Kinslayer2 PreE Progress Log

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Thursday 10/3/2019:
Stretches: lying butterfly stretch 20mins, lying pelvic floor stretches, hip stretches

TBM: 10mins PC + 10mins BC

Edging + RKs + Ballooning: 20mins edging with 7 EQ (12 doggie + 8 lying down), 2mins ballooning + RKs throughout day and session

Friday 10/4/2019:
Stretches: lying butterfly stretch 20mins, lying pelvic floor stretches, hip stretches

TBM: No TBM today.

Edging + RKs: 5 mins edging in doggie with ejaculation.

Monday 10/7/2019:
Stretches: lying butterfly stretch 20mins, lying pelvic floor stretches, hip stretches

TBM: 10 mins BC + 10 mins PC

Edging: No edging, I had sex today in mostly doggie style with variable EQ. I ejaculated the day before but I was able to get about 6/7 EQ consistently. Maybe lasted 8 mins or so.

Notes: My EQ has been sort of up and down. I've gotten maybe a little bit of progress in sex but I've slowed down my stroking and tried to control my breathing and RKs. It's still a bit hard and I could have lasted longer by some of stopping I did. My EQ seemed to increase without my knowledge so I'd feel myself getting close and then pull out and have about a 9 EQ without being aware that my EQ increased. I've also come to realize that it is better to sort of plant my knees in doggie before attempting to stroke.

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Tuesday 10/8/2019:
Stretches: lying butterfly stretch 20mins, lying pelvic floor stretches, hip stretches

TBM: 10mins BC + 10mins PC

Edging: 20mins edging with 7 EQ (12 doggie + 8 lying down), 5mins ballooning + RKs throughout session


Wednesday 10/9/2019:
Stretches: lying butterfly stretch 20mins, lying pelvic floor stretches, hip stretches

TBM: 15mins BC + 15mins PC

Edging: 20mins edging with 7/8 EQ (12 doggie + 8 lying down) I ejaculated at the end on accident and did not get to any ballooning


Thursday 10/10/2019:
Stretches: lying butterfly stretch 30mins, lying pelvic floor stretches, hip stretches

TBM: 10mins BC + 10mins PC

Edging: 20mins (10 doggie + 10 lying down) with probably 5-7 EQ throughout. Sometimes it was too low to really do anything (at 5) so not sure how to count this. I was unable to balloon since my EQ was all over the place.

Notes: There was a strong dip in EQ after ejaculating on Wednesday. I need to work on this maybe after I can extend my stamina on the first one. I also increased TBM for more time and ballooning. I will scale back to normal and try to increase things more gradually. This was probably exaggerated by me also ejaculating.

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Friday 10/11/2019:
Stretches: lying butterfly stretch 30mins, lying pelvic floor stretches, hip stretches

TBM: 10mins BC + 10mins PC

Edging: No edging today

Notes: I didn't edge on Friday but on Saturday, my gf came over. We fooled around a bit and she gave me oral sex. I actually lasted over 5mins! This wasn't vaginal but it is an improvement. Usually I cum almost immediately after I get hard but I was able to last quite a bit longer this time. I initially had a partial orgasm at first so I am not sure what to make of that but I will take it as progress. I am not sure how long I lasted but it was at least 5 mins and probably closer to 7 or 8 mins. I think taking Friday off may have done me well.

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Monday 10/14/2019-Friday 10/18/2019
Stretches: my usual lying PF stretches, hip stretches and lying butterfly stretch
I left out some hip stretches on a couple of days due to some knee pain.

TBM:10mins PC + 10mins BC everyday except on Thursday I did 12 and 12

Edging + RKs + Ballooning: Monday, Tuesday and Thursday I went for the full 20 min edging (12 doggie + 8 lying) EQ was lower early in the week but was improving throughout the week. I was starting to incorporate some more bent over positions in the doggie position to better simulate the position I'll be in during sex. Wednesday I lasted about 8mins and Friday 11mins.

The RKs haven't really been a factor while edging since EQ was a bit low. As my EQ improved throughout the week RKs don't seem to be able to work to well to suppress my IKs. I need more practice with higher EQ edging. I think I've improved since I've been able to increase my pace even on higher EQ days.

I ballooned for 2-5mins on MTH. I was losing EQ at the beginning of the week but as my EQ improved I was able to actually maintain an erection.

I've started taking the cum holy grail stack but in slightly smaller doses on the pygeum and eating better and my EQ has been improving.

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Monday 10/21/2019:
Stretching: lying butterfly stretch, hip stretches and lying PF stretches

TBM: 10mins PC + 10mins BC

Edging: 22 mins edging at 7/8 EQ (12 mins doggie + 10mins lying down) I also had 2mins of ballooning mostly to the glans but was losing my erection while edging.


Tuesday 10/22/2019:
Stretching: hip stretches and lying PF stretches but no butterfly stretch

TBM: 10mins BC + 10mins PC

Edging: 20 mins edging (12 doggie + 8 lying) with 8/9 EQ. I ended up ejaculating at the end despite attempting to RK to sort of ease my arousal.


Notes: My EQ has been improving. I have been sleeping more since it is getting dark earlier and I have also been exercising and eating right. I am also on the cum holy grail stack for the past 5 or so days. I had to stop several times while edging since I was getting pretty close to the PONR. It was pretty hard to even try using imagination. I could feel my PF just tense up whenever I thought about someone. Although this is a bit of a setback with performance, this is good since I need more practice at higher EQ. I am hoping I can decouple my EQ from my arousal. Ideally I can get my EQ to be a physical phenomena and my arousal a mental one. This will likely take some time but the past two days indicate some progress.

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I haven't really been keeping up with posting my daily updates but I have basically been doing the same thing. I am still having trouble lasting while having high EQ. To be honest, I haven't really been focusing on my breathing or RKs but sort of relying on my PF to be relaxed enough to get me through. This hasn't really been working and while I have been having 20min edging sessions it's just not translating into the real deal. I'm not sure where I am going wrong. I haven't been doing my RKs throughout the day either like I should be. I'm under a lot of pressure at work and while that does affect my sessions, not enough to be the primary cause.

Monday and Tuesday of this week I tried increasing the time a bit but I ejaculated both days. I think I will try to stick to 20mins but increase the intensity. I think I might start setting aside some time for kegals so that it forces me to do both kegels and RKs. I will hold off on that and see how the rest of this week goes.