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  • Good boy power routine log

    I started on November 18th with a basic routine after having perfected it my training will take place like this:

    -Warm 5 Min
    -Jelquing 25 Min (changing intensity and increasing up) (slow)
    -Jelquing 5 Min (low intensity of tightening) (fast)
    -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
    -Edging 10 Min or more
    -Stretching 300 Reps side to side (to be constantly increased)
    -Warm down 5 Min


    Third week of training...
    Good Boy
    Senior Member
    Last edited by Good Boy; 12-07-2019, 04:04 PM.
    Starting (11/18/19)
    BPEL - 7,5 inch
    MSEG - 5,1 inch

    (11/29/19)
    7,8 inch EQ?
    MSEG 5,3 inch EQ?

    GOAL 8.7/9 BPEL MSEG 5,9 Inch






  • #2
    -Warm 15 Min
    -Jelquing 25 Min (changing intensity and increasing up) (slow)
    -Jelquing 5 Min (low intensity of tightening) (fast)
    -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
    -Edging 10 Min or more
    -Stretching 300 Reps side to side (to be constantly increased)
    -Warm down 5 Min
    Starting (11/18/19)
    BPEL - 7,5 inch
    MSEG - 5,1 inch

    (11/29/19)
    7,8 inch EQ?
    MSEG 5,3 inch EQ?

    GOAL 8.7/9 BPEL MSEG 5,9 Inch





    Comment


    • #3
      -Warm 15 Min
      -Jelquing 25 Min (changing intensity and increasing up) (slow)
      -Jelquing 5 Min (low intensity of tightening) (fast)
      -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
      -Edging 10 Min or more
      -Stretching 300 Reps side to side (to be constantly increased)
      -Warm down 5 Min
      Starting (11/18/19)
      BPEL - 7,5 inch
      MSEG - 5,1 inch

      (11/29/19)
      7,8 inch EQ?
      MSEG 5,3 inch EQ?

      GOAL 8.7/9 BPEL MSEG 5,9 Inch





      Comment


      • #4
        -Rest
        Good Boy
        Senior Member
        Last edited by Good Boy; 12-31-2019, 03:29 AM.
        Starting (11/18/19)
        BPEL - 7,5 inch
        MSEG - 5,1 inch

        (11/29/19)
        7,8 inch EQ?
        MSEG 5,3 inch EQ?

        GOAL 8.7/9 BPEL MSEG 5,9 Inch





        Comment


        • #5
          -Warm 15 Min
          -Jelquing 25 Min (changing intensity and increasing up) (slow)
          -Jelquing 5 Min (low intensity of tightening) (fast)
          -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
          -Edging 10 Min or more
          -Stretching 300 Reps side to side (to be constantly increased)
          -Warm down 5 Min
          Starting (11/18/19)
          BPEL - 7,5 inch
          MSEG - 5,1 inch

          (11/29/19)
          7,8 inch EQ?
          MSEG 5,3 inch EQ?

          GOAL 8.7/9 BPEL MSEG 5,9 Inch





          Comment


          • #6
            -Warm 5 Min
            -Jelquing 25 Min (changing intensity and increasing up) (slow)
            -Jelquing 5 Min (low intensity of tightening) (fast)
            -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
            -Edging 10 Min or more
            -Stretching 300 Reps side to side (to be constantly increased)
            -Warm down 5 Min
            Starting (11/18/19)
            BPEL - 7,5 inch
            MSEG - 5,1 inch

            (11/29/19)
            7,8 inch EQ?
            MSEG 5,3 inch EQ?

            GOAL 8.7/9 BPEL MSEG 5,9 Inch





            Comment


            • #7
              -Warm 5 Min
              -Jelquing 25 Min (changing intensity and increasing up) (slow)
              -Jelquing 5 Min (low intensity of tightening) (fast)
              -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
              -Edging 10 Min or more
              -Stretching 300 Reps side to side (to be constantly increased)
              -Warm down 5 Min
              Starting (11/18/19)
              BPEL - 7,5 inch
              MSEG - 5,1 inch

              (11/29/19)
              7,8 inch EQ?
              MSEG 5,3 inch EQ?

              GOAL 8.7/9 BPEL MSEG 5,9 Inch





              Comment


              • #8
                -Warm 5 Min
                -Jelquing 25 Min (changing intensity and increasing up) (slow)
                -Jelquing 5 Min (low intensity of tightening) (fast)
                -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
                -Edging 10 Min or more
                -Stretching 300 Reps side to side (to be constantly increased)
                -Warm down 5 Min
                Starting (11/18/19)
                BPEL - 7,5 inch
                MSEG - 5,1 inch

                (11/29/19)
                7,8 inch EQ?
                MSEG 5,3 inch EQ?

                GOAL 8.7/9 BPEL MSEG 5,9 Inch





                Comment


                • #9
                  -Warm 5 Min
                  -Jelquing 25 Min (changing intensity and increasing up) (slow)
                  -Jelquing 5 Min (low intensity of tightening) (fast)
                  -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
                  -Edging 10 Min or more
                  -Stretching 300 Reps side to side (to be constantly increased)
                  -Warm down 5 Min
                  Starting (11/18/19)
                  BPEL - 7,5 inch
                  MSEG - 5,1 inch

                  (11/29/19)
                  7,8 inch EQ?
                  MSEG 5,3 inch EQ?

                  GOAL 8.7/9 BPEL MSEG 5,9 Inch





                  Comment


                  • #10
                    -Warm 5 Min
                    -Jelquing 25 Min (changing intensity and increasing up) (slow)
                    -Jelquing 5 Min (low intensity of tightening) (fast)
                    -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
                    -Edging 10 Min or more
                    -Stretching 300 Reps side to side (to be constantly increased)
                    -Warm down 5 Min
                    Starting (11/18/19)
                    BPEL - 7,5 inch
                    MSEG - 5,1 inch

                    (11/29/19)
                    7,8 inch EQ?
                    MSEG 5,3 inch EQ?

                    GOAL 8.7/9 BPEL MSEG 5,9 Inch





                    Comment


                    • #11
                      -Warm 5 Min
                      -Jelquing 25 Min (changing intensity and increasing up) (slow)
                      -Jelquing 5 Min (low intensity of tightening) (fast)
                      -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
                      -Edging 10 Min or more
                      -Stretching 300 Reps side to side (to be constantly increased)
                      -Warm down 5 Min
                      Starting (11/18/19)
                      BPEL - 7,5 inch
                      MSEG - 5,1 inch

                      (11/29/19)
                      7,8 inch EQ?
                      MSEG 5,3 inch EQ?

                      GOAL 8.7/9 BPEL MSEG 5,9 Inch





                      Comment


                      • #12
                        -Rest
                        Good Boy
                        Senior Member
                        Last edited by Good Boy; 12-31-2019, 03:28 AM.
                        Starting (11/18/19)
                        BPEL - 7,5 inch
                        MSEG - 5,1 inch

                        (11/29/19)
                        7,8 inch EQ?
                        MSEG 5,3 inch EQ?

                        GOAL 8.7/9 BPEL MSEG 5,9 Inch





                        Comment


                        • #13
                          -Warm 5 Min
                          -Jelquing 25 Min (changing intensity and increasing up) (slow)
                          -Jelquing 5 Min (low intensity of tightening) (fast)
                          -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
                          -Edging 10 Min or more
                          -Stretching 300 Reps side to side (to be constantly increased)
                          -Warm down 5 Min
                          Starting (11/18/19)
                          BPEL - 7,5 inch
                          MSEG - 5,1 inch

                          (11/29/19)
                          7,8 inch EQ?
                          MSEG 5,3 inch EQ?

                          GOAL 8.7/9 BPEL MSEG 5,9 Inch





                          Comment


                          • #14
                            -Warm 15 Min
                            -Jelquing 25 Min (changing intensity and increasing up) (slow)
                            -Jelquing 5 Min (low intensity of tightening) (fast)
                            -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
                            -Edging 10 Min or more
                            -Stretching 300 Reps side to side (to be constantly increased)
                            -Warm down 5 Min
                            Starting (11/18/19)
                            BPEL - 7,5 inch
                            MSEG - 5,1 inch

                            (11/29/19)
                            7,8 inch EQ?
                            MSEG 5,3 inch EQ?

                            GOAL 8.7/9 BPEL MSEG 5,9 Inch





                            Comment


                            • #15
                              -Warm 15 Min
                              -Jelquing 25 Min (changing intensity and increasing up) (slow)
                              -Jelquing 5 Min (low intensity of tightening) (fast)
                              -Uli 7/10 Reps + V Jelq every Uli sqeez base (Erection 80/100%)
                              -Edging 10 Min or more
                              -Stretching 300 Reps side to side (to be constantly increased)
                              -Warm down 5 Min
                              Starting (11/18/19)
                              BPEL - 7,5 inch
                              MSEG - 5,1 inch

                              (11/29/19)
                              7,8 inch EQ?
                              MSEG 5,3 inch EQ?

                              GOAL 8.7/9 BPEL MSEG 5,9 Inch





                              Comment

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