Have been away on vacation for the past week and haven't had access to a computer to track progress. When I did find time to PE while on vacation, it was in the shower and very quick.
7/30 - 8/7 Vacation - On Wed and Frid did light PE (light stretches/light jelqs in shower x 60 reps)
8/8
warmup 5 min in shower
stretches 5 min (N,E,S,W, light bundled)
Jelqs x 60 reps
Uli's x 4
Horse Squeezes x 4
cool down 5 min
7/30 - 8/7 Vacation - On Wed and Frid did light PE (light stretches/light jelqs in shower x 60 reps)
8/8
warmup 5 min in shower
stretches 5 min (N,E,S,W, light bundled)
Jelqs x 60 reps
Uli's x 4
Horse Squeezes x 4
cool down 5 min

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