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  • #16
    Day 21
    Wearing extender 4 hours

    Day 22
    wearing extender 4 hours
    Bathmate 12 min

    Comment


    • #17
      Day 23
      Warm up 10 min
      Stretching side to side 150x
      Wearing extender 2 hours

      Comment


      • #18
        Day 24
        Extender 3h
        Bathmate 15 min
        Stretching 150x
        Jelq hard 50
        Bundled stretch 5x each side

        Comment


        • #19
          24,25,26,27

          Wearing extender 3hours
          Daily minimum 100x stretches side to side
          Daily 150 kegels during day
          Daily 10-15min bathmate

          Today i try hanging with 2,5-3 kg weight. Only 15 min. The stretch was smaller when i use extender witch i dont understand because my extender cant stretch with 3kg force.
          But from now i try to hang on every third day. Next time i try slightly increase weight 3,5kg and try to do it half hour.

          The 45 day of measuring is comming.. And i dont have feelings that i gain something.

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