Busy day today (13/12) so I didn't have the time to do my exercises. I did some stretches here and there but that's it.
EDIT: Changed my mind immediately after writing this post. I did 350 s2s, which felt great. At some point I even got a semi while doing the s2s. Talk about good PI! I also did 10 minutes clamping.
Due to lack of privacy, I haven't had the opportunity to do my girth exercises for a while. Aside from that, I haven't seen any measurable results of my length exercise, which troubles me.
EDIT: I also did some clamping, with average to good EQ, that gave me a good pump for a while.
Later, I felt like doing some more clamping but decided to use baby oil for lubrication. I did two sets, totalling 15+ minutes (10+5), with edging. I added some jelqs and v-jelqs in between. Great session, will be reintroducing baby oil to my clamping sessions for sure. See next post.
I have noticed huge difference between clamping (with edging) with lubrication and without. Before 24/10/20 I following the standard JP90 routine, with added repetitions and clamping sessions for extra work on girth. This has been very successful, as my measurements signified after one month of following this routine. Since 24/10, however, I switched to doing s2s with clamping and squeezes (the Advanced "Jelq-Free" Technique-AJFT, with less focus on squeezes and more on clamping). A very big factor in changing routine was the fact that I was doing my previous routine with a lubricant, which is not required for the AJFT. As I have mentioned elsewhere, I consider this an advantage, because I use the Johnson baby oil for lubrication, which has been very messy to work with (my reasons have to do with privacy).
Anyway, since I switched routines my clamping sessions were never as powerful as when I did the exercise as part of the JP90. I thought that the reason for that was that I stopped jelquing between clamping sessions. Long story short, today I felt like clamping with lubrication and doing some jelqs in the meantime (for old times sake, let's say). The session was great and my member felt like it was about to explode, just like when I did the old routine with JP90. I never had this feeling in my previous clamping sessions since I switched exercises and removed the lubricant.
Now I am reconsidering my decision to start clamping without lubrication, as I had my best clamping session in months. Maybe the reason for this change is that clamping with the baby oil is much more pleasurable than without lubrication.
The past days were very busy. I only did some stretches here and there but haven't had a full session. I'll consider this period a resting period and will get back in action soon.
I'm treating the holiday season as resting period. I did some stretches on some occasions, but nothing consistent and no girth work. This will go on for the next week too. It's a long break but I will be coming back for more as soon as holidays are over.
I haven't done much during the holidays. A few stretches here and there, s2s' and so on, but no girth work, jelqs, or anything consistent. I resumed today with a shortened JP90 and clamping.
Due to lack of privacy I didn't do a third set of exercises. However, it's the first session since the holidays so I don't mind starting like that.
I haven't given up on the s2s but I'll keep them on the side for now, because I haven't seen the results I expected from that routine. I feel much more confident with the JP90+clamping routine, which has given me some significant gains in the period I did applied it.
EDIT: I did some more clamping at night (5-10 minutes), without lubricant. I find that doing clamping sets throughout the day helps retain the "pump". Overall, I had a good flaccid after the exercises today. I am on the right path.
Today (06/01): -Clamping, 2 sets (8+10) -3x 60 jelqs and 50 v-jelqs (wet)
-Stretches at the end (left, right, out, up, down, 30 seconds each)
-Some more clamping with edging a few hours later
I had very good PI from yesterday's session. Also, last night I wore the cock ring during the night.
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