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completed day 4 and 5 without porn. a few hours ago i went bottle shopping and i think i have found the right one. will try bottle pumping and edging when i can get an erection. i am now 2 days without masturbation. i hope after a few more days i will be horny and get good erections. at the moment i am not horny and i cant get an erection. i can now only get it up when i watch porn and stimulate myself.
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completed day 6 and 7 without porn. i just had a great edging session. my dick was very sensitive and i didnt need porn to get an erection. unfortunately i blew my load after 30 minutes. hope next time i can control it better.Comment
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completed day 8 without porn. today was a rest day. my dick was still tired from masturbation yesterdayComment
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completed day 9 without pornComment
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completed day 10 without porn. rest. i will continue my edging routine when i feel horny.Comment
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completed day 11 without porn. i did some edging today. tommorow i will start running and eating healthy, i hope to get my stomach flat and getting better EQ.Comment
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today is the day i will change my life. completed day 12 without porn but i did watch some hot girls on tiktok. i am now going as long as i can without cumming. went running for 45 minutes and i eated healthy today. i am very happy about that.Comment
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For sure an obtainable goal, might take years though so be patient. Losing weight/getting fit will make the most difference short-term, it did so for me.
The first 1" I got in a year, now I gain ~3mm/year with daily manual stretching.
I used an extender for some time (1 hour daily for a few months) but that did not do much for me.start: _ BPEL 14,0cm / 5.5" ______ || EG 12,0cm / 4.7" ______ || 147 cm³
08/2021: BPEL 18,7cm / 7.4" (+34%) || EG 13,6cm / 5.4" (+13%) || 275 cm³
Goal: __ BPEL 20,3cm / 8.0" (+45%) || EG 15,2cm / 6.0" (+27%) || 373 cm³Comment
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hey jos, if i could gain an inch i would be the happiest man on earth. completed day 13 without porn and the second day without masturbation.
just did some bottle pumping but it didnt work really well. i dont know what i am doing wrong. how long should i pump and how should my dick look after pumping?
tomorrow i will go running again. looking forward to it.Comment
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completed day 14 and 15 without porn. just had a great edging session.Comment
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Keep pushing. We all have our days we struggle or slip up so dont get down on yourself when you do.12/6/19
NBPEL: 6.25"
BPEL: TBD
MEG: 4.6"
6/6/20
NBPEL: 6.5-6.75" (fluctuates depending on EQ)
BPEL: TBD
MEG: 4.9"
Short Term Goal: 7" NBPEL, 5.25" EG
Long Term Goal: 8" NBPEL, 6" EGComment
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yesterday i woke up with an impressive boner. for the first time in my life my dick looked big. i dont understand why it was big. i didnt do any pe exercises the last days. i watched some porn and started to masturbate.
today i didnt have a morning erection and after work i masturbated and my dick was back to normal. i quess i had better EQ sunday. i was really horny when i woke up. today not horny at all. looking forward to start with my edging only routine. will start when i am horny again.Comment
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today no morning erection. my PI's are terrible. no morning wood, small turtled flaccid. looks like the anti depression medicines killed my sex drive.Comment
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just did some edging. my dick is now 15 cm NBPEL, very happy with that.
i hope to gain an inch in length in the future. tommorow i will continue with my edging only routineComment
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restComment
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