So I wrote this entire beginning log already, but since there was that Trojan virus problem, I have to re-do it. It will now be significantly shorter! Anyway I'm going to outline my workout plans, then post my two workouts separately. Since I'm going for girth moreso than length I'm going to focus my workouts towards that. Another important goal of mine is correcting my slightly downward/leftward curve, and finally dramatically improving base girth. But, since most base girth exercises are more advanced, I'll start those after 90 days of PE. Also, I know my workout includes some more advanced exercises, but I've been jelqing for about a month now a few times a week so I think I'll be ok. Also, any tips on any of this would be greatly appreciated so I can maximize my gains!
5min hot washcloth warmup
Random Directional Stretches
3 x 30 jelqs
3 x 30 V-Jelqs
2-3 Uli's (gentle, don't worry)
Towel Lifts
2-3 head squeezes
Edging
Laybe LAS's
Sound good? Please feel free to give me some pointers!
5min hot washcloth warmup
Random Directional Stretches
3 x 30 jelqs
3 x 30 V-Jelqs
2-3 Uli's (gentle, don't worry)
Towel Lifts
2-3 head squeezes
Edging
Laybe LAS's
Sound good? Please feel free to give me some pointers!
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