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  • #76
    (09/11/20)

    100 Power Jelqs
    48 Squeezes
    700 S2S
    50 Erect Kegels
    15 min Edging
    Start (03/31/20)
    BPEL: 7.3"
    MEG: 5"

    Current (06/15/20)
    BPEL: 7.5" (+0.2")
    MEG: 5.3" (+0.3")

    log

    Comment


    • #77
      *DECON WEEK*

      Just finished my 2nd cycle of the Advanced Jelq Free Routine. This time with the Power Jelqs as UB recommends, definitely a lot more of an intense routine when performed this way, I'd also recommend it. I haven't gotten a measurement in, I'll try and get one in at the end of the week. On next Monday I'll start back up with UB's Girth Buster routine, involves Power Jelqs, Squeezes and Clamping. I'll also throw some S2S in for length. Perfect time for a decon week, just started my new job, see you Monday.
      Start (03/31/20)
      BPEL: 7.3"
      MEG: 5"

      Current (06/15/20)
      BPEL: 7.5" (+0.2")
      MEG: 5.3" (+0.3")

      log

      Comment


      • #78
        Originally posted by VaultPic View Post
        *DECON WEEK*

        Just finished my 2nd cycle of the Advanced Jelq Free Routine. This time with the Power Jelqs as UB recommends, definitely a lot more of an intense routine when performed this way, I'd also recommend it. I haven't gotten a measurement in, I'll try and get one in at the end of the week. On next Monday I'll start back up with UB's Girth Buster routine, involves Power Jelqs, Squeezes and Clamping. I'll also throw some S2S in for length. Perfect time for a decon week, just started my new job, see you Monday.

        Congrats on the new job! Hope you are liking it. Keep up the good work here bro!
        Progress Log | Extender Progress Log
        Recommended Routine
        2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
        BPEL Gains: 2.5" | MEG Gains: 1.25"

        Comment


        • #79
          Originally posted by Ultimate Burrito View Post
          Congrats on the new job! Hope you are liking it. Keep up the good work here bro!
          Thanks bro! Congrats on the recent gains!
          Start (03/31/20)
          BPEL: 7.3"
          MEG: 5"

          Current (06/15/20)
          BPEL: 7.5" (+0.2")
          MEG: 5.3" (+0.3")

          log

          Comment


          • #80
            (09/21/20)

            First day back! Not gonna lie I did miss actively doing PE, but I put that energy into working out more consistently, I started PF stretches again and some edging. So for this cycle I will be doing UB's Girth Buster Routine + S2S stretches, I really want to get these girth gains this cycle. BPEL is still sitting around 7.6-7.75" it's pretty difficult to measure with an upward curve. MEG still sits around 5.2-5.3", so really not much gains recently. This cycle I really am gonna try to stick to the PF stretches daily and working out actively, I'm also going to be performing Ball Jelqs 3-4 days a week as I don't like the way my balls turtle up frequently. Onwards.

            300 S2S
            100 Power Jelqs
            20 Squeezes
            5 min Clamping
            Start (03/31/20)
            BPEL: 7.3"
            MEG: 5"

            Current (06/15/20)
            BPEL: 7.5" (+0.2")
            MEG: 5.3" (+0.3")

            log

            Comment


            • #81
              (09/23/20)

              315 S2S
              100 Power Jelqs
              21 Squeezes
              5.5 min Clamping (7th click, maybe too tight)
              Start (03/31/20)
              BPEL: 7.3"
              MEG: 5"

              Current (06/15/20)
              BPEL: 7.5" (+0.2")
              MEG: 5.3" (+0.3")

              log

              Comment


              • #82
                (09/25/20)

                330 S2S
                100 Power Jelqs
                22 Squeezes
                6 min Clamping (7th click)
                Start (03/31/20)
                BPEL: 7.3"
                MEG: 5"

                Current (06/15/20)
                BPEL: 7.5" (+0.2")
                MEG: 5.3" (+0.3")

                log

                Comment


                • #83
                  How are you liking the new routine so far?
                  Progress Log | Extender Progress Log
                  Recommended Routine
                  2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                  BPEL Gains: 2.5" | MEG Gains: 1.25"

                  Comment


                  • #84
                    Originally posted by Ultimate Burrito View Post
                    How are you liking the new routine so far?
                    So far so good thanks. Just experimenting between the 6th-7th click on the clamp, any tips on how it should look/feel?
                    Start (03/31/20)
                    BPEL: 7.3"
                    MEG: 5"

                    Current (06/15/20)
                    BPEL: 7.5" (+0.2")
                    MEG: 5.3" (+0.3")

                    log

                    Comment


                    • #85
                      (09/28/20)

                      346 S2S
                      100 Power Jelqs
                      23 Squeezes
                      6.5 min Clamping (7th click)
                      Start (03/31/20)
                      BPEL: 7.3"
                      MEG: 5"

                      Current (06/15/20)
                      BPEL: 7.5" (+0.2")
                      MEG: 5.3" (+0.3")

                      log

                      Comment


                      • #86
                        Originally posted by VaultPic View Post
                        So far so good thanks. Just experimenting between the 6th-7th click on the clamp, any tips on how it should look/feel?
                        Just shouldn't cause any pain.
                        Progress Log | Extender Progress Log
                        Recommended Routine
                        2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
                        BPEL Gains: 2.5" | MEG Gains: 1.25"

                        Comment


                        • #87
                          (09/30/20)

                          363 S2S
                          100 Power Jelqs
                          24 Squeezes
                          7 min Clamping (7th click/5min, 6th click/2min)
                          Start (03/31/20)
                          BPEL: 7.3"
                          MEG: 5"

                          Current (06/15/20)
                          BPEL: 7.5" (+0.2")
                          MEG: 5.3" (+0.3")

                          log

                          Comment


                          • #88
                            (10/02/20)

                            381 S2S
                            100 Jelqs
                            25 Squeezes
                            7.5 min Clamping (7th click)

                            Started Minuteman's DO guide, level 0.1.


                            VaultPic
                            Senior Member
                            Last edited by VaultPic; 10-03-2020, 09:49 AM.
                            Start (03/31/20)
                            BPEL: 7.3"
                            MEG: 5"

                            Current (06/15/20)
                            BPEL: 7.5" (+0.2")
                            MEG: 5.3" (+0.3")

                            log

                            Comment


                            • #89
                              (10/05/20)

                              400 S2S
                              100 Power Jelqs
                              26 Squeezes
                              8 min Clamping (7th click)
                              Start (03/31/20)
                              BPEL: 7.3"
                              MEG: 5"

                              Current (06/15/20)
                              BPEL: 7.5" (+0.2")
                              MEG: 5.3" (+0.3")

                              log

                              Comment


                              • #90
                                (10/07/20)

                                420 S2S
                                100 Jelqs
                                27 Squeezes
                                8.5 min Clamping (7th click/5min *felt a bit too tight this session*, 6th click/3.5min)
                                Start (03/31/20)
                                BPEL: 7.3"
                                MEG: 5"

                                Current (06/15/20)
                                BPEL: 7.5" (+0.2")
                                MEG: 5.3" (+0.3")

                                log

                                Comment

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