends
small ballooning session

[evoliain Member Find all posts View Profile Close evoliain]

June 24-

20 seconds bundled stretches
6 sets of 20 second 50-70% erection uli's
2 sets of flaccid bends

[evoliain Member Find all posts View Profile Close evoliain]

June 25- Off Day with ejaculation

June 26-
about 30 mins of fowfers or whatever you call them
a little bit of ballooning
20 slow 5 sec jelqs
50 jelqs
more ballooning
erect bends, 20 sec each bend (all four fingers up, then down)

Noticing a big loss in sex drive lately, can't balloon nearly as long as i used to.

[evoliain Member Find all posts View Profile Close evoliain]

June 27 - Off day without ejaculation

[evoliain Member Find all posts View Profile Close evoliain]

June 27th-
off day

June 28th -
full session of JP's 90 day beginner routine

[evoliain Member Find all posts View Profile Close evoliain]

June 29th- off day no ejaculation

June 30th-
shower warmup
JP's 90 day stretches in the shower, then full set of erect bends all ways all fingers in the shower
The rest of JP's routine ( jelqs and v-jelqs)
Ballooning (10 mins)
Warm down with rice sock
Feeling numb after this workout right now, first time I've ever felt something after a workout.

[evoliain Member Find all posts View Profile Close evoliain]

July 1st- off day no ejaculation

July 2nd-
8 min rice sock warmup, JP's stretches then full set of erect bends (all direction all finger), found the erect bends pretty easy this time because I used a new strategy to maintain an erection- 20 penile slaps between every 20 second bend. Did 50 of the jelqs, will do the rest of the jelqs and v-jelqs later.

[evoliain Member Find all posts View Profile Close evoliain]

July 11th

took a full 7 days of vacation. It was great, and i didnt ejaculate once. Ejaculation free since June 25th!
Came home today and tryed some ballooning. Its been improving since my little drop in ballooning, although it's still not quite up to par. Been hard not to ejaculate... lol.